Sapodilla vs. Vodka — In-Depth Nutrition Comparison
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The main differences between sapodillas and vodka
- Vodka contains less fiber, vitamin C, iron, copper, potassium, and vitamin B5 than sapodillas.
- Daily need coverage for fiber for sapodillas is 21% higher.
- Sapodillas have a higher glycemic index than vodka.
Food types used in this article are Sapodilla, raw and Alcoholic beverage, distilled, vodka, 80 proof.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +∞% |
| Contains more CalciumCalcium | +∞% |
| Contains more PotassiumPotassium | +19200% |
| Contains more IronIron | +7900% |
| Contains more CopperCopper | +760% |
| Contains more ZincZinc | +∞% |
| Contains more PhosphorusPhosphorus | +140% |
| Contains more SeleniumSelenium | +∞% |
| Contains less SodiumSodium | -91.7% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin B2Vitamin B2 | +185.7% |
| Contains more Vitamin B3Vitamin B3 | +∞% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B1Vitamin B1 | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Fiber | 5.3g | 0g | 21% |
| Vitamin C | 14.7mg | 0mg | 16% |
| Iron | 0.8mg | 0.01mg | 10% |
| Copper | 0.086mg | 0.01mg | 8% |
| Calories | 83kcal | 231kcal | 7% |
| Carbs | 19.96g | 0g | 7% |
| Potassium | 193mg | 1mg | 6% |
| Vitamin B5 | 0.252mg | 0mg | 5% |
| Folate | 14µg | 0µg | 4% |
| Magnesium | 12mg | 0mg | 3% |
| Vitamin B6 | 0.037mg | 0mg | 3% |
| Fats | 1.1g | 0g | 2% |
| Calcium | 21mg | 0mg | 2% |
| Protein | 0.44g | 0g | 1% |
| Vitamin B3 | 0.2mg | 0mg | 1% |
| Vitamin B2 | 0.02mg | 0.007mg | 1% |
| Zinc | 0.1mg | 0mg | 1% |
| Selenium | 0.6µg | 0µg | 1% |
| Phosphorus | 12mg | 5mg | 1% |
| Monounsaturated fat | 0.521g | 0g | 1% |
| Saturated fat | 0.194g | 0g | 1% |
| Net carbs | 14.66g | 0g | N/A |
| Sodium | 12mg | 1mg | 0% |
| Vitamin A | 3µg | 0% | |
| Vitamin B1 | 0mg | 0.005mg | 0% |
| Polyunsaturated fat | 0.011g | 0g | 0% |
| Tryptophan | 0.005mg | 0mg | 0% |
| Threonine | 0.012mg | 0mg | 0% |
| Isoleucine | 0.015mg | 0mg | 0% |
| Leucine | 0.024mg | 0mg | 0% |
| Lysine | 0.039mg | 0mg | 0% |
| Methionine | 0.003mg | 0mg | 0% |
| Phenylalanine | 0.013mg | 0mg | 0% |
| Valine | 0.016mg | 0mg | 0% |
| Histidine | 0.016mg | 0mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +∞% |
| Contains more WaterWater | +17.1% |
| Contains more OtherOther | +6580% |
