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Pinot noir vs. Pickled cucumber — In-Depth Nutrition Comparison

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Significant differences between Pinot noir and Pickled cucumber

    Specific food types used in this comparison are Alcoholic Beverage, wine, table, red, Pinot Noir and Pickles, cucumber, sour.

    Infographic

    Pinot noir vs Pickled cucumber infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 2.9% 0% 2% 15% 28% 0.55% 6% 158% 1.4% 0%
    Contains less SodiumSodium -100%
    ~equal in Calcium ~0mg
    ~equal in Selenium ~0µg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 3.3% 11% 1.8% 0% 0% 2.3% 0% 2.3% 2.1% 0% 118% 0.75% 2%
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B1 ~0mg
    ~equal in Vitamin B3 ~0mg
    ~equal in Vitamin B12 ~0µg

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.31 g
    Water: 86.94 g
    Other: 10.68 g
    2% 94% 3%
    Protein: 0.33 g
    Fats: 0.2 g
    Carbs: 2.26 g
    Water: 94.08 g
    Other: 3.13 g
    Contains more OtherOther +241.2%
    Contains more ProteinProtein +371.4%
    Contains more FatsFats +∞%
    ~equal in Carbs ~2.26g
    ~equal in Water ~94.08g

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Pinot noir Pickled cucumber
    Lower in Cholesterol ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Saturated Fat ok
    Lower in Glycemic Index ok
    Lower in price ok
    Rich in minerals ok
    Rich in vitamins ok

    All nutrients comparison - raw data values

    Nutrient Pinot noir Pickled cucumber Opinion
    Calories 82kcal 11kcal Pinot noir
    Protein 0.07g 0.33g Pickled cucumber
    Fats 0g 0.2g Pickled cucumber
    Vitamin C 1mg Pickled cucumber
    Net carbs 2.31g 1.06g Pinot noir
    Carbs 2.31g 2.26g Pinot noir
    Magnesium 4mg Pickled cucumber
    Potassium 23mg Pickled cucumber
    Iron 0.4mg Pickled cucumber
    Sugar 1.06g Pinot noir
    Fiber 1.2g Pickled cucumber
    Copper 0.085mg Pickled cucumber
    Zinc 0.02mg Pickled cucumber
    Phosphorus 14mg Pickled cucumber
    Sodium 1208mg Pinot noir
    Vitamin A 191IU Pickled cucumber
    Vitamin A RAE 10µg Pickled cucumber
    Vitamin E 0.09mg Pickled cucumber
    Manganese 0.011mg Pickled cucumber
    Vitamin B2 0.01mg Pickled cucumber
    Vitamin B5 0.038mg Pickled cucumber
    Vitamin B6 0.009mg Pickled cucumber
    Vitamin K 47µg Pickled cucumber
    Folate 1µg Pickled cucumber
    Choline 3.6mg Pickled cucumber
    Saturated Fat 0.052g Pinot noir
    Monounsaturated Fat 0.003g Pickled cucumber
    Polyunsaturated fat 0.081g Pickled cucumber
    Tryptophan 0.003mg Pickled cucumber
    Threonine 0.009mg Pickled cucumber
    Isoleucine 0.01mg Pickled cucumber
    Leucine 0.014mg Pickled cucumber
    Lysine 0.014mg Pickled cucumber
    Methionine 0.003mg Pickled cucumber
    Phenylalanine 0.009mg Pickled cucumber
    Valine 0.011mg Pickled cucumber
    Histidine 0.005mg Pickled cucumber

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Pinot noir Pickled cucumber
    Low Calories diet ok
    Low Fats diet ok
    Low Carbs diet ok
    Low Glycemic Index diet ok

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Pinot noir
    11%
    Pickled cucumber
    Minerals Daily Need Coverage Score
    0%
    Pinot noir
    21%
    Pickled cucumber

    Comparison summary

    Which food is lower in Cholesterol?
    Pinot noir
    Pinot noir is lower in Cholesterol (difference - 0mg)
    Which food is lower in Sugar?
    Pinot noir
    Pinot noir is lower in Sugar (difference - 1.06g)
    Which food contains less Sodium?
    Pinot noir
    Pinot noir contains less Sodium (difference - 1208mg)
    Which food is lower in Saturated Fat?
    Pinot noir
    Pinot noir is lower in Saturated Fat (difference - 0.052g)
    Which food is lower in glycemic index?
    Pinot noir
    Pinot noir is lower in glycemic index (difference - 32)
    Which food is cheaper?
    Pickled cucumber
    Pickled cucumber is cheaper (difference - $2.6)
    Which food is richer in minerals?
    Pickled cucumber
    Pickled cucumber is relatively richer in minerals
    Which food is richer in vitamins?
    Pickled cucumber
    Pickled cucumber is relatively richer in vitamins

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
    2. Pickled cucumber - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169379/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.