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  6. Rabbit Meat vs. Lime

Rabbit Meat vs. Lime — In-Depth Nutrition Comparison

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Significant differences between rabbit Meat and lime

  • Rabbit Meat has more vitamin B12, iron, vitamin B3, phosphorus, selenium, vitamin B6, choline, and zinc; however, lime is richer in vitamin C.
  • Rabbit Meat covers your daily vitamin B12 needs 271% more than lime.
  • Lime has a higher glycemic index. The glycemic index of lime is 32, while the glycemic index of rabbit Meat is 0.

Specific food types used in this comparison are Game meat, rabbit, wild, cooked, stewed and Limes, raw.

Infographic

Rabbit Meat vs Lime infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 22% 5.4% 30% 182% 59% 65% 103% 5.9% 0% 83%
Lime
Lime
3
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 4.3% 9.9% 9% 23% 22% 3% 7.7% 0.26% 1% 2.2%
Contains more MagnesiumMagnesium +416.7%
Contains more PotassiumPotassium +236.3%
Contains more IronIron +708.3%
Contains more CopperCopper +170.8%
Contains more ZincZinc +2063.6%
Contains more PhosphorusPhosphorus +1233.3%
Contains more SeleniumSelenium +3700%
Contains more CalciumCalcium +83.3%
Contains less SodiumSodium -95.6%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 8.2% 0% 5% 16% 120% 0% 78% 814% 3.8% 6% 71%
Lime
Lime
4
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 97% 0.67% 4.4% 0% 7.5% 4.6% 3.8% 13% 9.9% 0% 1.5% 6% 2.8%
Contains more Vitamin EVitamin E +86.4%
Contains more Vitamin B2Vitamin B2 +250%
Contains more Vitamin B3Vitamin B3 +3100%
Contains more Vitamin B6Vitamin B6 +690.7%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +150%
Contains more CholineCholine +2447.1%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +50%
~equal in Vitamin D ~0µg
~equal in Folate ~8µg

All nutrients comparison - raw data values

Nutrient Rabbit Meat Lime DV% diff.
Vitamin B12 6.51µg 0µg 271%
Protein 33.02g 0.7g 65%
Iron 4.85mg 0.6mg 53%
Cholesterol 123mg 0mg 41%
Vitamin B3 6.4mg 0.2mg 39%
Vitamin C 0mg 29.1mg 32%
Phosphorus 240mg 18mg 32%
Selenium 15.2µg 0.4µg 27%
Vitamin B6 0.34mg 0.043mg 23%
Choline 129.9mg 5.1mg 23%
Zinc 2.38mg 0.11mg 21%
Copper 0.176mg 0.065mg 12%
Fiber 0g 2.8g 11%
Potassium 343mg 102mg 7%
Calories 173kcal 30kcal 7%
Magnesium 31mg 6mg 6%
Saturated fat 1.05g 0.022g 5%
Fats 3.51g 0.2g 5%
Carbs 0g 10.54g 4%
Polyunsaturated fat 0.68g 0.055g 4%
Vitamin B2 0.07mg 0.02mg 4%
Vitamin B5 0.217mg 4%
Monounsaturated fat 0.95g 0.019g 2%
Calcium 18mg 33mg 2%
Sodium 45mg 2mg 2%
Vitamin K 1.5µg 0.6µg 1%
Vitamin B1 0.02mg 0.03mg 1%
Vitamin E 0.41mg 0.22mg 1%
Net carbs 0g 7.74g N/A
Sugar 0g 1.69g N/A
Vitamin A 0µg 2µg 0%
Manganese 0.008mg 0%
Folate 8µg 8µg 0%
Tryptophan 0.436mg 0.003mg 0%
Threonine 1.477mg 0%
Isoleucine 1.567mg 0%
Leucine 2.573mg 0%
Lysine 2.891mg 0.014mg 0%
Methionine 0.826mg 0.002mg 0%
Phenylalanine 1.355mg 0%
Valine 1.678mg 0%
Histidine 0.926mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
33% 4% 61% 2%
Protein: 33.02 g
Fats: 3.51 g
Carbs: 0 g
Water: 61.37 g
Other: 2.1 g
Lime
Lime
2
11% 88%
Protein: 0.7 g
Fats: 0.2 g
Carbs: 10.54 g
Water: 88.26 g
Other: 0.3 g
Contains more ProteinProtein +4617.1%
Contains more FatsFats +1655%
Contains more OtherOther +600%
Contains more CarbsCarbs +∞%
Contains more WaterWater +43.8%

Fat Type Comparison

Fat type breakdown side-by-side comparison
39% 35% 25%
Saturated fat: Sat. Fat 1.05 g
Monounsaturated fat: Mono. Fat 0.95 g
Polyunsaturated fat: Poly. Fat 0.68 g
Lime
Lime
1
23% 20% 57%
Saturated fat: Sat. Fat 0.022 g
Monounsaturated fat: Mono. Fat 0.019 g
Polyunsaturated fat: Poly. Fat 0.055 g
Contains more Mono. FatMonounsaturated fat +4900%
Contains more Poly. FatPolyunsaturated fat +1136.4%
Contains less Sat. FatSaturated fat -97.9%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rabbit Meat - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174348/nutrients
  2. Lime - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168155/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.