Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Praline
  5. Compare
  6. Praline vs. White wine

Praline vs. White wine — In-Depth Nutrition Comparison

Compare

Important differences between Praline and White wine

  • White wine has less Manganese, Copper, Vitamin B1, Zinc, Fiber, Iron, Phosphorus, Magnesium, and Vitamin B5.
  • Praline's daily need coverage for Manganese is 68% more.
  • White wine is lower in Saturated Fat.

The food varieties used in the comparison are Candies, praline, prepared-from-recipe and Alcoholic beverage, wine, table, white.

Infographic

Praline vs White wine infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Praline
Praline
9
:
1
White wine
White wine
Contains more Calcium +377.8%
Contains more Iron +377.8%
Contains more Magnesium +390%
Contains more Phosphorus +477.8%
Contains more Potassium +205.6%
Contains more Zinc +1291.7%
Contains more Copper +12250%
Contains more Manganese +1337.6%
Contains more Selenium +1700%
Contains less Sodium -89.6%
Praline
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 13% 49% 35% 45% 20% 7% 46% 165% 220% 10%
White wine
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 3% 11% 8% 8% 7% 1% 4% 2% 16% 1%
Contains more Calcium +377.8%
Contains more Iron +377.8%
Contains more Magnesium +390%
Contains more Phosphorus +477.8%
Contains more Potassium +205.6%
Contains more Zinc +1291.7%
Contains more Copper +12250%
Contains more Manganese +1337.6%
Contains more Selenium +1700%
Contains less Sodium -89.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Praline
Praline
10
:
1
White wine
White wine
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +3960%
Contains more Vitamin B2 +253.3%
Contains more Vitamin B3 +284.3%
Contains more Vitamin B5 +637.8%
Contains more Vitamin B6 +54%
Contains more Folate +500%
Contains more Vitamin K +225%
Praline
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 2% 10% 0% 1% 51% 13% 8% 20% 18% 5% 0% 4%
White wine
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 2% 4% 3% 3% 12% 1% 0% 1%
Contains more Vitamin A +∞%
Contains more Vitamin E +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B1 +3960%
Contains more Vitamin B2 +253.3%
Contains more Vitamin B3 +284.3%
Contains more Vitamin B5 +637.8%
Contains more Vitamin B6 +54%
Contains more Folate +500%
Contains more Vitamin K +225%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Praline
Praline
3
:
2
White wine
White wine
Contains more Protein +4614.3%
Contains more Fats +∞%
Contains more Carbs +2191.9%
Contains more Water +738.4%
Contains more Other +1131.8%
Praline
3% 26% 60% 10%
Protein: 3.3 g
Fats: 25.9 g
Carbs: 59.59 g
Water: 10.36 g
Other: 0.85 g
White wine
3% 87% 10%
Protein: 0.07 g
Fats: 0 g
Carbs: 2.6 g
Water: 86.86 g
Other: 10.47 g
Contains more Protein +4614.3%
Contains more Fats +∞%
Contains more Carbs +2191.9%
Contains more Water +738.4%
Contains more Other +1131.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Praline White wine
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Praline White wine Opinion
Net carbs 56.09g 2.6g Praline
Protein 3.3g 0.07g Praline
Fats 25.9g 0g Praline
Carbs 59.59g 2.6g Praline
Calories 485kcal 82kcal Praline
Sugar 55.79g 0.96g White wine
Fiber 3.5g 0g Praline
Calcium 43mg 9mg Praline
Iron 1.29mg 0.27mg Praline
Magnesium 49mg 10mg Praline
Phosphorus 104mg 18mg Praline
Potassium 217mg 71mg Praline
Sodium 48mg 5mg White wine
Zinc 1.67mg 0.12mg Praline
Copper 0.494mg 0.004mg Praline
Manganese 1.682mg 0.117mg Praline
Selenium 1.8µg 0.1µg Praline
Vitamin A 19IU 0IU Praline
Vitamin A RAE 1µg 0µg Praline
Vitamin E 0.5mg 0mg Praline
Vitamin C 0.3mg 0mg Praline
Vitamin B1 0.203mg 0.005mg Praline
Vitamin B2 0.053mg 0.015mg Praline
Vitamin B3 0.415mg 0.108mg Praline
Vitamin B5 0.332mg 0.045mg Praline
Vitamin B6 0.077mg 0.05mg Praline
Folate 6µg 1µg Praline
Vitamin K 1.3µg 0.4µg Praline
Saturated Fat 2.224g 0g White wine
Monounsaturated Fat 14.683g 0g Praline
Polyunsaturated fat 7.778g 0g Praline

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Praline White wine
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Praline
Praline vs Icing
Icing
Praline
Praline vs Chocolate ice cream
Chocolate ice cream
Praline
Praline vs Italian ice
Italian ice
White wine
White wine vs Wine
Wine
White wine
White wine vs Red Wine
Red Wine
White wine
White wine vs Beer
Beer

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
11%
Praline
2%
White wine
Minerals Daily Need Coverage Score
61%
Praline
6%
White wine

Comparison summary

Which food is lower in Sugar?
White wine
White wine is lower in Sugar (difference - 54.83g)
Which food contains less Sodium?
White wine
White wine contains less Sodium (difference - 43mg)
Which food is lower in Saturated Fat?
White wine
White wine is lower in Saturated Fat (difference - 2.224g)
Which food is lower in glycemic index?
White wine
White wine is lower in glycemic index (difference - 43)
Which food is cheaper?
Praline
Praline is cheaper (difference - $1)
Which food is richer in minerals?
Praline
Praline is relatively richer in minerals
Which food is richer in vitamins?
Praline
Praline is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Praline - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168791/nutrients
  2. White wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174837/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.