Rice bran oil vs. Red Bull — In-Depth Nutrition Comparison
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Differences between rice bran oil and Red Bull
- Rice bran oil has more vitamin E and vitamin K, while Red Bull has more vitamin B6, vitamin B12, vitamin B3, vitamin B5, and vitamin B2.
- Rice bran oil's daily need coverage for vitamin E is 215% higher.
The food types used in this comparison are Oil, rice bran and Beverages, Energy drink, RED BULL.
Infographic
Infographic link
Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more IronIron | +16.7% |
| Contains less SodiumSodium | -100% |
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
| Contains more Vitamin B2Vitamin B2 | +∞% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0 g
Fats:
100 g
Carbs:
0 g
Water:
0 g
Other:
0 g
Protein:
0.46 g
Fats:
0 g
Carbs:
10.23 g
Water:
89.22 g
Other:
0.09 g
| Contains more FatsFats | +∞% |
| Contains more ProteinProtein | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +∞% |
| Contains more OtherOther | +∞% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Rich in minerals |
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| Rich in vitamins |
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| Lower in Cholesterol | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Polyunsaturated fat | 35g | 0g | 233% |
| Vitamin E | 32.3mg | 0mg | 215% |
| Vitamin B6 | 0mg | 2.167mg | 167% |
| Fats | 100g | 0g | 154% |
| Monounsaturated fat | 39.3g | 0g | 98% |
| Saturated fat | 19.7g | 0g | 90% |
| Vitamin B12 | 0µg | 1.97µg | 82% |
| Vitamin B3 | 0mg | 9.827mg | 61% |
| Calories | 884kcal | 43kcal | 42% |
| Vitamin B5 | 0mg | 1.54mg | 31% |
| Vitamin K | 24.7µg | 0µg | 21% |
| Vitamin B2 | 0mg | 0.103mg | 8% |
| Caffeine | 0mg | 29mg | 7% |
| Magnesium | 0mg | 19mg | 5% |
| Vitamin B1 | 0mg | 0.04mg | 3% |
| Carbs | 0g | 10.23g | 3% |
| Sodium | 0mg | 39mg | 2% |
| Fructose | 1.63g | 2% | |
| Protein | 0g | 0.46g | 1% |
| Calcium | 0mg | 6mg | 1% |
| Net carbs | 0g | 10.23g | N/A |
| Potassium | 0mg | 3mg | 0% |
| Iron | 0.07mg | 0.06mg | 0% |
| Sugar | 0g | 10.22g | N/A |
| Copper | 0.002mg | 0% | |
| Zinc | 0mg | 0.01mg | 0% |
| Selenium | 0µg | 0.2µg | 0% |
| Manganese | 0.005mg | 0% | |
| Choline | 0.3mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
54%
81%
Minerals Daily Need Coverage Score
0%
3%
Comparison summary
Which food is lower in Sugar?
Rice bran oil is lower in Sugar (difference - 10.22g)
Which food contains less Sodium?
Rice bran oil contains less Sodium (difference - 39mg)
Which food is lower in Saturated fat?
Red Bull is lower in Saturated fat (difference - 19.7g)
Which food is lower in glycemic index?
Red Bull is lower in glycemic index (difference - 0)
Which food is richer in minerals?
Red Bull is relatively richer in minerals
Which food is richer in vitamins?
Red Bull is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)