Praline vs. Bisque — In-Depth Nutrition Comparison
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The main differences between praline and bisque
- Praline is richer than bisque in manganese, copper, vitamin B1, fiber, zinc, iron, phosphorus, and magnesium.
- Daily need coverage for manganese for praline is 69% higher.
- Praline contains 18 times more fiber than bisque. Praline contains 3.5g of fiber, while bisque contains 0.2g.
- Bisque contains less saturated fat.
- Praline has a lower glycemic index than bisque.
Food types used in this article are Candies, praline, prepared-from-recipe and Soup, tomato bisque, canned, prepared with equal volume water.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +1125% |
| Contains more CalciumCalcium | +168.8% |
| Contains more PotassiumPotassium | +28.4% |
| Contains more IronIron | +290.9% |
| Contains more CopperCopper | +850% |
| Contains more ZincZinc | +595.8% |
| Contains more PhosphorusPhosphorus | +333.3% |
| Contains less SodiumSodium | -88.7% |
| Contains more ManganeseManganese | +1517.3% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B1Vitamin B1 | +651.9% |
| Contains more Vitamin B2Vitamin B2 | +82.8% |
| Contains more Vitamin B5Vitamin B5 | +564% |
| Contains more Vitamin B6Vitamin B6 | +113.9% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin CVitamin C | +700% |
| Contains more Vitamin AVitamin A | +1700% |
| Contains more Vitamin B3Vitamin B3 | +12% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 1.682mg | 0.104mg | 69% |
| Polyunsaturated fat | 7.778g | 0.45g | 49% |
| Copper | 0.494mg | 0.052mg | 49% |
| Fats | 25.9g | 1.02g | 38% |
| Monounsaturated fat | 14.683g | 0.28g | 36% |
| Calories | 485kcal | 50kcal | 22% |
| Carbs | 59.59g | 9.6g | 17% |
| Sodium | 48mg | 424mg | 16% |
| Vitamin B1 | 0.203mg | 0.027mg | 15% |
| Fiber | 3.5g | 0.2g | 13% |
| Zinc | 1.67mg | 0.24mg | 13% |
| Iron | 1.29mg | 0.33mg | 12% |
| Phosphorus | 104mg | 24mg | 11% |
| Magnesium | 49mg | 4mg | 11% |
| Saturated fat | 2.224g | 0.22g | 9% |
| Vitamin B5 | 0.332mg | 0.05mg | 6% |
| Protein | 3.3g | 0.92g | 5% |
| Vitamin B6 | 0.077mg | 0.036mg | 3% |
| Selenium | 1.8µg | 3% | |
| Calcium | 43mg | 16mg | 3% |
| Vitamin E | 0.5mg | 3% | |
| Vitamin C | 0.3mg | 2.4mg | 2% |
| Vitamin B2 | 0.053mg | 0.029mg | 2% |
| Vitamin A | 1µg | 18µg | 2% |
| Cholesterol | 0mg | 2mg | 1% |
| Potassium | 217mg | 169mg | 1% |
| Vitamin K | 1.3µg | 1% | |
| Net carbs | 56.09g | 9.4g | N/A |
| Sugar | 55.79g | N/A | |
| Vitamin B3 | 0.415mg | 0.465mg | 0% |
| Folate | 6µg | 6µg | 0% |
| Tryptophan | 0.009mg | 0% | |
| Threonine | 0.027mg | 0% | |
| Isoleucine | 0.031mg | 0% | |
| Leucine | 0.051mg | 0% | |
| Lysine | 0.036mg | 0% | |
| Methionine | 0.012mg | 0% | |
| Phenylalanine | 0.031mg | 0% | |
| Valine | 0.035mg | 0% | |
| Histidine | 0.018mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +258.7% |
| Contains more FatsFats | +2439.2% |
| Contains more CarbsCarbs | +520.7% |
| Contains more WaterWater | +741.4% |
| Contains more OtherOther | +51.8% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains more Mono. FatMonounsaturated fat | +5143.9% |
| Contains more Poly. FatPolyunsaturated fat | +1628.4% |
| Contains less Sat. FatSaturated fat | -90.1% |
