Rice milk vs. Tequila sunrise — In-Depth Nutrition Comparison
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How are rice milk and tequila sunrise different?
- Rice milk has more vitamin B12, calcium, manganese, vitamin B2, and phosphorus; however, tequila sunrise is richer in vitamin C.
- Rice milk covers your daily need for vitamin B12, 26% more than tequila sunrise.
Beverages, rice milk, unsweetened and Alcoholic beverage, tequila sunrise, canned types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +57.1% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +170% |
| Contains more IronIron | +900% |
| Contains more PhosphorusPhosphorus | +460% |
| Contains less SodiumSodium | -31.6% |
| Contains more ManganeseManganese | +1914.3% |
| Contains more SeleniumSelenium | +∞% |
| Contains more CopperCopper | +13.5% |
| Contains more ZincZinc | +361.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin AVitamin A | +1160% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B2Vitamin B2 | +787.5% |
| Contains more Vitamin B3Vitamin B3 | +105.3% |
| Contains more Vitamin B5Vitamin B5 | +65.9% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin B1Vitamin B1 | +40.7% |
| Contains more Vitamin B6Vitamin B6 | +28.2% |
| Contains more FolateFolate | +450% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.63µg | 0µg | 26% |
| Vitamin C | 0mg | 19.3mg | 21% |
| Calcium | 118mg | 0mg | 12% |
| Manganese | 0.282mg | 0.014mg | 12% |
| Vitamin B2 | 0.142mg | 0.016mg | 10% |
| Phosphorus | 56mg | 10mg | 7% |
| Vitamin A | 63µg | 5µg | 6% |
| Vitamin D | 42IU | 5% | |
| Vitamin D | 1µg | 5% | |
| Selenium | 2.2µg | 0µg | 4% |
| Zinc | 0.13mg | 0.6mg | 4% |
| Calories | 47kcal | 110kcal | 3% |
| Vitamin E | 0.47mg | 3% | |
| Monounsaturated fat | 0.625g | 2% | |
| Folate | 2µg | 11µg | 2% |
| Polyunsaturated fat | 0.313g | 2% | |
| Iron | 0.2mg | 0.02mg | 2% |
| Sodium | 39mg | 57mg | 1% |
| Copper | 0.037mg | 0.042mg | 1% |
| Fats | 0.97g | 0.1g | 1% |
| Carbs | 9.17g | 11.3g | 1% |
| Vitamin B6 | 0.039mg | 0.05mg | 1% |
| Vitamin B5 | 0.146mg | 0.088mg | 1% |
| Vitamin B3 | 0.39mg | 0.19mg | 1% |
| Magnesium | 11mg | 7mg | 1% |
| Vitamin B1 | 0.027mg | 0.038mg | 1% |
| Potassium | 27mg | 10mg | 1% |
| Fiber | 0.3g | 0g | 1% |
| Protein | 0.28g | 0.3g | 0% |
| Net carbs | 8.87g | 11.3g | N/A |
| Sugar | 5.28g | N/A | |
| Vitamin K | 0.2µg | 0% | |
| Choline | 2.1mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.28 g
Fats:
0.97 g
Carbs:
9.17 g
Water:
89.28 g
Other:
0.3 g
Protein:
0.3 g
Fats:
0.1 g
Carbs:
11.3 g
Water:
78.8 g
Other:
9.5 g
| Contains more FatsFats | +870% |
| Contains more WaterWater | +13.3% |
| Contains more CarbsCarbs | +23.2% |
| Contains more OtherOther | +3066.7% |
~equal in
Protein
~0.3g
