Raisinets vs. Milky Way — In-Depth Nutrition Comparison
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The main differences between raisinets and Milky Way
- Raisinets are richer than Milky Way in iron.
- Raisinets contain 2 times more fiber than Milky Way. Raisinets contain 2.2g of fiber, while Milky Way contains 1g.
- Raisinets contain less saturated fat.
Food types used in this article are Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Candies, MARS SNACKFOOD US, MILKY WAY Bar.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more IronIron | +144.9% |
Contains less SodiumSodium | -80.2% |
Contains more CalciumCalcium | +35.3% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin CVitamin C | +128.6% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Copper | 0.147mg | 16% | |
Phosphorus | 67mg | 10% | |
Iron | 1.2mg | 0.49mg | 9% |
Vitamin B2 | 0.103mg | 8% | |
Vitamin B12 | 0.18µg | 8% | |
Vitamin E | 0.89mg | 6% | |
Sodium | 33mg | 167mg | 6% |
Zinc | 0.69mg | 6% | |
Manganese | 0.147mg | 6% | |
Monounsaturated fat | 2.23g | 6% | |
Fiber | 2.2g | 1g | 5% |
Magnesium | 20mg | 5% | |
Saturated fat | 11g | 12.016g | 5% |
Potassium | 124mg | 4% | |
Selenium | 2µg | 4% | |
Vitamin B1 | 0.046mg | 4% | |
Calcium | 85mg | 115mg | 3% |
Vitamin B5 | 0.155mg | 3% | |
Vitamin K | 3.6µg | 3% | |
Choline | 16.5mg | 3% | |
Vitamin A | 31µg | 3% | |
Polyunsaturated fat | 0.26g | 2% | |
Calories | 422kcal | 456kcal | 2% |
Vitamin D | 0.4µg | 2% | |
Vitamin D | 16IU | 2% | |
Caffeine | 6mg | 2% | |
Protein | 4.4g | 4.01g | 1% |
Vitamin B3 | 0.154mg | 1% | |
Vitamin B6 | 0.014mg | 1% | |
Cholesterol | 11mg | 9mg | 1% |
Folate | 4µg | 1% | |
Vitamin C | 1.6mg | 0.7mg | 1% |
Fats | 17g | 17.23g | 0% |
Carbs | 71g | 71.17g | 0% |
Net carbs | 68.8g | 70.17g | N/A |
Sugar | 59g | 59.69g | N/A |
Trans fat | 0.08g | 0.206g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
~equal in
Protein
~4.01g
~equal in
Fats
~17.23g
~equal in
Carbs
~71.17g
~equal in
Water
~6.3g
~equal in
Other
~1.29g
Fat Type Comparison
Fat type breakdown side-by-side comparison
~equal in
Saturated fat
~12.016g