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Red Bull vs. Tagliatelle — In-Depth Nutrition Comparison

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What are the differences between Red Bull and tagliatelle?

  • Red Bull is higher in vitamin B6, vitamin B12, and vitamin B3, yet tagliatelle is higher in vitamin B1, folate, iron, vitamin B2, copper, and manganese.
  • Red Bull's daily need coverage for vitamin B6 is 160% more.
  • Red Bull has 6 times more vitamin B12 than tagliatelle. While Red Bull has 1.97µg of vitamin B12, tagliatelle has only 0.31µg.

We used Beverages, Energy drink, RED BULL and Pasta, fresh-refrigerated, plain, as purchased types in this article.

Infographic

Red Bull vs Tagliatelle infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 14% 1.8% 0.26% 2.3% 0.67% 0.27% 0% 5.1% 0.65% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 33% 4.5% 16% 126% 76% 33% 70% 3.4% 71% 0%
Contains more SeleniumSelenium +∞%
Contains more MagnesiumMagnesium +142.1%
Contains more CalciumCalcium +150%
Contains more PotassiumPotassium +5866.7%
Contains more IronIron +5483.3%
Contains more CopperCopper +11300%
Contains more ZincZinc +12100%
Contains more PhosphorusPhosphorus +∞%
Contains less SodiumSodium -33.3%
Contains more ManganeseManganese +10840%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 10% 24% 184% 92% 500% 246% 0% 0% 0.16%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 4.7% 0% 0% 176% 101% 63% 32% 21% 39% 0% 132% 0%
Contains more Vitamin B3Vitamin B3 +193.3%
Contains more Vitamin B5Vitamin B5 +187.9%
Contains more Vitamin B6Vitamin B6 +2230.1%
Contains more Vitamin B12Vitamin B12 +535.5%
Contains more CholineCholine +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +1662.5%
Contains more Vitamin B2Vitamin B2 +326.2%
Contains more FolateFolate +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin E ~mg
~equal in Vitamin D ~µg
~equal in Vitamin K ~µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
10% 89%
Protein: 0.46 g
Fats: 0 g
Carbs: 10.23 g
Water: 89.22 g
Other: 0.09 g
11% 2% 55% 31%
Protein: 11.31 g
Fats: 2.3 g
Carbs: 54.73 g
Water: 31 g
Other: 0.66 g
Contains more WaterWater +187.8%
Contains more ProteinProtein +2358.7%
Contains more FatsFats +∞%
Contains more CarbsCarbs +435%
Contains more OtherOther +633.3%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Red Bull Tagliatelle
Lower in Sugar ok
Lower in Sodium ok
Rich in minerals ok
Lower in Cholesterol ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Red Bull Tagliatelle DV% diff.
Vitamin B6 2.167mg 0.093mg 160%
Vitamin B12 1.97µg 0.31µg 69%
Vitamin B1 0.04mg 0.705mg 55%
Folate 0µg 176µg 44%
Iron 0.06mg 3.35mg 41%
Vitamin B3 9.827mg 3.35mg 40%
Vitamin B2 0.103mg 0.439mg 26%
Copper 0.002mg 0.228mg 25%
Manganese 0.005mg 0.547mg 24%
Cholesterol 0mg 73mg 24%
Phosphorus 0mg 163mg 23%
Protein 0.46g 11.31g 22%
Vitamin B5 1.54mg 0.535mg 20%
Carbs 10.23g 54.73g 15%
Calories 43kcal 288kcal 12%
Zinc 0.01mg 1.22mg 11%
Caffeine 29mg 7%
Magnesium 19mg 46mg 6%
Polyunsaturated fat 0g 0.942g 6%
Potassium 3mg 179mg 5%
Fats 0g 2.3g 4%
Fructose 1.63g 2%
Vitamin A 0µg 14µg 2%
Monounsaturated fat 0g 0.271g 1%
Sodium 39mg 26mg 1%
Calcium 6mg 15mg 1%
Saturated fat 0g 0.328g 1%
Net carbs 10.23g 54.73g N/A
Sugar 10.22g N/A
Selenium 0.2µg 0%
Choline 0.3mg 0%
Tryptophan 0.143mg 0%
Threonine 0.295mg 0%
Isoleucine 0.431mg 0%
Leucine 0.763mg 0%
Lysine 0.214mg 0%
Methionine 0.174mg 0%
Phenylalanine 0.542mg 0%
Valine 0.476mg 0%
Histidine 0.226mg 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Red Bull Tagliatelle
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
81%
Red Bull
44%
Tagliatelle
Minerals Daily Need Coverage Score
3%
Red Bull
43%
Tagliatelle

Comparison summary

Which food is lower in Sugar?
Tagliatelle
Tagliatelle is lower in Sugar (difference - 10.22g)
Which food contains less Sodium?
Tagliatelle
Tagliatelle contains less Sodium (difference - 13mg)
Which food is richer in minerals?
Tagliatelle
Tagliatelle is relatively richer in minerals
Which food is lower in Cholesterol?
Red Bull
Red Bull is lower in Cholesterol (difference - 73mg)
Which food is lower in Saturated fat?
Red Bull
Red Bull is lower in Saturated fat (difference - 0.328g)
Which food is lower in glycemic index?
Red Bull
Red Bull is lower in glycemic index (difference - 46)
Which food is cheaper?
Red Bull
Red Bull is cheaper (difference - $6)
Which food is richer in vitamins?
Red Bull
Red Bull is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Red Bull - https://fdc.nal.usda.gov/fdc-app.html#/food-details/173210/nutrients
  2. Tagliatelle - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169727/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.