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Red Bull vs. Fudge — In-Depth Nutrition Comparison

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The main differences between Red Bull and fudge

  • Red Bull has more vitamin B6, vitamin B12, vitamin B3, and vitamin B5; however, fudge has more copper, iron, manganese, phosphorus, and zinc.
  • Daily need coverage for vitamin B6 for Red Bull is 166% higher.
  • Fudge has 56 times less vitamin B3 than Red Bull. Red Bull has 9.827mg of vitamin B3, while fudge has 0.176mg.

Food types used in this article are Beverages, Energy drink, RED BULL and Candies, fudge, chocolate, prepared-from-recipe.

Infographic

Red Bull vs Fudge infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 1.8% 0.26% 2.3% 0.67% 0.27% 0% 5.1% 0.65% 1.1%
Fudge
9
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 26% 15% 12% 66% 110% 30% 30% 5.9% 55% 14%
Contains less SodiumSodium -13.3%
Contains more MagnesiumMagnesium +89.5%
Contains more CalciumCalcium +716.7%
Contains more PotassiumPotassium +4366.7%
Contains more IronIron +2850%
Contains more CopperCopper +16350%
Contains more ZincZinc +11000%
Contains more PhosphorusPhosphorus +∞%
Contains more ManganeseManganese +8340%
Contains more SeleniumSelenium +1150%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 10% 24% 184% 92% 500% 246% 0% 0% 0.16%
Fudge
5
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 15% 3.6% 0% 6.5% 20% 3.3% 8.4% 2.8% 11% 3.5% 3% 5.5%
Contains more Vitamin B1Vitamin B1 +53.8%
Contains more Vitamin B2Vitamin B2 +21.2%
Contains more Vitamin B3Vitamin B3 +5483.5%
Contains more Vitamin B5Vitamin B5 +1000%
Contains more Vitamin B6Vitamin B6 +17958.3%
Contains more Vitamin B12Vitamin B12 +2088.9%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +3233.3%
~equal in Vitamin C ~0mg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Red Bull Fudge DV% diff.
Vitamin B6 2.167mg 0.012mg 166%
Vitamin B12 1.97µg 0.09µg 78%
Vitamin B3 9.827mg 0.176mg 60%
Copper 0.002mg 0.329mg 36%
Saturated fat 0g 6.448g 29%
Vitamin B5 1.54mg 0.14mg 28%
Carbs 10.23g 76.44g 22%
Iron 0.06mg 1.77mg 21%
Calories 43kcal 411kcal 18%
Manganese 0.005mg 0.422mg 18%
Fats 0g 10.41g 16%
Zinc 0.01mg 1.11mg 10%
Phosphorus 0mg 71mg 10%
Monounsaturated fat 0g 2.943g 7%
Fiber 0g 1.7g 7%
Caffeine 29mg 8mg 5%
Vitamin A 0µg 44µg 5%
Cholesterol 0mg 14mg 5%
Potassium 3mg 134mg 4%
Protein 0.46g 2.39g 4%
Calcium 6mg 49mg 4%
Magnesium 19mg 36mg 4%
Selenium 0.2µg 2.5µg 4%
Choline 0.3mg 10mg 2%
Polyunsaturated fat 0g 0.373g 2%
Fructose 1.63g 2%
Vitamin B2 0.103mg 0.085mg 1%
Vitamin B1 0.04mg 0.026mg 1%
Vitamin K 0µg 1.4µg 1%
Folate 0µg 4µg 1%
Vitamin E 0mg 0.18mg 1%
Net carbs 10.23g 74.74g N/A
Sugar 10.22g 73.12g N/A
Sodium 39mg 45mg 0%
Trans fat 0g 0.165g N/A

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
Fudge
4
2% 10% 76% 10%
Protein: 2.39 g
Fats: 10.41 g
Carbs: 76.44 g
Water: 9.81 g
Other: 0.95 g
Contains more WaterWater +809.5%
Contains more ProteinProtein +419.6%
Contains more FatsFats +∞%
Contains more CarbsCarbs +647.2%
Contains more OtherOther +955.6%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Red Bull - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients
  2. Fudge - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167987/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.