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Pinot noir vs. Horseradish — In-Depth Nutrition Comparison

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The main differences between Pinot noir and Horseradish

    Food types used in this article are Alcoholic Beverage, wine, table, red, Pinot Noir and Horseradish, prepared.

    Infographic

    Pinot noir vs Horseradish infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 17% 16% 20% 14% 22% 55% 23% 20% 17% 16%

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    :
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 1% 1% 0% 83% 2% 6% 8% 6% 17% 43% 0% 4%

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    Contains more Other +506.8%
    Contains more Protein +1585.7%
    Contains more Fats +∞%
    Contains more Carbs +388.7%
    Equal in Water - 85.08
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.31 g
    Water: 86.94 g
    Other: 10.68 g
    11% 85% 2%
    Protein: 1.18 g
    Fats: 0.69 g
    Carbs: 11.29 g
    Water: 85.08 g
    Other: 1.76 g
    Contains more Other +506.8%
    Contains more Protein +1585.7%
    Contains more Fats +∞%
    Contains more Carbs +388.7%
    Equal in Water - 85.08

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Pinot noir Horseradish
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Cholesterol ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok
    Rich in minerals ok
    Rich in vitamins ok
    Lower in price Equal

    All nutrients comparison - raw data values

    Nutrient Pinot noir Horseradish Opinion
    Net carbs 2.31g 7.99g Horseradish
    Protein 0.07g 1.18g Horseradish
    Fats 0g 0.69g Horseradish
    Carbs 2.31g 11.29g Horseradish
    Calories 82kcal 48kcal Pinot noir
    Sugar 7.99g Pinot noir
    Fiber 3.3g Horseradish
    Calcium 56mg Horseradish
    Iron 0.42mg Horseradish
    Magnesium 27mg Horseradish
    Phosphorus 31mg Horseradish
    Potassium 246mg Horseradish
    Sodium 420mg Pinot noir
    Zinc 0.83mg Horseradish
    Copper 0.058mg Horseradish
    Manganese 0.126mg Horseradish
    Selenium 2.8µg Horseradish
    Vitamin A 2IU Horseradish
    Vitamin E 0.01mg Horseradish
    Vitamin C 24.9mg Horseradish
    Vitamin B1 0.008mg Horseradish
    Vitamin B2 0.024mg Horseradish
    Vitamin B3 0.386mg Horseradish
    Vitamin B5 0.093mg Horseradish
    Vitamin B6 0.073mg Horseradish
    Folate 57µg Horseradish
    Vitamin K 1.3µg Horseradish
    Saturated Fat 0.09g Pinot noir
    Monounsaturated Fat 0.13g Horseradish
    Polyunsaturated fat 0.339g Horseradish

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Pinot noir Horseradish
    Low Fats diet ok
    Low Carbs diet ok
    Low Calories diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Pinot noir
    14%
    Horseradish
    Minerals Daily Need Coverage Score
    0%
    Pinot noir
    22%
    Horseradish

    Comparison summary

    Which food is lower in Sugar?
    Pinot noir
    Pinot noir is lower in Sugar (difference - 7.99g)
    Which food contains less Sodium?
    Pinot noir
    Pinot noir contains less Sodium (difference - 420mg)
    Which food is lower in Cholesterol?
    Pinot noir
    Pinot noir is lower in Cholesterol (difference - 0mg)
    Which food is lower in Saturated Fat?
    Pinot noir
    Pinot noir is lower in Saturated Fat (difference - 0.09g)
    Which food is lower in glycemic index?
    Pinot noir
    Pinot noir is lower in glycemic index (difference - 35)
    Which food is richer in minerals?
    Horseradish
    Horseradish is relatively richer in minerals
    Which food is richer in vitamins?
    Horseradish
    Horseradish is relatively richer in vitamins
    Which food is cheaper?
    ?
    The foods are relatively equal in price ($3)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
    2. Horseradish - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173472/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.