Salmonberries vs. Devilfish — In-Depth Nutrition Comparison
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How are salmonberries and devilfish different?
- Salmonberries are richer in vitamin C, while devilfish is higher in vitamin A.
- Salmonberries contain 9 times more phosphorus than devilfish. Salmonberries contain 27mg of phosphorus, while devilfish contains 3mg.
Salmonberries, raw (Alaska Native) and Fish, devilfish, meat (Alaska Native) types were used in this article.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more PotassiumPotassium | +∞% |
| Contains more CopperCopper | +∞% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +800% |
| Contains more ManganeseManganese | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +206.7% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B1Vitamin B1 | +119.5% |
| Contains more Vitamin B2Vitamin B2 | +61.3% |
| Contains more Vitamin B3Vitamin B3 | +136.1% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 1.1mg | 48% | |
| Protein | 0.85g | 11.7g | 22% |
| Vitamin K | 14.8µg | 12% | |
| Vitamin E | 1.61mg | 11% | |
| Fats | 0.33g | 5.3g | 8% |
| Fiber | 1.9g | 8% | |
| Vitamin C | 9.2mg | 3mg | 7% |
| Vitamin A | 50µg | 6% | |
| Vitamin B6 | 0.078mg | 6% | |
| Folate | 17µg | 4% | |
| Magnesium | 15mg | 4% | |
| Vitamin B3 | 0.466mg | 1.1mg | 4% |
| Vitamin B1 | 0.041mg | 0.09mg | 4% |
| Calories | 47kcal | 97kcal | 3% |
| Vitamin B5 | 0.167mg | 3% | |
| Vitamin B2 | 0.062mg | 0.1mg | 3% |
| Zinc | 0.28mg | 3% | |
| Phosphorus | 27mg | 3mg | 3% |
| Copper | 0.03mg | 3% | |
| Potassium | 110mg | 3% | |
| Carbs | 10.05g | 0g | 3% |
| Fructose | 1.75g | 2% | |
| Sodium | 14mg | 1% | |
| Net carbs | 8.15g | 0g | N/A |
| Calcium | 13mg | 12mg | 0% |
| Iron | 0.4mg | 0.4mg | 0% |
| Sugar | 3.66g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
0.85 g
Fats:
0.33 g
Carbs:
10.05 g
Water:
88.21 g
Other:
0.56 g
Protein:
11.7 g
Fats:
5.3 g
Carbs:
0 g
Water:
80.8 g
Other:
2.2 g
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +1276.5% |
| Contains more FatsFats | +1506.1% |
| Contains more OtherOther | +292.9% |
~equal in
Water
~80.8g
