Pinot noir vs. Fajita — In-Depth Nutrition Comparison
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Important differences between pinot noir and fajita
- Fajita has a higher glycemic index than pinot noir.
The food varieties used in the comparison are Alcoholic Beverage, wine, table, red, Pinot Noir and USDA Commodity, chicken fajita strips, frozen.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -100% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Phosphorus | 277mg | 40% | |
| Protein | 0.07g | 18.56g | 37% |
| Sodium | 799mg | 35% | |
| Vitamin B3 | 4.779mg | 30% | |
| Selenium | 16.7µg | 30% | |
| Vitamin B6 | 0.387mg | 30% | |
| Cholesterol | 88mg | 29% | |
| Vitamin B12 | 0.54µg | 23% | |
| Vitamin B2 | 0.213mg | 16% | |
| Vitamin B5 | 0.726mg | 15% | |
| Iron | 0.99mg | 12% | |
| Zinc | 1.37mg | 12% | |
| Choline | 67.8mg | 12% | |
| Fats | 0g | 5.73g | 9% |
| Potassium | 284mg | 8% | |
| Vitamin B1 | 0.1mg | 8% | |
| Saturated fat | 1.596g | 7% | |
| Polyunsaturated fat | 1.089g | 7% | |
| Monounsaturated fat | 2.333g | 6% | |
| Magnesium | 22mg | 5% | |
| Calories | 82kcal | 135kcal | 3% |
| Manganese | 0.066mg | 3% | |
| Copper | 0.03mg | 3% | |
| Vitamin E | 0.22mg | 1% | |
| Folate | 4µg | 1% | |
| Calcium | 13mg | 1% | |
| Carbs | 2.31g | 2.23g | 0% |
| Net carbs | 2.31g | 2.23g | N/A |
| Vitamin K | 0.2µg | 0% | |
| Tryptophan | 0.2mg | 0% | |
| Threonine | 0.452mg | 0% | |
| Isoleucine | 0.813mg | 0% | |
| Leucine | 1.56mg | 0% | |
| Lysine | 1.857mg | 0% | |
| Methionine | 0.552mg | 0% | |
| Phenylalanine | 0.763mg | 0% | |
| Valine | 0.847mg | 0% | |
| Histidine | 0.68mg | 0% | |
| Omega-3 - DPA | 0.007g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.01g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.07 g
Fats:
0 g
Carbs:
2.31 g
Water:
86.94 g
Other:
10.68 g
Protein:
18.56 g
Fats:
5.73 g
Carbs:
2.23 g
Water:
70.6 g
Other:
2.88 g
| Contains more WaterWater | +23.1% |
| Contains more OtherOther | +270.8% |
| Contains more ProteinProtein | +26414.3% |
| Contains more FatsFats | +∞% |
~equal in
Carbs
~2.23g
