Raisinets vs. Pectin — In-Depth Nutrition Comparison
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How are raisinets and pectin different?
- Raisinets are higher in calcium; however, pectin is richer in fiber and iron.
- Daily need coverage for saturated fat for raisinets is 55% higher.
- Raisinets contain 12 times more calcium than pectin. While raisinets contain 85mg of calcium, pectin contains only 7mg.
- Pectin has less saturated fat.
Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Pectin, unsweetened, dry mix are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +1114.3% |
| Contains less SodiumSodium | -83.5% |
| Contains more IronIron | +125.8% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 11g | 0.05g | 50% |
| Copper | 0.42mg | 47% | |
| Fiber | 2.2g | 8.6g | 26% |
| Fats | 17g | 0.3g | 26% |
| Iron | 1.2mg | 2.71mg | 19% |
| Protein | 4.4g | 0.3g | 8% |
| Calcium | 85mg | 7mg | 8% |
| Sodium | 33mg | 200mg | 7% |
| Carbs | 71g | 90.4g | 6% |
| Calories | 422kcal | 325kcal | 5% |
| Vitamin B2 | 0.06mg | 5% | |
| Zinc | 0.47mg | 4% | |
| Cholesterol | 11mg | 0mg | 4% |
| Manganese | 0.07mg | 3% | |
| Vitamin B5 | 0.11mg | 2% | |
| Vitamin C | 1.6mg | 0mg | 2% |
| Vitamin B1 | 0.008mg | 1% | |
| Vitamin B6 | 0.01mg | 1% | |
| Polyunsaturated fat | 0.09g | 1% | |
| Net carbs | 68.8g | 81.8g | N/A |
| Magnesium | 1mg | 0% | |
| Potassium | 7mg | 0% | |
| Sugar | 59g | N/A | |
| Phosphorus | 2mg | 0% | |
| Vitamin B3 | 0.005mg | 0% | |
| Folate | 1µg | 0% | |
| Trans fat | 0.08g | N/A | |
| Monounsaturated fat | 0.01g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +1366.7% |
| Contains more FatsFats | +5566.7% |
| Contains more OtherOther | +300% |
| Contains more CarbsCarbs | +27.3% |
| Contains more WaterWater | +35.9% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -99.5% |
