Pork jowl vs Bockwurst - In-Depth Nutrition Comparison
Differences between Pork jowl and Bockwurst
- Pork jowl has more Vitamin B1, while Bockwurst has more Vitamin B6, Selenium, Vitamin B5, Phosphorus, Zinc, Iron, and Manganese.
- Pork jowl's daily need coverage for Saturated Fat is 75% higher.
- Bockwurst contains 2 times less Vitamin B1 than Pork jowl. Pork jowl contains 0.386mg of Vitamin B1, while Bockwurst contains 0.193mg.
- The amount of Saturated Fat in Bockwurst is lower.
The food types used in this comparison are Pork, fresh, variety meats and by-products, jowl, raw and Bockwurst, pork, veal, raw.
Comparison summary table
|Lower in Sugar|
|Lower in Sodium|
|Lower in Cholesterol|
|Lower in glycemic index|
|Lower in Saturated Fat|
|Lower in price|
|Rich in minerals|
|Rich in vitamins|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet|
|Low Calories diet|
|Low glycemic index diet|