Praline vs. Horseradish — In-Depth Nutrition Comparison
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Differences between praline and horseradish
- Praline has more manganese, copper, vitamin B1, iron, phosphorus, and zinc, while horseradish has more vitamin C and folate.
- Praline's daily need coverage for manganese is 68% higher.
- Horseradish contains 25 times less vitamin B1 than praline. Praline contains 0.203mg of vitamin B1, while horseradish contains 0.008mg.
- The amount of saturated fat in horseradish is lower.
The food types used in this comparison are Candies, praline, prepared-from-recipe and Horseradish, prepared.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +81.5% |
| Contains more IronIron | +207.1% |
| Contains more CopperCopper | +751.7% |
| Contains more ZincZinc | +101.2% |
| Contains more PhosphorusPhosphorus | +235.5% |
| Contains less SodiumSodium | -88.6% |
| Contains more ManganeseManganese | +1234.9% |
| Contains more CalciumCalcium | +30.2% |
| Contains more PotassiumPotassium | +13.4% |
| Contains more SeleniumSelenium | +55.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +4900% |
| Contains more Vitamin B1Vitamin B1 | +2437.5% |
| Contains more Vitamin B2Vitamin B2 | +120.8% |
| Contains more Vitamin B5Vitamin B5 | +257% |
| Contains more Vitamin CVitamin C | +8200% |
| Contains more FolateFolate | +850% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 1.682mg | 0.126mg | 68% |
| Polyunsaturated fat | 7.778g | 0.339g | 50% |
| Copper | 0.494mg | 0.058mg | 48% |
| Fats | 25.9g | 0.69g | 39% |
| Monounsaturated fat | 14.683g | 0.13g | 36% |
| Vitamin C | 0.3mg | 24.9mg | 27% |
| Calories | 485kcal | 48kcal | 22% |
| Sodium | 48mg | 420mg | 16% |
| Vitamin B1 | 0.203mg | 0.008mg | 16% |
| Carbs | 59.59g | 11.29g | 16% |
| Folate | 6µg | 57µg | 13% |
| Iron | 1.29mg | 0.42mg | 11% |
| Saturated fat | 2.224g | 0.09g | 10% |
| Phosphorus | 104mg | 31mg | 10% |
| Zinc | 1.67mg | 0.83mg | 8% |
| Magnesium | 49mg | 27mg | 5% |
| Vitamin B5 | 0.332mg | 0.093mg | 5% |
| Protein | 3.3g | 1.18g | 4% |
| Vitamin E | 0.5mg | 0.01mg | 3% |
| Vitamin B2 | 0.053mg | 0.024mg | 2% |
| Selenium | 1.8µg | 2.8µg | 2% |
| Potassium | 217mg | 246mg | 1% |
| Fiber | 3.5g | 3.3g | 1% |
| Choline | 6.5mg | 1% | |
| Calcium | 43mg | 56mg | 1% |
| Net carbs | 56.09g | 7.99g | N/A |
| Sugar | 55.79g | 7.99g | N/A |
| Vitamin A | 1µg | 0µg | 0% |
| Vitamin B3 | 0.415mg | 0.386mg | 0% |
| Vitamin B6 | 0.077mg | 0.073mg | 0% |
| Vitamin K | 1.3µg | 1.3µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.3 g
Fats:
25.9 g
Carbs:
59.59 g
Water:
10.36 g
Other:
0.85 g
Protein:
1.18 g
Fats:
0.69 g
Carbs:
11.29 g
Water:
85.08 g
Other:
1.76 g
| Contains more ProteinProtein | +179.7% |
| Contains more FatsFats | +3653.6% |
| Contains more CarbsCarbs | +427.8% |
| Contains more WaterWater | +721.2% |
| Contains more OtherOther | +107.1% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.224 g
Monounsaturated fat:
Mono. Fat
14.683 g
Polyunsaturated fat:
Poly. Fat
7.778 g
Saturated fat:
Sat. Fat
0.09 g
Monounsaturated fat:
Mono. Fat
0.13 g
Polyunsaturated fat:
Poly. Fat
0.339 g
| Contains more Mono. FatMonounsaturated fat | +11194.6% |
| Contains more Poly. FatPolyunsaturated fat | +2194.4% |
| Contains less Sat. FatSaturated fat | -96% |
