Poultry seasoning vs. Dried dill weed — In-Depth Nutrition Comparison
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Differences between poultry seasoning and dried dill weed
- Poultry seasoning has more manganese and copper, while dried dill weed has more iron, calcium, potassium, vitamin A, magnesium, phosphorus, vitamin C, and vitamin B6.
- Dried dill weed's daily need coverage for iron is 169% higher.
- Dried dill weed contains 2 times less manganese than poultry seasoning. Poultry seasoning contains 6.857mg of manganese, while dried dill weed contains 3.95mg.
The food types used in this comparison are Spices, poultry seasoning and Spices, dill weed, dried.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +72% |
| Contains less SodiumSodium | -87% |
| Contains more ManganeseManganese | +73.6% |
| Contains more SeleniumSelenium | +∞% |
| Contains more MagnesiumMagnesium | +101.3% |
| Contains more CalciumCalcium | +79.1% |
| Contains more PotassiumPotassium | +383.6% |
| Contains more IronIron | +38.2% |
| Contains more PhosphorusPhosphorus | +217.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +316.7% |
| Contains more Vitamin AVitamin A | +122% |
| Contains more Vitamin B1Vitamin B1 | +58.3% |
| Contains more Vitamin B2Vitamin B2 | +48.7% |
| Contains more Vitamin B6Vitamin B6 | +29.5% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 805.4µg | 671% | |
| Iron | 35.3mg | 48.78mg | 169% |
| Manganese | 6.857mg | 3.95mg | 126% |
| Calcium | 996mg | 1784mg | 79% |
| Potassium | 684mg | 3308mg | 77% |
| Magnesium | 224mg | 451mg | 54% |
| Phosphorus | 171mg | 543mg | 53% |
| Vitamin C | 12mg | 50mg | 42% |
| Copper | 0.843mg | 0.49mg | 39% |
| Folate | 138µg | 35% | |
| Vitamin B6 | 1.32mg | 1.71mg | 30% |
| Protein | 9.59g | 19.96g | 21% |
| Vitamin A | 132µg | 293µg | 18% |
| Saturated fat | 3.29g | 0.234g | 14% |
| Selenium | 7.2µg | 13% | |
| Vitamin B1 | 0.264mg | 0.418mg | 13% |
| Polyunsaturated fat | 1.936g | 13% | |
| Fiber | 11.3g | 13.6g | 9% |
| Vitamin E | 1.32mg | 9% | |
| Sodium | 27mg | 208mg | 8% |
| Vitamin B2 | 0.191mg | 0.284mg | 7% |
| Choline | 30.3mg | 6% | |
| Fats | 7.53g | 4.36g | 5% |
| Carbs | 65.59g | 55.82g | 3% |
| Monounsaturated fat | 1.206g | 3% | |
| Calories | 307kcal | 253kcal | 3% |
| Zinc | 3.14mg | 3.3mg | 1% |
| Vitamin B3 | 2.97mg | 2.807mg | 1% |
| Net carbs | 54.29g | 42.22g | N/A |
| Sugar | 1.8g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
9.59 g
Fats:
7.53 g
Carbs:
65.59 g
Water:
9.31 g
Other:
7.98 g
Protein:
19.96 g
Fats:
4.36 g
Carbs:
55.82 g
Water:
7.3 g
Other:
12.56 g
| Contains more FatsFats | +72.7% |
| Contains more CarbsCarbs | +17.5% |
| Contains more WaterWater | +27.5% |
| Contains more ProteinProtein | +108.1% |
| Contains more OtherOther | +57.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
3.29 g
Monounsaturated fat:
Mono. Fat
1.206 g
Polyunsaturated fat:
Poly. Fat
1.936 g
Saturated fat:
Sat. Fat
0.234 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
| Contains less Sat. FatSaturated fat | -92.9% |
