Rabbit Meat vs Frog legs - In-Depth Nutrition Comparison
Differences between Rabbit Meat and Frog legs
- Rabbit Meat is higher in Vitamin B12, Iron, Vitamin B3, Vitamin B6, Phosphorus, Zinc, and Choline, however Frog legs are richer in Vitamin B2, and Vitamin B1.
- Rabbit Meat's daily need coverage for Vitamin B12 is 255% higher.
- Rabbit Meat has 5 times more Vitamin B3 than Frog legs. While Rabbit Meat has 6.4mg of Vitamin B3, Frog legs have only 1.2mg.
- Frog legs have less Cholesterol.
Comparison summary table
|Lower in Sodium|
|Lower in price|
|Rich in minerals|
|Lower in Cholesterol|
|Lower in Saturated Fat|
|Lower in Sugar||Equal|
|Lower in glycemic index||Equal|
|Rich in vitamins||Equal|
All nutrients comparison - raw data values
Which food is preferable for your diet?
|Low Fats diet|
|Low Carbs diet||Equal|
|Low Calories diet|
|Low glycemic index diet||Equal|