Raisinets vs. Starburst — In-Depth Nutrition Comparison

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A recap on differences between raisinets and starburst

Raisinets are higher in iron, fiber, and calcium, yet starburst is higher in vitamin C.
Starburst covers your daily vitamin C needs 63% more than raisinets.
The amount of saturated fat in starburst is lower.

Food varieties used in this article are Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Starburst

Contains more CalciumCalcium	+∞%
Contains more IronIron	+11900%

Contains less SodiumSodium

-93.9%

~equal in Zinc ~0mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Starburst

Contains more Vitamin CVitamin C

+3568.8%

~equal in Vitamin A ~0µg

~equal in Vitamin D ~0µg

~equal in Vitamin B6 ~0mg

~equal in Vitamin B12 ~0µg

~equal in Choline ~0mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	1.6mg	58.7mg	63%
Saturated fat	11g	7.778g	15%
Iron	1.2mg	0.01mg	15%
Fats	17g	8.21g	14%
Calcium	85mg	0mg	9%
Fiber	2.2g	0g	9%
Protein	4.4g	0.41g	8%
Carbs	71g	82.57g	4%
Cholesterol	11mg	0mg	4%
Vitamin E		0.33mg	2%
Vitamin K		2.1µg	2%
Vitamin B5		0.035mg	1%
Selenium		0.8µg	1%
Manganese		0.015mg	1%
Calories	422kcal	408kcal	1%
Sodium	33mg	2mg	1%
Phosphorus		5mg	1%
Copper		0.012mg	1%
Net carbs	68.8g	82.57g	N/A
Magnesium		1mg	0%
Potassium		2mg	0%
Sugar	59g	58.12g	N/A
Vitamin B1		0.001mg	0%
Vitamin B2		0.002mg	0%
Vitamin B3		0.005mg	0%
Folate		1µg	0%
Trans fat	0.08g	0.141g	N/A