Rose wine vs. Apple juice — In-Depth Nutrition Comparison
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How are rose wine and apple juice different?
- Rose wine has a lower glycemic index (0) than apple juice (46).
Alcoholic beverages, wine, rose and Apple juice, canned or bottled, unsweetened, without added ascorbic acid are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more MagnesiumMagnesium | +100% |
Contains more CalciumCalcium | +25% |
Contains more IronIron | +66.7% |
Contains more ZincZinc | +450% |
Contains more PhosphorusPhosphorus | +157.1% |
Contains more ManganeseManganese | +77% |
Contains more SeleniumSelenium | +100% |
Contains more PotassiumPotassium | +71.2% |
Contains more CopperCopper | +140% |
Contains less SodiumSodium | -20% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Vitamin B3Vitamin B3 | +23.3% |
Contains more Vitamin B5Vitamin B5 | +202% |
Contains more Vitamin B6Vitamin B6 | +105.6% |
Contains more Vitamin B12Vitamin B12 | +∞% |
Contains more FolateFolate | +∞% |
Contains more Vitamin CVitamin C | +∞% |
Contains more Vitamin EVitamin E | +∞% |
Contains more Vitamin B2Vitamin B2 | +13.3% |
Contains more CholineCholine | +∞% |
All nutrients comparison - raw data values
Nutrient | ![]() |
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DV% diff. |
Fructose | 2.1g | 5.73g | 5% |
Carbs | 3.8g | 11.3g | 3% |
Vitamin B5 | 0.148mg | 0.049mg | 2% |
Manganese | 0.131mg | 0.074mg | 2% |
Phosphorus | 18mg | 7mg | 2% |
Calories | 83kcal | 46kcal | 2% |
Magnesium | 10mg | 5mg | 1% |
Potassium | 59mg | 101mg | 1% |
Iron | 0.2mg | 0.12mg | 1% |
Fiber | 0g | 0.2g | 1% |
Copper | 0.005mg | 0.012mg | 1% |
Zinc | 0.11mg | 0.02mg | 1% |
Protein | 0.36g | 0.1g | 1% |
Vitamin B6 | 0.037mg | 0.018mg | 1% |
Vitamin C | 0mg | 0.9mg | 1% |
Fats | 0g | 0.13g | 0% |
Net carbs | 3.8g | 11.1g | N/A |
Calcium | 10mg | 8mg | 0% |
Sugar | 3.8g | 9.62g | N/A |
Sodium | 5mg | 4mg | 0% |
Vitamin E | 0mg | 0.01mg | 0% |
Selenium | 0.2µg | 0.1µg | 0% |
Vitamin B1 | 0.02mg | 0.021mg | 0% |
Vitamin B2 | 0.015mg | 0.017mg | 0% |
Vitamin B3 | 0.09mg | 0.073mg | 0% |
Vitamin B12 | 0.01µg | 0µg | 0% |
Folate | 1µg | 0µg | 0% |
Choline | 0mg | 1.8mg | 0% |
Saturated fat | 0g | 0.022g | 0% |
Monounsaturated fat | 0g | 0.006g | 0% |
Polyunsaturated fat | 0g | 0.039g | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.36 g
Fats:
0 g
Carbs:
3.8 g
Water:
86.4 g
Other:
9.44 g
Protein:
0.1 g
Fats:
0.13 g
Carbs:
11.3 g
Water:
88.24 g
Other:
0.23 g
Contains more ProteinProtein | +260% |
Contains more OtherOther | +4004.3% |
Contains more FatsFats | +∞% |
Contains more CarbsCarbs | +197.4% |
~equal in
Water
~88.24g
Carbohydrate type comparison
Carbohydrate type breakdown side-by-side comparison
Starch:
0 g
Sucrose:
0 g
Glucose:
1.7 g
Fructose:
2.1 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Starch:
0 g
Sucrose:
1.26 g
Glucose:
2.63 g
Fructose:
5.73 g
Lactose:
0 g
Maltose:
0 g
Galactose:
0 g
Contains more SucroseSucrose | +∞% |
Contains more GlucoseGlucose | +54.7% |
Contains more FructoseFructose | +172.9% |
~equal in
Starch
~0g
~equal in
Lactose
~0g
~equal in
Maltose
~0g
~equal in
Galactose
~0g