Raisinets vs. Jelly bean — In-Depth Nutrition Comparison

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What are the differences between raisinets and jelly bean?

The amount of iron, calcium, and fiber in raisinets is higher than in jelly bean.
Raisinets' daily need coverage for saturated fat is 55% more.
Jelly bean contains 28 times less calcium than raisinets. Raisinets contain 85mg of calcium, while jelly bean contains 3mg.
Jelly bean has less saturated fat.

We used Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Candies, jellybeans types in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Jelly bean

Contains more CalciumCalcium	+2733.3%
Contains more IronIron	+823.1%
Contains less SodiumSodium	-34%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Jelly bean

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin E ~0mg

~equal in Vitamin D ~0µg

~equal in Vitamin B12 ~0µg

~equal in Vitamin K ~0µg

~equal in Folate ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	11g	0g	50%
Fats	17g	0.05g	26%
Iron	1.2mg	0.13mg	13%
Protein	4.4g	0g	9%
Calcium	85mg	3mg	8%
Fiber	2.2g	0.2g	8%
Carbs	71g	93.55g	8%
Cholesterol	11mg	0mg	4%
Copper		0.028mg	3%
Calories	422kcal	375kcal	2%
Vitamin C	1.6mg	0mg	2%
Selenium		1.1µg	2%
Manganese		0.035mg	2%
Phosphorus		4mg	1%
Sodium	33mg	50mg	1%
Vitamin B2		0.011mg	1%
Potassium		37mg	1%
Net carbs	68.8g	93.35g	N/A
Magnesium		2mg	0%
Sugar	59g	70g	N/A
Zinc		0.05mg	0%
Vitamin B1		0.004mg	0%
Vitamin B3		0.008mg	0%
Vitamin B5		0.009mg	0%
Vitamin B6		0.004mg	0%
Trans fat	0.08g		N/A