Praline vs. Whatchamacallit — In-Depth Nutrition Comparison
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How are praline and whatchamacallit different?
- Praline is richer in manganese, copper, zinc, and vitamin B1, while whatchamacallit is higher in vitamin B12, vitamin B3, vitamin B2, and calcium.
- Whatchamacallit covers your daily need for saturated fat, 74% more than praline.
- Praline contains 5 times more manganese than whatchamacallit. Praline contains 1.682mg of manganese, while whatchamacallit contains 0.33mg.
- Praline is lower in sodium.
Candies, praline, prepared-from-recipe and Candies, WHATCHAMACALLIT Candy Bar types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +75% |
| Contains more IronIron | +14.2% |
| Contains more CopperCopper | +311.7% |
| Contains more ZincZinc | +288.4% |
| Contains less SodiumSodium | -83.9% |
| Contains more ManganeseManganese | +409.7% |
| Contains more SeleniumSelenium | +157.1% |
| Contains more CalciumCalcium | +174.4% |
| Contains more PotassiumPotassium | +39.6% |
| Contains more PhosphorusPhosphorus | +32.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +84.5% |
| Contains more Vitamin B5Vitamin B5 | +27.7% |
| Contains more Vitamin B6Vitamin B6 | +92.5% |
| Contains more Vitamin CVitamin C | +200% |
| Contains more Vitamin AVitamin A | +3700% |
| Contains more Vitamin EVitamin E | +154% |
| Contains more Vitamin B2Vitamin B2 | +296.2% |
| Contains more Vitamin B3Vitamin B3 | +495.2% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +230.8% |
| Contains more FolateFolate | +200% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 2.224g | 17.04g | 67% |
| Manganese | 1.682mg | 0.33mg | 59% |
| Polyunsaturated fat | 7.778g | 0.83g | 46% |
| Copper | 0.494mg | 0.12mg | 42% |
| Monounsaturated fat | 14.683g | 3.78g | 27% |
| Vitamin B12 | 0µg | 0.37µg | 15% |
| Vitamin B3 | 0.415mg | 2.47mg | 13% |
| Vitamin B2 | 0.053mg | 0.21mg | 12% |
| Sodium | 48mg | 299mg | 11% |
| Zinc | 1.67mg | 0.43mg | 11% |
| Protein | 3.3g | 8.04g | 9% |
| Calcium | 43mg | 118mg | 8% |
| Vitamin B1 | 0.203mg | 0.11mg | 8% |
| Fiber | 3.5g | 1.9g | 6% |
| Magnesium | 49mg | 28mg | 5% |
| Phosphorus | 104mg | 138mg | 5% |
| Vitamin E | 0.5mg | 1.27mg | 5% |
| Choline | 25mg | 5% | |
| Cholesterol | 0mg | 12mg | 4% |
| Vitamin A | 1µg | 38µg | 4% |
| Folate | 6µg | 18µg | 3% |
| Vitamin K | 1.3µg | 4.3µg | 3% |
| Vitamin B6 | 0.077mg | 0.04mg | 3% |
| Caffeine | 0mg | 10mg | 3% |
| Potassium | 217mg | 303mg | 3% |
| Fats | 25.9g | 23.68g | 3% |
| Selenium | 1.8µg | 0.7µg | 2% |
| Iron | 1.29mg | 1.13mg | 2% |
| Vitamin B5 | 0.332mg | 0.26mg | 1% |
| Carbs | 59.59g | 63.23g | 1% |
| Vitamin C | 0.3mg | 0.9mg | 1% |
| Calories | 485kcal | 494kcal | 0% |
| Net carbs | 56.09g | 61.33g | N/A |
| Sugar | 55.79g | 48.86g | N/A |
| Trans fat | 0.12g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.3 g
Fats:
25.9 g
Carbs:
59.59 g
Water:
10.36 g
Other:
0.85 g
Protein:
8.04 g
Fats:
23.68 g
Carbs:
63.23 g
Water:
3.04 g
Other:
2.01 g
| Contains more WaterWater | +240.8% |
| Contains more ProteinProtein | +143.6% |
| Contains more OtherOther | +136.5% |
~equal in
Fats
~23.68g
~equal in
Carbs
~63.23g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
2.224 g
Monounsaturated fat:
Mono. Fat
14.683 g
Polyunsaturated fat:
Poly. Fat
7.778 g
Saturated fat:
Sat. Fat
17.04 g
Monounsaturated fat:
Mono. Fat
3.78 g
Polyunsaturated fat:
Poly. Fat
0.83 g
| Contains less Sat. FatSaturated fat | -86.9% |
| Contains more Mono. FatMonounsaturated fat | +288.4% |
| Contains more Poly. FatPolyunsaturated fat | +837.1% |
