Pâté vs. Snickers — In-Depth Nutrition Comparison
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The main differences between pâté and snickers
- Pâté is richer in vitamin A and iron, yet snickers is richer in fiber.
- Daily need coverage for cholesterol for pâté is 82% higher.
- Pâté contains 28 times more vitamin A than snickers. Pâté contains 3300IU of vitamin A, while snickers contains 120IU.
- Snickers contains less cholesterol.
- Pâté has a lower glycemic index than snickers.
Food types used in this article are Pate, liver, not specified, canned and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more IronIron | +708.8% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CalciumCalcium | +28.6% |
| Contains less SodiumSodium | -72.9% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +300% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more FolateFolate | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 3.2µg | 133% | |
| Vitamin A | 991µg | 110% | |
| Cholesterol | 255mg | 9mg | 82% |
| Selenium | 41.6µg | 76% | |
| Iron | 5.5mg | 0.68mg | 60% |
| Vitamin B2 | 0.6mg | 46% | |
| Copper | 0.4mg | 44% | |
| Monounsaturated fat | 12.36g | 31% | |
| Phosphorus | 200mg | 29% | |
| Zinc | 2.85mg | 26% | |
| Vitamin B5 | 1.2mg | 24% | |
| Sodium | 697mg | 189mg | 22% |
| Polyunsaturated fat | 3.16g | 21% | |
| Vitamin B3 | 3.3mg | 21% | |
| Carbs | 1.5g | 62.85g | 20% |
| Folate | 60µg | 15% | |
| Protein | 14.2g | 6.86g | 15% |
| Saturated fat | 9.57g | 12.703g | 14% |
| Calories | 319kcal | 488kcal | 8% |
| Fiber | 0g | 1.9g | 8% |
| Fats | 28g | 24.38g | 6% |
| Manganese | 0.12mg | 5% | |
| Vitamin B6 | 0.06mg | 5% | |
| Potassium | 138mg | 4% | |
| Vitamin B1 | 0.03mg | 3% | |
| Magnesium | 13mg | 3% | |
| Calcium | 70mg | 90mg | 2% |
| Vitamin C | 2mg | 0.5mg | 2% |
| Net carbs | 1.5g | 60.95g | N/A |
| Sugar | 46.54g | N/A | |
| Trans fat | 0.394g | N/A | |
| Tryptophan | 0.157mg | 0% | |
| Threonine | 0.568mg | 0% | |
| Isoleucine | 0.554mg | 0% | |
| Leucine | 1.05mg | 0% | |
| Lysine | 0.838mg | 0% | |
| Methionine | 0.284mg | 0% | |
| Phenylalanine | 0.582mg | 0% | |
| Valine | 0.768mg | 0% | |
| Histidine | 0.298mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +107% |
| Contains more FatsFats | +14.8% |
| Contains more WaterWater | +1105.8% |
| Contains more OtherOther | +66.7% |
| Contains more CarbsCarbs | +4090% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -24.7% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +∞% |
