Semillon vs. Water — In-Depth Nutrition Comparison

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How are semillon and water different?

Alcoholic beverage, wine, table, white, Semillon and Beverages, water, tap, well types were used in this article.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Semillon

Water

Contains less SodiumSodium

-100%

~equal in Potassium ~0mg

~equal in Iron ~0mg

~equal in Phosphorus ~0mg

~equal in Manganese ~0mg

~equal in Selenium ~µg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Semillon

Water

~equal in Vitamin C ~mg

~equal in Vitamin A ~µg

~equal in Vitamin E ~mg

~equal in Vitamin D ~µg

~equal in Vitamin B1 ~mg

~equal in Vitamin B2 ~mg

~equal in Vitamin B3 ~mg

~equal in Vitamin B5 ~mg

~equal in Vitamin B6 ~mg

~equal in Vitamin B12 ~µg

~equal in Vitamin K ~µg

~equal in Folate ~µg

~equal in Choline ~mg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Calories	82kcal	0kcal	4%
Copper		0.016mg	2%
Carbs	3.12g	0g	1%
Protein	0.07g	0g	0%
Net carbs	3.12g	0g	N/A
Magnesium		1mg	0%
Calcium		3mg	0%
Zinc		0.01mg	0%
Sodium		5mg	0%