Foodstruct Nutrition Search | Diet Analysis | Food Comparison | Glycemic Index Chart | Insulin Index Chart | Blog | Subscribe | Sign Up

Rose wine vs. Mocha — In-Depth Nutrition Comparison

Compare

What are the differences between rose wine and mocha?

  • Mocha is richer than rose wine in copper, phosphorus, potassium, calcium, vitamin B12, magnesium, manganese, and vitamin B3.
  • Mocha's daily need coverage for copper is 48% more.
  • The amount of sodium in rose wine is lower.

We used Alcoholic beverages, wine, rose and Beverages, coffee, instant, mocha, sweetened types in this article.

Infographic

Rose wine vs Mocha infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3% 5.2% 7.5% 1.7% 3% 7.7% 0.65% 17% 1.1%
Mocha
8
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 49% 81% 91% 0% 145% 26% 108% 41% 58% 34%
Contains more IronIron +∞%
Contains less SodiumSodium -98.4%
Contains more MagnesiumMagnesium +580%
Contains more CalciumCalcium +2610%
Contains more PotassiumPotassium +1650.8%
Contains more CopperCopper +8600%
Contains more ZincZinc +772.7%
Contains more PhosphorusPhosphorus +1294.4%
Contains more ManganeseManganese +239.7%
Contains more SeleniumSelenium +3000%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 5% 3.5% 1.7% 8.9% 8.5% 1.3% 0% 0.75% 0%
Mocha
10
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2% 0.33% 0% 0% 7.8% 6.5% 42% 3.1% 13% 56% 3.8% 6.8% 17%
Contains more Vitamin B5Vitamin B5 +184.6%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B1Vitamin B1 +55%
Contains more Vitamin B2Vitamin B2 +86.7%
Contains more Vitamin B3Vitamin B3 +2414.4%
Contains more Vitamin B6Vitamin B6 +48.6%
Contains more Vitamin B12Vitamin B12 +4400%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +800%
Contains more CholineCholine +∞%
~equal in Vitamin E ~0mg
~equal in Vitamin D ~0µg

All nutrients comparison - raw data values

Nutrient Rose wine Mocha DV% diff.
Caffeine 0mg 360mg 90%
Copper 0.005mg 0.435mg 48%
Phosphorus 18mg 251mg 33%
Potassium 59mg 1033mg 29%
Calcium 10mg 271mg 26%
Fats 0g 15.87g 24%
Carbs 3.8g 74.04g 23%
Monounsaturated fat 0g 8.934g 22%
Saturated fat 0g 4.934g 22%
Calories 83kcal 460kcal 19%
Vitamin B12 0.01µg 0.45µg 18%
Vitamin B3 0.09mg 2.263mg 14%
Magnesium 10mg 68mg 14%
Sodium 5mg 317mg 14%
Manganese 0.131mg 0.445mg 14%
Selenium 0.2µg 6.2µg 11%
Protein 0.36g 5.29g 10%
Fiber 0g 1.9g 8%
Zinc 0.11mg 0.96mg 8%
Polyunsaturated fat 0g 1.053g 7%
Choline 0mg 31.3mg 6%
Fructose 2.1g 3%
Iron 0.2mg 0mg 3%
Vitamin B5 0.148mg 0.052mg 2%
Folate 1µg 9µg 2%
Vitamin B1 0.02mg 0.031mg 1%
Vitamin B6 0.037mg 0.055mg 1%
Vitamin K 0µg 1.5µg 1%
Vitamin C 0mg 0.6mg 1%
Vitamin B2 0.015mg 0.028mg 1%
Net carbs 3.8g 72.14g N/A
Sugar 3.8g 58.2g N/A
Vitamin A 0µg 1µg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 86% 9%
Protein: 0.36 g
Fats: 0 g
Carbs: 3.8 g
Water: 86.4 g
Other: 9.44 g
Mocha
3
5% 16% 74% 2% 3%
Protein: 5.29 g
Fats: 15.87 g
Carbs: 74.04 g
Water: 1.7 g
Other: 3.1 g
Contains more WaterWater +4982.4%
Contains more OtherOther +204.5%
Contains more ProteinProtein +1369.4%
Contains more FatsFats +∞%
Contains more CarbsCarbs +1848.4%

People also compare

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rose wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171908/nutrients
  2. Mocha - https://fdc.nal.usda.gov/fdc-app.html#/food-details/174135/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.