Scrapple vs. Horse meat — In-Depth Nutrition Comparison
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Important differences between scrapple and horse meat
- Scrapple has more vitamin A and vitamin B2; however, horse meat is richer in vitamin B12, iron, zinc, phosphorus, vitamin B6, and vitamin B3.
- Horse meat's daily need coverage for vitamin B12 is 119% more.
- Horse meat contains less sodium.
The food varieties used in the comparison are Scrapple, pork and Game meat, horse, cooked, roasted.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CopperCopper | +24% |
| Contains more SeleniumSelenium | +28.9% |
| Contains more MagnesiumMagnesium | +92.3% |
| Contains more CalciumCalcium | +14.3% |
| Contains more PotassiumPotassium | +139.9% |
| Contains more IronIron | +166.1% |
| Contains more ZincZinc | +260.4% |
| Contains more PhosphorusPhosphorus | +225% |
| Contains less SodiumSodium | -88.6% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +25% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +16% |
| Contains more Vitamin B2Vitamin B2 | +139.2% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B3Vitamin B3 | +112.9% |
| Contains more Vitamin B6Vitamin B6 | +175% |
| Contains more Vitamin B12Vitamin B12 | +919.4% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin B12 | 0.31µg | 3.16µg | 119% |
| Vitamin A | 626µg | 0µg | 70% |
| Protein | 8.06g | 28.14g | 40% |
| Iron | 1.89mg | 5.03mg | 39% |
| Zinc | 1.06mg | 3.82mg | 25% |
| Phosphorus | 76mg | 247mg | 24% |
| Sodium | 482mg | 55mg | 19% |
| Vitamin B3 | 2.273mg | 4.84mg | 16% |
| Vitamin B6 | 0.12mg | 0.33mg | 16% |
| Saturated fat | 4.732g | 1.9g | 13% |
| Choline | 72.4mg | 13% | |
| Vitamin B2 | 0.287mg | 0.12mg | 13% |
| Fats | 13.87g | 6.05g | 12% |
| Monounsaturated fat | 6.156g | 2.12g | 10% |
| Potassium | 158mg | 379mg | 7% |
| Selenium | 17.4µg | 13.5µg | 7% |
| Cholesterol | 49mg | 68mg | 6% |
| Carbs | 14.06g | 0g | 5% |
| Copper | 0.212mg | 0.171mg | 5% |
| Polyunsaturated fat | 1.664g | 0.85g | 5% |
| Magnesium | 13mg | 25mg | 3% |
| Vitamin K | 3.4µg | 3% | |
| Calories | 213kcal | 175kcal | 2% |
| Vitamin D | 0.3µg | 2% | |
| Vitamin D | 13IU | 2% | |
| Folate | 5µg | 1% | |
| Manganese | 0.022mg | 1% | |
| Vitamin B1 | 0.116mg | 0.1mg | 1% |
| Vitamin E | 0.15mg | 1% | |
| Fiber | 0.3g | 0g | 1% |
| Vitamin C | 2.5mg | 2mg | 1% |
| Net carbs | 13.76g | 0g | N/A |
| Calcium | 7mg | 8mg | 0% |
| Sugar | 0.2g | N/A | |
| Tryptophan | 0.349mg | 0% | |
| Threonine | 1.262mg | 0% | |
| Isoleucine | 1.334mg | 0% | |
| Leucine | 2.232mg | 0% | |
| Lysine | 2.398mg | 0% | |
| Methionine | 0.623mg | 0% | |
| Phenylalanine | 1.157mg | 0% | |
| Valine | 1.458mg | 0% | |
| Histidine | 1.081mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
8.06 g
Fats:
13.87 g
Carbs:
14.06 g
Water:
62.47 g
Other:
1.54 g
Protein:
28.14 g
Fats:
6.05 g
Carbs:
0 g
Water:
63.98 g
Other:
1.83 g
| Contains more FatsFats | +129.3% |
| Contains more CarbsCarbs | +∞% |
| Contains more ProteinProtein | +249.1% |
| Contains more OtherOther | +18.8% |
~equal in
Water
~63.98g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
4.732 g
Monounsaturated fat:
Mono. Fat
6.156 g
Polyunsaturated fat:
Poly. Fat
1.664 g
Saturated fat:
Sat. Fat
1.9 g
Monounsaturated fat:
Mono. Fat
2.12 g
Polyunsaturated fat:
Poly. Fat
0.85 g
| Contains more Mono. FatMonounsaturated fat | +190.4% |
| Contains more Poly. FatPolyunsaturated fat | +95.8% |
| Contains less Sat. FatSaturated fat | -59.8% |
