Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Fruits
  4. Quince
  5. Compare
  6. Quince vs. Red Bull Energy Drink

Quince vs. Red Bull Energy Drink — In-Depth Nutrition Comparison

Compare

Significant differences between Quince and Red Bull Energy Drink

  • Quince has more Vitamin C, Copper, Iron, Fiber, and Potassium, however, Red Bull Energy Drink is richer in Vitamin B6, Vitamin B12, Vitamin B3, Vitamin B5, and Vitamin B2.
  • Red Bull Energy Drink covers your daily Vitamin B6 needs 164% more than Quince.

Specific food types used in this comparison are Quinces, raw and Beverages, Energy drink, RED BULL.

Infographic

Quince vs Red Bull Energy Drink infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Quince
Quince
8
:
2
Red Bull Energy Drink
Red Bull Energy Drink
Contains more Calcium +83.3%
Contains more Iron +1066.7%
Contains more Phosphorus +∞%
Contains more Potassium +6466.7%
Contains less Sodium -89.7%
Contains more Zinc +300%
Contains more Copper +6400%
Contains more Selenium +200%
Contains more Magnesium +137.5%
Quince
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 4% 27% 6% 8% 18% 1% 2% 44% 0% 4%
Red Bull Energy Drink
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 2% 3% 14% 0% 1% 6% 1% 1% 1% 2%
Contains more Calcium +83.3%
Contains more Iron +1066.7%
Contains more Phosphorus +∞%
Contains more Potassium +6466.7%
Contains less Sodium -89.7%
Contains more Zinc +300%
Contains more Copper +6400%
Contains more Selenium +200%
Contains more Magnesium +137.5%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Quince
Quince
3
:
9
Red Bull Energy Drink
Red Bull Energy Drink
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Folate +∞%
Contains more Vitamin B1 +100%
Contains more Vitamin B2 +243.3%
Contains more Vitamin B3 +4813.5%
Contains more Vitamin B5 +1801.2%
Contains more Vitamin B6 +5317.5%
Contains more Vitamin B12 +∞%
Quince
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 3% 0% 0% 50% 5% 7% 4% 5% 10% 3% 0% 0%
Red Bull Energy Drink
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 0% 0% 0% 0% 10% 24% 185% 93% 501% 0% 247% 0%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Folate +∞%
Contains more Vitamin B1 +100%
Contains more Vitamin B2 +243.3%
Contains more Vitamin B3 +4813.5%
Contains more Vitamin B5 +1801.2%
Contains more Vitamin B6 +5317.5%
Contains more Vitamin B12 +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Quince
Quince
3
:
2
Red Bull Energy Drink
Red Bull Energy Drink
Contains more Fats +∞%
Contains more Carbs +49.6%
Contains more Other +344.4%
Contains more Protein +15%
Equal in Water - 89.22
Quince
15% 84%
Protein: 0.4 g
Fats: 0.1 g
Carbs: 15.3 g
Water: 83.8 g
Other: 0.4 g
Red Bull Energy Drink
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
Contains more Fats +∞%
Contains more Carbs +49.6%
Contains more Other +344.4%
Contains more Protein +15%
Equal in Water - 89.22

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Quince Red Bull Energy Drink
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in vitamins ok
Lower in Sugar ok
Lower in Sodium ok
Rich in minerals ok
Lower in Cholesterol Equal

All nutrients comparison - raw data values

Nutrient Quince Red Bull Energy Drink Opinion
Net carbs 13.4g 10.23g Quince
Protein 0.4g 0.46g Red Bull Energy Drink
Fats 0.1g 0g Quince
Carbs 15.3g 10.23g Quince
Calories 57kcal 43kcal Quince
Fructose 1.63g Red Bull Energy Drink
Sugar 10.22g Quince
Fiber 1.9g 0g Quince
Calcium 11mg 6mg Quince
Iron 0.7mg 0.06mg Quince
Magnesium 8mg 19mg Red Bull Energy Drink
Phosphorus 17mg 0mg Quince
Potassium 197mg 3mg Quince
Sodium 4mg 39mg Quince
Zinc 0.04mg 0.01mg Quince
Copper 0.13mg 0.002mg Quince
Manganese 0.005mg Red Bull Energy Drink
Selenium 0.6µg 0.2µg Quince
Vitamin A 40IU 0IU Quince
Vitamin A RAE 2µg 0µg Quince
Vitamin C 15mg 0mg Quince
Vitamin B1 0.02mg 0.04mg Red Bull Energy Drink
Vitamin B2 0.03mg 0.103mg Red Bull Energy Drink
Vitamin B3 0.2mg 9.827mg Red Bull Energy Drink
Vitamin B5 0.081mg 1.54mg Red Bull Energy Drink
Vitamin B6 0.04mg 2.167mg Red Bull Energy Drink
Folate 3µg 0µg Quince
Vitamin B12 0µg 1.97µg Red Bull Energy Drink
Saturated Fat 0.01g 0g Red Bull Energy Drink
Monounsaturated Fat 0.036g 0g Quince
Polyunsaturated fat 0.05g 0g Quince

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Quince Red Bull Energy Drink
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

People also compare

Quince
Quince vs Grape
Grape
Quince
Quince vs Figs
Figs
Quince
Quince vs Pomegranate
Pomegranate
Red Bull Energy Drink
Red Bull Energy Drink vs Monster energy drink
Monster energy drink
Red Bull Energy Drink
Red Bull Energy Drink vs Rockstar energy drink
Rockstar energy drink
Red Bull Energy Drink
Red Bull Energy Drink vs Coca-Cola
Coca-Cola

Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
7%
Quince
88%
Red Bull Energy Drink
Minerals Daily Need Coverage Score
11%
Quince
3%
Red Bull Energy Drink

Comparison summary

Which food is lower in Saturated Fat?
Red Bull Energy Drink
Red Bull Energy Drink is lower in Saturated Fat (difference - 0.01g)
Which food is lower in glycemic index?
Red Bull Energy Drink
Red Bull Energy Drink is lower in glycemic index (difference - 35)
Which food is cheaper?
Red Bull Energy Drink
Red Bull Energy Drink is cheaper (difference - $0.7)
Which food is richer in vitamins?
Red Bull Energy Drink
Red Bull Energy Drink is relatively richer in vitamins
Which food is lower in Sugar?
Quince
Quince is lower in Sugar (difference - 10.22g)
Which food contains less Sodium?
Quince
Quince contains less Sodium (difference - 35mg)
Which food is richer in minerals?
Quince
Quince is relatively richer in minerals
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Quince - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168163/nutrients
  2. Red Bull Energy Drink - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.