Red Bull vs. Grape leaves — In-Depth Nutrition Comparison
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How are Red Bull and grape leaves different?
- Red Bull is richer in vitamin B6, vitamin B12, and vitamin B3, while grape leaves are higher in vitamin A, manganese, vitamin K, copper, fiber, calcium, and iron.
- Grape leaves cover your daily need for vitamin A, 550% more than Red Bull.
Beverages, Energy drink, RED BULL and Grape leaves, raw types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +400% |
| Contains more CalciumCalcium | +5950% |
| Contains more PotassiumPotassium | +8966.7% |
| Contains more IronIron | +4283.3% |
| Contains more CopperCopper | +20650% |
| Contains more ZincZinc | +6600% |
| Contains more PhosphorusPhosphorus | +∞% |
| Contains less SodiumSodium | -76.9% |
| Contains more ManganeseManganese | +57000% |
| Contains more SeleniumSelenium | +350% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin B3Vitamin B3 | +316% |
| Contains more Vitamin B5Vitamin B5 | +566.7% |
| Contains more Vitamin B6Vitamin B6 | +441.8% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B2Vitamin B2 | +243.7% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +4166.7% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin A | 0µg | 1376µg | 153% |
| Vitamin B6 | 2.167mg | 0.4mg | 136% |
| Manganese | 0.005mg | 2.855mg | 124% |
| Vitamin K | 0µg | 108.6µg | 91% |
| Vitamin B12 | 1.97µg | 0µg | 82% |
| Vitamin B3 | 9.827mg | 2.362mg | 47% |
| Copper | 0.002mg | 0.415mg | 46% |
| Fiber | 0g | 11g | 44% |
| Calcium | 6mg | 363mg | 36% |
| Iron | 0.06mg | 2.63mg | 32% |
| Vitamin B5 | 1.54mg | 0.231mg | 26% |
| Folate | 0µg | 83µg | 21% |
| Vitamin B2 | 0.103mg | 0.354mg | 19% |
| Magnesium | 19mg | 95mg | 18% |
| Phosphorus | 0mg | 91mg | 13% |
| Vitamin E | 0mg | 2mg | 13% |
| Vitamin C | 0mg | 11.1mg | 12% |
| Protein | 0.46g | 5.6g | 10% |
| Potassium | 3mg | 272mg | 8% |
| Polyunsaturated fat | 0g | 1.065g | 7% |
| Caffeine | 29mg | 0mg | 7% |
| Zinc | 0.01mg | 0.67mg | 6% |
| Fats | 0g | 2.12g | 3% |
| Calories | 43kcal | 93kcal | 3% |
| Carbs | 10.23g | 17.31g | 2% |
| Choline | 0.3mg | 12.8mg | 2% |
| Saturated fat | 0g | 0.336g | 2% |
| Fructose | 1.63g | 2% | |
| Selenium | 0.2µg | 0.9µg | 1% |
| Sodium | 39mg | 9mg | 1% |
| Net carbs | 10.23g | 6.31g | N/A |
| Sugar | 10.22g | 6.3g | N/A |
| Vitamin B1 | 0.04mg | 0.04mg | 0% |
| Monounsaturated fat | 0g | 0.081g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
Protein:
5.6 g
Fats:
2.12 g
Carbs:
17.31 g
Water:
73.32 g
Other:
1.65 g
| Contains more WaterWater | +21.7% |
| Contains more ProteinProtein | +1117.4% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +69.2% |
| Contains more OtherOther | +1733.3% |
