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Sherbet vs. Butterfinger — In-Depth Nutrition Comparison

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What are the main differences between Sherbet and Butterfinger?

  • Butterfinger has more Manganese, Copper, Vitamin B3, Vitamin E , Magnesium, Phosphorus, Iron, and Vitamin B1 than Sherbet.
  • Butterfinger's daily need coverage for Saturated Fat is 42% higher.
  • Sherbet is lower in Sodium.

We used Sherbet, orange and Candies, NESTLE, BUTTERFINGER Bar types in this comparison.

Infographic

Sherbet vs Butterfinger infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5.7% 16% 8.5% 5.3% 9.3% 13% 17% 6% 1.4% 8.2%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 34% 11% 19% 30% 64% 27% 42% 30% 64% 16%
Contains more CalciumCalcium +50%
Contains less SodiumSodium -80%
Contains more MagnesiumMagnesium +500%
Contains more PotassiumPotassium +129.2%
Contains more IronIron +464.3%
Contains more CopperCopper +589.3%
Contains more ZincZinc +108.3%
Contains more PhosphorusPhosphorus +142.5%
Contains more ManganeseManganese +4354.5%
Contains more SeleniumSelenium +93.3%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 7.7% 2.8% 0.2% 0% 6.8% 22% 1.2% 13% 5.3% 16% 0% 3% 4.2%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 34% 0% 30% 14% 50% 22% 16% 5% 5.5% 21% 8.2%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin B2Vitamin B2 +56.5%
Contains more Vitamin B12Vitamin B12 +225%
Contains more Vitamin E Vitamin E +17100%
Contains more Vitamin B1Vitamin B1 +348.1%
Contains more Vitamin B3Vitamin B3 +4104.8%
Contains more Vitamin B5Vitamin B5 +65.2%
Contains more Vitamin B6Vitamin B6 +200%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +600%
Contains more CholineCholine +94.8%
~equal in Vitamin D ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
2% 30% 66%
Protein: 1.1 g
Fats: 2 g
Carbs: 30.4 g
Water: 66.1 g
Other: 0.4 g
5% 19% 73%
Protein: 5.4 g
Fats: 18.9 g
Carbs: 72.9 g
Water: 1.23 g
Other: 1.57 g
Contains more WaterWater +5274%
Contains more ProteinProtein +390.9%
Contains more FatsFats +845%
Contains more CarbsCarbs +139.8%
Contains more OtherOther +292.5%

Fat Type Comparison

Fat type breakdown side-by-side comparison
66% 30% 5%
Saturated Fat: Sat. Fat 1.16 g
Monounsaturated Fat: Mono. Fat 0.53 g
Polyunsaturated fat: Poly. Fat 0.08 g
53% 29% 18%
Saturated Fat: Sat. Fat 9.5 g
Monounsaturated Fat: Mono. Fat 5.119 g
Polyunsaturated fat: Poly. Fat 3.164 g
Contains less Sat. FatSaturated Fat -87.8%
Contains more Mono. FatMonounsaturated Fat +865.8%
Contains more Poly. FatPolyunsaturated fat +3855%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Sherbet Butterfinger
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated Fat ok
Lower in Cholesterol ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Sherbet Butterfinger Opinion
Calories 144kcal 459kcal Butterfinger
Protein 1.1g 5.4g Butterfinger
Fats 2g 18.9g Butterfinger
Vitamin C 2.3mg 0mg Sherbet
Net carbs 29.1g 70.9g Butterfinger
Carbs 30.4g 72.9g Butterfinger
Cholesterol 1mg 0mg Butterfinger
Magnesium 8mg 48mg Butterfinger
Calcium 54mg 36mg Sherbet
Potassium 96mg 220mg Butterfinger
Iron 0.14mg 0.79mg Butterfinger
Sugar 24.32g 45.9g Sherbet
Fiber 1.3g 2g Butterfinger
Copper 0.028mg 0.193mg Butterfinger
Zinc 0.48mg 1mg Butterfinger
Phosphorus 40mg 97mg Butterfinger
Sodium 46mg 230mg Sherbet
Vitamin A 46IU 0IU Sherbet
Vitamin A RAE 12µg 0µg Sherbet
Vitamin E 0.01mg 1.72mg Butterfinger
Manganese 0.011mg 0.49mg Butterfinger
Selenium 1.5µg 2.9µg Butterfinger
Vitamin B1 0.027mg 0.121mg Butterfinger
Vitamin B2 0.097mg 0.062mg Sherbet
Vitamin B3 0.063mg 2.649mg Butterfinger
Vitamin B5 0.224mg 0.37mg Butterfinger
Vitamin B6 0.023mg 0.069mg Butterfinger
Vitamin B12 0.13µg 0.04µg Sherbet
Vitamin K 0µg 2.2µg Butterfinger
Folate 4µg 28µg Butterfinger
Trans Fat 0.04g Sherbet
Choline 7.7mg 15mg Butterfinger
Saturated Fat 1.16g 9.5g Sherbet
Monounsaturated Fat 0.53g 5.119g Butterfinger
Polyunsaturated fat 0.08g 3.164g Butterfinger

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Sherbet Butterfinger
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
6%
Sherbet
16%
Butterfinger
Minerals Daily Need Coverage Score
9%
Sherbet
34%
Butterfinger

Comparison summary

Which food is lower in Sugar?
Sherbet
Sherbet is lower in Sugar (difference - 21.58g)
Which food contains less Sodium?
Sherbet
Sherbet contains less Sodium (difference - 184mg)
Which food is lower in Saturated Fat?
Sherbet
Sherbet is lower in Saturated Fat (difference - 8.34g)
Which food is lower in Cholesterol?
Butterfinger
Butterfinger is lower in Cholesterol (difference - 1mg)
Which food is lower in glycemic index?
Butterfinger
Butterfinger is lower in glycemic index (difference - 59)
Which food is cheaper?
Butterfinger
Butterfinger is cheaper (difference - $2)
Which food is richer in minerals?
Butterfinger
Butterfinger is relatively richer in minerals
Which food is richer in vitamins?
Butterfinger
Butterfinger is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Sherbet - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167577/nutrients
  2. Butterfinger - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167565/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.