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Pinot noir vs. Rabbit Meat — In-Depth Nutrition Comparison

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Significant differences between pinot noir and rabbit Meat

    Specific food types used in this comparison are Alcoholic Beverage, wine, table, red, Pinot Noir and Game meat, rabbit, wild, cooked, stewed.

    Infographic

    Pinot noir vs Rabbit Meat infographic
    Infographic link

    Mineral Comparison

    Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
    Contains less SodiumSodium -100%
    ~equal in Manganese ~mg

    Vitamin Comparison

    Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
    Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
    ~equal in Vitamin C ~0mg
    ~equal in Vitamin A ~0µg
    ~equal in Vitamin D ~0µg
    ~equal in Vitamin B5 ~mg

    Macronutrient Comparison

    Macronutrient breakdown side-by-side comparison
    2% 87% 11%
    Protein: 0.07 g
    Fats: 0 g
    Carbs: 2.31 g
    Water: 86.94 g
    Other: 10.68 g
    33% 4% 61% 2%
    Protein: 33.02 g
    Fats: 3.51 g
    Carbs: 0 g
    Water: 61.37 g
    Other: 2.1 g
    Contains more CarbsCarbs +∞%
    Contains more WaterWater +41.7%
    Contains more OtherOther +408.6%
    Contains more ProteinProtein +47071.4%
    Contains more FatsFats +∞%

    Comparison summary table

    Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
    Pinot noir Rabbit Meat
    Rich in minerals ok
    Lower in price ok
    Rich in vitamins ok
    Lower in Cholesterol ok
    Lower in Sugar ok
    Lower in Sodium ok
    Lower in Saturated fat ok
    Lower in Glycemic Index Equal

    All nutrients comparison - raw data values

    Nutrient Pinot noir Rabbit Meat DV% diff.
    Vitamin B12 6.51µg 271%
    Protein 0.07g 33.02g 66%
    Iron 4.85mg 61%
    Cholesterol 123mg 41%
    Vitamin B3 6.4mg 40%
    Phosphorus 240mg 34%
    Selenium 15.2µg 28%
    Vitamin B6 0.34mg 26%
    Choline 129.9mg 24%
    Zinc 2.38mg 22%
    Copper 0.176mg 20%
    Potassium 343mg 10%
    Magnesium 31mg 7%
    Vitamin B2 0.07mg 5%
    Polyunsaturated fat 0.68g 5%
    Saturated fat 1.05g 5%
    Calories 82kcal 173kcal 5%
    Fats 0g 3.51g 5%
    Vitamin E 0.41mg 3%
    Folate 8µg 2%
    Monounsaturated fat 0.95g 2%
    Vitamin B1 0.02mg 2%
    Calcium 18mg 2%
    Sodium 45mg 2%
    Vitamin K 1.5µg 1%
    Carbs 2.31g 0g 1%
    Net carbs 2.31g 0g N/A
    Tryptophan 0.436mg 0%
    Threonine 1.477mg 0%
    Isoleucine 1.567mg 0%
    Leucine 2.573mg 0%
    Lysine 2.891mg 0%
    Methionine 0.826mg 0%
    Phenylalanine 1.355mg 0%
    Valine 1.678mg 0%
    Histidine 0.926mg 0%

    Which food is preferable for your diet?

    ok
    ok
    is better in case of low diet
    Pinot noir Rabbit Meat
    Low Calories diet ok
    Low Fats diet ok
    Low Carbs diet ok
    Low Glycemic Index diet Equal

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    Vitamins & Minerals Daily Need Coverage Score

    The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
    Vitamins Daily Need Coverage Score
    0%
    Pinot noir
    86%
    Rabbit Meat
    Minerals Daily Need Coverage Score
    0%
    Pinot noir
    55%
    Rabbit Meat

    Comparison summary

    Which food is richer in minerals?
    Rabbit Meat
    Rabbit Meat is relatively richer in minerals
    Which food is cheaper?
    Rabbit Meat
    Rabbit Meat is cheaper (difference - $1)
    Which food is richer in vitamins?
    Rabbit Meat
    Rabbit Meat is relatively richer in vitamins
    Which food is lower in Cholesterol?
    Pinot noir
    Pinot noir is lower in Cholesterol (difference - 123mg)
    Which food is lower in Sugar?
    Pinot noir
    Pinot noir is lower in Sugar (difference - 0g)
    Which food contains less Sodium?
    Pinot noir
    Pinot noir contains less Sodium (difference - 45mg)
    Which food is lower in Saturated fat?
    Pinot noir
    Pinot noir is lower in Saturated fat (difference - 1.05g)
    Which food is lower in glycemic index?
    ?
    The foods have equal glycemic indexes (0)

    References

    All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

    1. Pinot noir - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174835/nutrients
    2. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients

    All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

    Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.