Red Bull vs. Cream of mushroom soup — In-Depth Nutrition Comparison
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What are the differences between Red Bull and cream of mushroom soup?
- Red Bull is higher in vitamin B6, vitamin B12, vitamin B3, vitamin B5, and vitamin B2, yet cream of mushroom soup is higher in vitamin K and polyunsaturated fat.
- Red Bull's daily need coverage for vitamin B6 is 166% more.
- The amount of sugar in cream of mushroom soup is lower.
We used Beverages, Energy drink, RED BULL and Soup, cream of mushroom, canned, prepared with equal volume water types in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +850% |
| Contains less SodiumSodium | -88.5% |
| Contains more CalciumCalcium | +16.7% |
| Contains more PotassiumPotassium | +933.3% |
| Contains more IronIron | +50% |
| Contains more CopperCopper | +700% |
| Contains more ZincZinc | +500% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains more ManganeseManganese | +260% |
| Contains more SeleniumSelenium | +600% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B1Vitamin B1 | +566.7% |
| Contains more Vitamin B2Vitamin B2 | +1187.5% |
| Contains more Vitamin B3Vitamin B3 | +5714.8% |
| Contains more Vitamin B5Vitamin B5 | +2038.9% |
| Contains more Vitamin B6Vitamin B6 | +30857.1% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +1466.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B6 | 2.167mg | 0.007mg | 166% |
| Vitamin B12 | 1.97µg | 0µg | 82% |
| Vitamin B3 | 9.827mg | 0.169mg | 60% |
| Vitamin B5 | 1.54mg | 0.072mg | 29% |
| Sodium | 39mg | 340mg | 13% |
| Polyunsaturated fat | 0g | 1.42g | 9% |
| Vitamin K | 0µg | 9.6µg | 8% |
| Caffeine | 29mg | 0mg | 7% |
| Vitamin B2 | 0.103mg | 0.008mg | 7% |
| Fats | 0g | 2.59g | 4% |
| Magnesium | 19mg | 2mg | 4% |
| Vitamin B1 | 0.04mg | 0.006mg | 3% |
| Fructose | 1.63g | 2% | |
| Saturated fat | 0g | 0.472g | 2% |
| Selenium | 0.2µg | 1.4µg | 2% |
| Vitamin E | 0mg | 0.24mg | 2% |
| Copper | 0.002mg | 0.016mg | 2% |
| Phosphorus | 0mg | 12mg | 2% |
| Carbs | 10.23g | 3.33g | 2% |
| Vitamin D | 0IU | 4IU | 1% |
| Vitamin D | 0µg | 0.1µg | 1% |
| Manganese | 0.005mg | 0.018mg | 1% |
| Fiber | 0g | 0.3g | 1% |
| Potassium | 3mg | 31mg | 1% |
| Monounsaturated fat | 0g | 0.597g | 1% |
| Choline | 0.3mg | 4.7mg | 1% |
| Calories | 43kcal | 39kcal | 0% |
| Protein | 0.46g | 0.66g | 0% |
| Net carbs | 10.23g | 3.03g | N/A |
| Calcium | 6mg | 7mg | 0% |
| Iron | 0.06mg | 0.09mg | 0% |
| Sugar | 10.22g | 0.2g | N/A |
| Zinc | 0.01mg | 0.06mg | 0% |
| Vitamin A | 0µg | 1µg | 0% |
| Folate | 0µg | 1µg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
Protein:
0.66 g
Fats:
2.59 g
Carbs:
3.33 g
Water:
92.46 g
Other:
0.96 g
| Contains more CarbsCarbs | +207.2% |
| Contains more ProteinProtein | +43.5% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +966.7% |
~equal in
Water
~92.46g
