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Sherbet vs. Butterfinger — In-Depth Nutrition Comparison

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What are the main differences between Sherbet and Butterfinger?

  • Butterfinger has more Manganese, Copper, Vitamin B3, Vitamin E , Magnesium, Phosphorus, Iron, and Vitamin B1 than Sherbet.
  • Butterfinger's daily need coverage for Saturated Fat is 42% higher.
  • Sherbet is lower in Sodium.

We used Sherbet, orange and Candies, NESTLE, BUTTERFINGER Bar types in this comparison.

Infographic

Sherbet vs Butterfinger infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +50%
Contains less Sodium -80%
Contains more Iron +464.3%
Contains more Magnesium +500%
Contains more Phosphorus +142.5%
Contains more Potassium +129.2%
Contains more Zinc +108.3%
Contains more Copper +589.3%
Contains more Manganese +4354.5%
Contains more Selenium +93.3%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 16% 5.3% 5.7% 17% 8.5% 6% 13% 9.3% 1.4% 8.2%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 11% 30% 34% 42% 19% 30% 27% 64% 64% 16%
Contains more Calcium +50%
Contains less Sodium -80%
Contains more Iron +464.3%
Contains more Magnesium +500%
Contains more Phosphorus +142.5%
Contains more Potassium +129.2%
Contains more Zinc +108.3%
Contains more Copper +589.3%
Contains more Manganese +4354.5%
Contains more Selenium +93.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +56.5%
Contains more Vitamin B12 +225%
Contains more Vitamin E +17100%
Contains more Vitamin B1 +348.1%
Contains more Vitamin B3 +4104.8%
Contains more Vitamin B5 +65.2%
Contains more Vitamin B6 +200%
Contains more Folate +600%
Contains more Choline +94.8%
Contains more Vitamin K +∞%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 2.8% 0.2% 0% 7.7% 6.8% 22% 1.2% 13% 5.3% 3% 16% 4.2% 0%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Choline Vitamin K 0% 34% 0% 0% 30% 14% 50% 22% 16% 21% 5% 8.2% 5.5%
Contains more Vitamin A +∞%
Contains more Vitamin C +∞%
Contains more Vitamin B2 +56.5%
Contains more Vitamin B12 +225%
Contains more Vitamin E +17100%
Contains more Vitamin B1 +348.1%
Contains more Vitamin B3 +4104.8%
Contains more Vitamin B5 +65.2%
Contains more Vitamin B6 +200%
Contains more Folate +600%
Contains more Choline +94.8%
Contains more Vitamin K +∞%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Water +5274%
Contains more Protein +390.9%
Contains more Fats +845%
Contains more Carbs +139.8%
Contains more Other +292.5%
2% 30% 66%
Protein: 1.1 g
Fats: 2 g
Carbs: 30.4 g
Water: 66.1 g
Other: 0.4 g
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Contains more Water +5274%
Contains more Protein +390.9%
Contains more Fats +845%
Contains more Carbs +139.8%
Contains more Other +292.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
Contains less Saturated Fat -87.8%
Contains more Monounsaturated Fat +865.8%
Contains more Polyunsaturated fat +3855%
66% 30% 5%
Saturated Fat: 1.16 g
Monounsaturated Fat: 0.53 g
Polyunsaturated fat: 0.08 g
53% 29% 18%
Saturated Fat: 9.5 g
Monounsaturated Fat: 5.119 g
Polyunsaturated fat: 3.164 g
Contains less Saturated Fat -87.8%
Contains more Monounsaturated Fat +865.8%
Contains more Polyunsaturated fat +3855%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Sherbet Butterfinger
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Cholesterol ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Sherbet Butterfinger Opinion
Net carbs 29.1g 70.9g Butterfinger
Protein 1.1g 5.4g Butterfinger
Fats 2g 18.9g Butterfinger
Carbs 30.4g 72.9g Butterfinger
Calories 144kcal 459kcal Butterfinger
Sugar 24.32g 45.9g Sherbet
Fiber 1.3g 2g Butterfinger
Calcium 54mg 36mg Sherbet
Iron 0.14mg 0.79mg Butterfinger
Magnesium 8mg 48mg Butterfinger
Phosphorus 40mg 97mg Butterfinger
Potassium 96mg 220mg Butterfinger
Sodium 46mg 230mg Sherbet
Zinc 0.48mg 1mg Butterfinger
Copper 0.028mg 0.193mg Butterfinger
Manganese 0.011mg 0.49mg Butterfinger
Selenium 1.5µg 2.9µg Butterfinger
Vitamin A 46IU 0IU Sherbet
Vitamin A RAE 12µg 0µg Sherbet
Vitamin E 0.01mg 1.72mg Butterfinger
Vitamin C 2.3mg 0mg Sherbet
Vitamin B1 0.027mg 0.121mg Butterfinger
Vitamin B2 0.097mg 0.062mg Sherbet
Vitamin B3 0.063mg 2.649mg Butterfinger
Vitamin B5 0.224mg 0.37mg Butterfinger
Vitamin B6 0.023mg 0.069mg Butterfinger
Folate 4µg 28µg Butterfinger
Vitamin B12 0.13µg 0.04µg Sherbet
Choline 7.7mg 15mg Butterfinger
Vitamin K 0µg 2.2µg Butterfinger
Cholesterol 1mg 0mg Butterfinger
Trans Fat 0.04g Sherbet
Saturated Fat 1.16g 9.5g Sherbet
Monounsaturated Fat 0.53g 5.119g Butterfinger
Polyunsaturated fat 0.08g 3.164g Butterfinger

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Sherbet Butterfinger
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
6%
Sherbet
16%
Butterfinger
Minerals Daily Need Coverage Score
9%
Sherbet
34%
Butterfinger

Comparison summary

Which food is lower in Sugar?
Sherbet
Sherbet is lower in Sugar (difference - 21.58g)
Which food contains less Sodium?
Sherbet
Sherbet contains less Sodium (difference - 184mg)
Which food is lower in Saturated Fat?
Sherbet
Sherbet is lower in Saturated Fat (difference - 8.34g)
Which food is lower in Cholesterol?
Butterfinger
Butterfinger is lower in Cholesterol (difference - 1mg)
Which food is lower in glycemic index?
Butterfinger
Butterfinger is lower in glycemic index (difference - 59)
Which food is cheaper?
Butterfinger
Butterfinger is cheaper (difference - $2)
Which food is richer in minerals?
Butterfinger
Butterfinger is relatively richer in minerals
Which food is richer in vitamins?
Butterfinger
Butterfinger is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sherbet - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167577/nutrients
  2. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.