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Rose wine vs. Daiquiri — In-Depth Nutrition Comparison

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Summary of differences between rose wine and daiquiri

  • The amount of manganese in rose wine is higher than in daiquiri.
  • Rose wine contains 5 times more magnesium than daiquiri. While rose wine contains 10mg of magnesium, daiquiri contains only 2mg.
  • The amount of sugar in rose wine is lower.
  • Rose wine has a lower glycemic index. The glycemic index of rose wine is 0, while the glycemic index of daiquiri is 15.

These are the specific foods used in this comparison Alcoholic beverages, wine, rose and Alcoholic beverage, daiquiri, prepared-from-recipe.

Infographic

Rose wine vs Daiquiri infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3% 5.2% 7.5% 1.7% 3% 7.7% 0.65% 17% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 1.4% 0.9% 1.9% 3.4% 7.3% 1.1% 2.1% 0.65% 2% 0.55%
Contains more MagnesiumMagnesium +400%
Contains more CalciumCalcium +233.3%
Contains more PotassiumPotassium +181%
Contains more IronIron +122.2%
Contains more ZincZinc +175%
Contains more PhosphorusPhosphorus +260%
Contains more ManganeseManganese +773.3%
Contains more SeleniumSelenium +100%
Contains more CopperCopper +340%
~equal in Sodium ~5mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 5% 3.5% 1.7% 8.9% 8.5% 1.3% 0% 0.75% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 5.3% 0% 0.6% 0% 3.3% 1.2% 0.96% 1% 1.8% 0% 0.25% 1.5% 0%
Contains more Vitamin B1Vitamin B1 +53.8%
Contains more Vitamin B2Vitamin B2 +200%
Contains more Vitamin B3Vitamin B3 +76.5%
Contains more Vitamin B5Vitamin B5 +770.6%
Contains more Vitamin B6Vitamin B6 +362.5%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +100%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~µg
~equal in Choline ~mg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 86% 9%
Protein: 0.36 g
Fats: 0 g
Carbs: 3.8 g
Water: 86.4 g
Other: 9.44 g
7% 70% 23%
Protein: 0.06 g
Fats: 0.06 g
Carbs: 6.94 g
Water: 69.74 g
Other: 23.2 g
Contains more ProteinProtein +500%
Contains more WaterWater +23.9%
Contains more FatsFats +∞%
Contains more CarbsCarbs +82.6%
Contains more OtherOther +145.8%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Rose wine Daiquiri
Lower in Sugar ok
Lower in Saturated fat ok
Lower in Glycemic Index ok
Rich in minerals ok
Rich in vitamins ok
Lower in Cholesterol Equal
Lower in Sodium Equal
Lower in price Equal

All nutrients comparison - raw data values

Nutrient Rose wine Daiquiri DV% diff.
Calories 83kcal 186kcal 5%
Manganese 0.131mg 0.015mg 5%
Vitamin B5 0.148mg 0.017mg 3%
Fructose 2.1g 3%
Vitamin C 0mg 1.6mg 2%
Magnesium 10mg 2mg 2%
Vitamin B6 0.037mg 0.008mg 2%
Copper 0.005mg 0.022mg 2%
Phosphorus 18mg 5mg 2%
Vitamin B1 0.02mg 0.013mg 1%
Calcium 10mg 3mg 1%
Potassium 59mg 21mg 1%
Iron 0.2mg 0.09mg 1%
Zinc 0.11mg 0.04mg 1%
Protein 0.36g 0.06g 1%
Vitamin B2 0.015mg 0.005mg 1%
Carbs 3.8g 6.94g 1%
Fats 0g 0.06g 0%
Net carbs 3.8g 6.84g N/A
Sugar 3.8g 5.58g N/A
Fiber 0g 0.1g 0%
Sodium 5mg 5mg 0%
Vitamin E 0mg 0.03mg 0%
Selenium 0.2µg 0.1µg 0%
Vitamin B3 0.09mg 0.051mg 0%
Vitamin B12 0.01µg 0µg 0%
Vitamin K 0µg 0.1µg 0%
Folate 1µg 2µg 0%
Saturated fat 0g 0.006g 0%
Monounsaturated fat 0g 0.006g 0%
Polyunsaturated fat 0g 0.016g 0%

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Rose wine Daiquiri
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
2%
Rose wine
1%
Daiquiri
Minerals Daily Need Coverage Score
5%
Rose wine
2%
Daiquiri

Comparison summary

Which food is lower in Sugar?
Rose wine
Rose wine is lower in Sugar (difference - 1.78g)
Which food is lower in Saturated fat?
Rose wine
Rose wine is lower in Saturated fat (difference - 0.006g)
Which food is lower in glycemic index?
Rose wine
Rose wine is lower in glycemic index (difference - 15)
Which food is richer in minerals?
Rose wine
Rose wine is relatively richer in minerals
Which food is richer in vitamins?
Rose wine
Rose wine is relatively richer in vitamins
Which food contains less Cholesterol?
?
The foods are relatively equal in Cholesterol (0 mg)
Which food contains less Sodium?
?
The foods are relatively equal in Sodium (5 mg)
Which food is cheaper?
?
The foods are relatively equal in price ($)

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rose wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171908/nutrients
  2. Daiquiri - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169574/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.