Raisinets vs. Twix — In-Depth Nutrition Comparison
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How are raisinets and Twix different?
- Daily need coverage for saturated fat for Twix is 40% higher.
- Raisinets contain 2 times more fiber than Twix. While raisinets contain 2.2g of fiber, Twix contains only 1.1g.
- Twix has less sugar.
Candies, NESTLE, RAISINETS Chocolate Covered Raisins and Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +48.1% |
| Contains less SodiumSodium | -83.3% |
| Contains more CalciumCalcium | +24.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +166.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 11g | 18.96g | 36% |
| Copper | 0.197mg | 22% | |
| Vitamin B2 | 0.208mg | 16% | |
| Phosphorus | 105mg | 15% | |
| Vitamin B12 | 0.33µg | 14% | |
| Vitamin B1 | 0.155mg | 13% | |
| Fats | 17g | 24.85g | 12% |
| Manganese | 0.273mg | 12% | |
| Zinc | 1.06mg | 10% | |
| Selenium | 4.3µg | 8% | |
| Sodium | 33mg | 198mg | 7% |
| Vitamin B3 | 1.109mg | 7% | |
| Folate | 26µg | 7% | |
| Monounsaturated fat | 2.988g | 7% | |
| Magnesium | 27mg | 6% | |
| Potassium | 186mg | 5% | |
| Iron | 1.2mg | 0.81mg | 5% |
| Vitamin E | 0.74mg | 5% | |
| Vitamin B5 | 0.265mg | 5% | |
| Vitamin K | 5.6µg | 5% | |
| Calories | 422kcal | 502kcal | 4% |
| Fiber | 2.2g | 1.1g | 4% |
| Choline | 20.9mg | 4% | |
| Polyunsaturated fat | 0.628g | 4% | |
| Carbs | 71g | 64.8g | 2% |
| Calcium | 85mg | 106mg | 2% |
| Vitamin A | 20µg | 2% | |
| Vitamin B6 | 0.025mg | 2% | |
| Caffeine | 7mg | 2% | |
| Protein | 4.4g | 4.91g | 1% |
| Vitamin C | 1.6mg | 0.6mg | 1% |
| Cholesterol | 11mg | 7mg | 1% |
| Net carbs | 68.8g | 63.7g | N/A |
| Sugar | 59g | 48.25g | N/A |
| Trans fat | 0.08g | 0.342g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more WaterWater | +51.3% |
| Contains more ProteinProtein | +11.6% |
| Contains more FatsFats | +46.2% |
~equal in
Carbs
~64.8g
~equal in
Other
~1.21g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -42% |
