Raisinets vs. Jelly bean — In-Depth Nutrition Comparison
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What are the differences between raisinets and jelly bean?
- Raisinets are higher in fats, iron, protein, calcium, and fiber; however, jelly bean is richer in carbs.
- Raisinets' daily need coverage for saturated fat is 55% more.
- Jelly bean has less saturated fat.
We used Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Candies, jellybeans types in this article.
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more CalciumCalcium | +2733.3% |
| Contains more IronIron | +823.1% |
| Contains less SodiumSodium | -34% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 11g | 0g | 50% |
| Fats | 17g | 0.05g | 26% |
| Iron | 1.2mg | 0.13mg | 13% |
| Protein | 4.4g | 0g | 9% |
| Carbs | 71g | 93.55g | 8% |
| Calcium | 85mg | 3mg | 8% |
| Fiber | 2.2g | 0.2g | 8% |
| Cholesterol | 11mg | 0mg | 4% |
| Copper | 0.028mg | 3% | |
| Calories | 422kcal | 375kcal | 2% |
| Vitamin C | 1.6mg | 0mg | 2% |
| Manganese | 0.035mg | 2% | |
| Selenium | 1.1µg | 2% | |
| Potassium | 37mg | 1% | |
| Phosphorus | 4mg | 1% | |
| Sodium | 33mg | 50mg | 1% |
| Vitamin B2 | 0.011mg | 1% | |
| Protein per 100 calories | 1g | 0g | N/A |
| Calories per 10 g protein | 959kcal | N/A | |
| Weight per 100 calories | 24g | 27g | N/A |
| Net carbs | 68.8g | 93.35g | N/A |
| Magnesium | 2mg | 0% | |
| Sugar | 59g | 70g | N/A |
| Zinc | 0.05mg | 0% | |
| Vitamin B1 | 0.004mg | 0% | |
| Vitamin B3 | 0.008mg | 0% | |
| Vitamin B5 | 0.009mg | 0% | |
| Vitamin B6 | 0.004mg | 0% | |
| Trans fat | 0.08g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
4.4 g
Fats:
17 g
Carbs:
71 g
Water:
6.4 g
Other:
1.2 g
Protein:
0 g
Fats:
0.05 g
Carbs:
93.55 g
Water:
6.3 g
Other:
0.1 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +33900% |
| Contains more CarbsCarbs | +31.8% |
~equal in
Water
~6.3g
