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  6. Rose wine vs. Rice milk

Rose wine vs. Rice milk — In-Depth Nutrition Comparison

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Important differences between rose wine and rice milk

  • Rose wine has less vitamin B12, calcium, vitamin B2, vitamin D, manganese, and phosphorus.
  • Rice milk's daily need coverage for vitamin B12 is 26% more.
  • Rice milk has a higher glycemic index than rose wine.

The food varieties used in the comparison are Alcoholic beverages, wine, rose and Beverages, rice milk, unsweetened.

Infographic

Rose wine vs Rice milk infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3% 5.2% 7.5% 1.7% 3% 7.7% 0.65% 17% 1.1%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.9% 35% 2.4% 7.5% 12% 3.5% 24% 5.1% 37% 12%
Contains more PotassiumPotassium +118.5%
Contains less SodiumSodium -87.2%
Contains more CalciumCalcium +1080%
Contains more CopperCopper +640%
Contains more ZincZinc +18.2%
Contains more PhosphorusPhosphorus +211.1%
Contains more ManganeseManganese +115.3%
Contains more SeleniumSelenium +1000%
~equal in Magnesium ~11mg
~equal in Iron ~0.2mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 5% 3.5% 1.7% 8.9% 8.5% 1.3% 0% 0.75% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 21% 9.4% 15% 6.8% 33% 7.3% 8.8% 9% 79% 0.5% 1.5% 1.1%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B1Vitamin B1 +35%
Contains more Vitamin B2Vitamin B2 +846.7%
Contains more Vitamin B3Vitamin B3 +333.3%
Contains more Vitamin B12Vitamin B12 +6200%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +100%
Contains more CholineCholine +∞%
~equal in Vitamin C ~0mg
~equal in Vitamin B5 ~0.146mg
~equal in Vitamin B6 ~0.039mg

All nutrients comparison - raw data values

Nutrient Rose wine Rice milk DV% diff.
Vitamin B12 0.01µg 0.63µg 26%
Calcium 10mg 118mg 11%
Vitamin B2 0.015mg 0.142mg 10%
Vitamin A 0µg 63µg 7%
Manganese 0.131mg 0.282mg 7%
Vitamin D 0IU 42IU 5%
Vitamin D 0µg 1µg 5%
Phosphorus 18mg 56mg 5%
Copper 0.005mg 0.037mg 4%
Selenium 0.2µg 2.2µg 4%
Vitamin E 0mg 0.47mg 3%
Fructose 2.1g 3%
Calories 83kcal 47kcal 2%
Carbs 3.8g 9.17g 2%
Polyunsaturated fat 0g 0.313g 2%
Monounsaturated fat 0g 0.625g 2%
Vitamin B3 0.09mg 0.39mg 2%
Fats 0g 0.97g 1%
Vitamin B1 0.02mg 0.027mg 1%
Fiber 0g 0.3g 1%
Sodium 5mg 39mg 1%
Potassium 59mg 27mg 1%
Protein 0.36g 0.28g 0%
Net carbs 3.8g 8.87g N/A
Magnesium 10mg 11mg 0%
Iron 0.2mg 0.2mg 0%
Sugar 3.8g 5.28g N/A
Zinc 0.11mg 0.13mg 0%
Vitamin B5 0.148mg 0.146mg 0%
Vitamin B6 0.037mg 0.039mg 0%
Vitamin K 0µg 0.2µg 0%
Folate 1µg 2µg 0%
Choline 0mg 2.1mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
4% 86% 9%
Protein: 0.36 g
Fats: 0 g
Carbs: 3.8 g
Water: 86.4 g
Other: 9.44 g
9% 89%
Protein: 0.28 g
Fats: 0.97 g
Carbs: 9.17 g
Water: 89.28 g
Other: 0.3 g
Contains more ProteinProtein +28.6%
Contains more OtherOther +3046.7%
Contains more FatsFats +∞%
Contains more CarbsCarbs +141.3%
~equal in Water ~89.28g

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Rose wine - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171908/nutrients
  2. Rice milk - https://fdc.nal.usda.gov/fdc-app.html#/food-details/171942/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.