Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up
  1. Home
  2. Foods
  3. Sweets
  4. Raisinets
  5. Compare
  6. Raisinets vs. Pectin

Raisinets vs. Pectin — In-Depth Nutrition Comparison

Compare

How are raisinets and pectin different?

  • Raisinets are higher in fats, protein, and calcium; however, pectin is richer in fiber, iron, and carbs.
  • Daily need coverage for saturated fat for raisinets is 55% higher.
  • Raisinets contain 57 times more fats than pectin. While raisinets contain 17g of fats, pectin contains only 0.3g.
  • Pectin has less saturated fat.

Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Pectin, unsweetened, dry mix are the varieties used in this article.

Infographic

Raisinets vs Pectin infographic
Infographic link

Mineral Comparison

The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 26% 0% 45% 0% 0% 0% 4.3% 0% 0%
Pectin
Pectin
7
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0.71% 2.1% 0.62% 102% 140% 13% 0.86% 26% 9.1% 0%
Contains more CalciumCalcium +1114.3%
Contains less SodiumSodium -83.5%
Contains more MagnesiumMagnesium +∞%
Contains more PotassiumPotassium +∞%
Contains more IronIron +125.8%
Contains more CopperCopper +∞%
Contains more ZincZinc +∞%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +∞%
~equal in Selenium ~0µg

Vitamin Comparison

The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 5.3% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Pectin
Pectin
6
Vitamin C Vit. C Vitamin D Vit. D Vitamin A Vit. A Vitamin E Vit. E Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate 0% 0% 0% 0% 2% 14% 0.09% 6.6% 2.3% 0% 0% 0.75%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin B1Vitamin B1 +∞%
Contains more Vitamin B2Vitamin B2 +∞%
Contains more Vitamin B3Vitamin B3 +∞%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more FolateFolate +∞%
~equal in Vitamin D ~µg
~equal in Vitamin A ~0µg
~equal in Vitamin E ~mg
~equal in Vitamin B12 ~0µg
~equal in Vitamin K ~µg

All nutrients comparison - raw data values

Nutrient Raisinets Pectin DV% diff.
Saturated fat 11g 0.05g 50%
Copper 0.42mg 47%
Fats 17g 0.3g 26%
Fiber 2.2g 8.6g 26%
Iron 1.2mg 2.71mg 19%
Protein 4.4g 0.3g 8%
Calcium 85mg 7mg 8%
Sodium 33mg 200mg 7%
Carbs 71g 90.4g 6%
Calories 422kcal 325kcal 5%
Vitamin B2 0.06mg 5%
Cholesterol 11mg 0mg 4%
Zinc 0.47mg 4%
Manganese 0.07mg 3%
Vitamin C 1.6mg 0mg 2%
Vitamin B5 0.11mg 2%
Vitamin B1 0.008mg 1%
Vitamin B6 0.01mg 1%
Polyunsaturated fat 0.09g 1%
Protein per 100 calories 1g 0.09g N/A
Calories per 10 g protein 959kcal 10833kcal N/A
Weight per 100 calories 24g 31g N/A
Unsaturated / Saturated Fat ratio 0 2 N/A
Net carbs 68.8g 81.8g N/A
Magnesium 1mg 0%
Potassium 7mg 0%
Sugar 59g N/A
Phosphorus 2mg 0%
Vitamin B3 0.005mg 0%
Folate 1µg 0%
Trans fat 0.08g N/A
Monounsaturated fat 0.01g 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 17% 71% 6%
Protein: 4.4 g
Fats: 17 g
Carbs: 71 g
Water: 6.4 g
Other: 1.2 g
Pectin
Pectin
2
90% 9%
Protein: 0.3 g
Fats: 0.3 g
Carbs: 90.4 g
Water: 8.7 g
Other: 0.3 g
Contains more ProteinProtein +1366.7%
Contains more FatsFats +5566.7%
Contains more CarbsCarbs +27.3%
Contains more WaterWater +35.9%

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 11 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
Pectin
Pectin
3
33% 7% 60%
Saturated fat: Sat. Fat 0.05 g
Monounsaturated fat: Mono. Fat 0.01 g
Polyunsaturated fat: Poly. Fat 0.09 g
Contains less Sat. FatSaturated fat -99.5%
Contains more Mono. FatMonounsaturated fat +∞%
Contains more Poly. FatPolyunsaturated fat +∞%

People also compare

Raisinets
Raisinets vs Crunch bar
Crunch bar
Raisinets
Raisinets vs 100 grand bar
100 grand bar
Raisinets
Raisinets vs Mr. Goodbar
Mr. Goodbar
Pectin
Pectin vs Agar
Agar
Pectin
Pectin vs
Pectin
Pectin vs

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Raisinets - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169587/nutrients
  2. Pectin - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168821/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.