Raisinets vs. Tootsie roll — In-Depth Nutrition Comparison

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Summary of differences between raisinets and tootsie roll

Tootsie roll has less fiber than raisinets.
Raisinets cover your daily need for saturated fat, 50% more than tootsie roll.
Raisinets have 22 times more fiber than tootsie roll. While raisinets have 2.2g of fiber, tootsie roll has only 0.1g.
Tootsie roll has less saturated fat.

These are the specific foods used in this comparison Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Candies, TOOTSIE ROLL, chocolate-flavor roll.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Tootsie roll

Contains more CalciumCalcium	+136.1%
Contains more IronIron	+50%
Contains less SodiumSodium	-25%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Raisinets

Tootsie roll

Contains more Vitamin CVitamin C

+∞%

~equal in Vitamin A ~0µg

~equal in Vitamin D ~µg

~equal in Vitamin B12 ~0µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Saturated fat	11g	0.967g	46%
Fats	17g	3.31g	21%
Copper		0.13mg	14%
Vitamin K		9.6µg	8%
Phosphorus		57mg	8%
Fiber	2.2g	0.1g	8%
Starch		15.3g	6%
Vitamin B5		0.29mg	6%
Protein	4.4g	1.59g	6%
Carbs	71g	87.73g	6%
Vitamin B1		0.056mg	5%
Magnesium		22mg	5%
Vitamin B2		0.07mg	5%
Monounsaturated fat		1.929g	5%
Iron	1.2mg	0.8mg	5%
Calcium	85mg	36mg	5%
Zinc		0.4mg	4%
Vitamin E		0.65mg	4%
Selenium		2.2µg	4%
Potassium		116mg	3%
Cholesterol	11mg	2mg	3%
Polyunsaturated fat		0.266g	2%
Caffeine		7mg	2%
Folate		9µg	2%
Calories	422kcal	387kcal	2%
Vitamin C	1.6mg	0mg	2%
Manganese		0.047mg	2%
Vitamin B6		0.01mg	1%
Fructose		0.4g	1%
Vitamin B3		0.21mg	1%
Net carbs	68.8g	87.63g	N/A
Sugar	59g	56.32g	N/A
Sodium	33mg	44mg	0%
Trans fat	0.08g		N/A
Tryptophan		0.19mg	0%
Threonine		0.04mg	0%
Isoleucine		0.06mg	0%
Leucine		0.11mg	0%
Lysine		0.09mg	0%
Methionine		0.01mg	0%
Phenylalanine		0.05mg	0%
Valine		0.08mg	0%
Histidine		0.03mg	0%
Omega-3 - ALA		0.016g	N/A