Garden rhubarb vs. Lime — In-Depth Nutrition Comparison
Compare
What are the main differences between garden rhubarb and lime?
- Garden rhubarb is richer in vitamin K, manganese, potassium, and calcium, while lime is higher in vitamin C.
- Garden rhubarb's daily need coverage for vitamin K is 24% higher.
- Lime has 25 times less manganese than garden rhubarb. Garden rhubarb has 0.196mg of manganese, while lime has 0.008mg.
- Lime has a higher glycemic index (32) than garden rhubarb (13).
We used Rhubarb, raw and Limes, raw types in this comparison.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +100% |
| Contains more CalciumCalcium | +160.6% |
| Contains more PotassiumPotassium | +182.4% |
| Contains more ManganeseManganese | +2350% |
| Contains more SeleniumSelenium | +175% |
| Contains more IronIron | +172.7% |
| Contains more CopperCopper | +209.5% |
| Contains more PhosphorusPhosphorus | +28.6% |
| Contains less SodiumSodium | -50% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +150% |
| Contains more Vitamin EVitamin E | +22.7% |
| Contains more Vitamin B2Vitamin B2 | +50% |
| Contains more Vitamin B3Vitamin B3 | +50% |
| Contains more Vitamin KVitamin K | +4783.3% |
| Contains more CholineCholine | +19.6% |
| Contains more Vitamin CVitamin C | +263.8% |
| Contains more Vitamin B1Vitamin B1 | +50% |
| Contains more Vitamin B5Vitamin B5 | +155.3% |
| Contains more Vitamin B6Vitamin B6 | +79.2% |
| Contains more FolateFolate | +14.3% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin K | 29.3µg | 0.6µg | 24% |
| Vitamin C | 8mg | 29.1mg | 23% |
| Manganese | 0.196mg | 0.008mg | 8% |
| Copper | 0.021mg | 0.065mg | 5% |
| Potassium | 288mg | 102mg | 5% |
| Iron | 0.22mg | 0.6mg | 5% |
| Calcium | 86mg | 33mg | 5% |
| Fiber | 1.8g | 2.8g | 4% |
| Vitamin B5 | 0.085mg | 0.217mg | 3% |
| Carbs | 4.54g | 10.54g | 2% |
| Magnesium | 12mg | 6mg | 1% |
| Vitamin B6 | 0.024mg | 0.043mg | 1% |
| Phosphorus | 14mg | 18mg | 1% |
| Selenium | 1.1µg | 0.4µg | 1% |
| Vitamin B1 | 0.02mg | 0.03mg | 1% |
| Vitamin B2 | 0.03mg | 0.02mg | 1% |
| Vitamin B3 | 0.3mg | 0.2mg | 1% |
| Calories | 21kcal | 30kcal | 0% |
| Protein | 0.9g | 0.7g | 0% |
| Fats | 0.2g | 0.2g | 0% |
| Net carbs | 2.74g | 7.74g | N/A |
| Sugar | 1.1g | 1.69g | N/A |
| Zinc | 0.1mg | 0.11mg | 0% |
| Sodium | 4mg | 2mg | 0% |
| Vitamin E | 0.27mg | 0.22mg | 0% |
| Vitamin A | 5µg | 2µg | 0% |
| Folate | 7µg | 8µg | 0% |
| Choline | 6.1mg | 5.1mg | 0% |
| Saturated fat | 0.053g | 0.022g | 0% |
| Monounsaturated fat | 0.039g | 0.019g | 0% |
| Polyunsaturated fat | 0.099g | 0.055g | 0% |
| Tryptophan | 0.003mg | 0% | |
| Lysine | 0.014mg | 0% | |
| Methionine | 0.002mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.9 g
Fats:
0.2 g
Carbs:
4.54 g
Water:
93.61 g
Other:
0.75 g
Protein:
0.7 g
Fats:
0.2 g
Carbs:
10.54 g
Water:
88.26 g
Other:
0.3 g
| Contains more ProteinProtein | +28.6% |
| Contains more OtherOther | +150% |
| Contains more CarbsCarbs | +132.2% |
~equal in
Fats
~0.2g
~equal in
Water
~88.26g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
0.053 g
Monounsaturated fat:
Mono. Fat
0.039 g
Polyunsaturated fat:
Poly. Fat
0.099 g
Saturated fat:
Sat. Fat
0.022 g
Monounsaturated fat:
Mono. Fat
0.019 g
Polyunsaturated fat:
Poly. Fat
0.055 g
| Contains more Mono. FatMonounsaturated fat | +105.3% |
| Contains more Poly. FatPolyunsaturated fat | +80% |
| Contains less Sat. FatSaturated fat | -58.5% |
