Shrimp vs. Espresso — In-Depth Nutrition Comparison
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Differences between shrimp and espresso
- Shrimp is higher in copper, phosphorus, zinc, and calcium; however, espresso is richer in magnesium.
- Shrimp's daily need coverage for cholesterol is 63% higher.
- Shrimp has 35 times more calcium than espresso. While shrimp has 70mg of calcium, espresso has only 2mg.
- Espresso has less cholesterol.
- Espresso has a lower glycemic index (0) than shrimp (50).
The food types used in this comparison are Crustaceans, shrimp, cooked (not previously frozen) and Beverages, coffee, brewed, espresso, restaurant-prepared.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +3400% |
| Contains more PotassiumPotassium | +125.2% |
| Contains more IronIron | +292.3% |
| Contains more CopperCopper | +658% |
| Contains more ZincZinc | +3180% |
| Contains more PhosphorusPhosphorus | +3285.7% |
| Contains more MagnesiumMagnesium | +105.1% |
| Contains less SodiumSodium | -87.4% |
| Contains more ManganeseManganese | +51.5% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Cholesterol | 189mg | 0mg | 63% |
| Caffeine | 212mg | 53% | |
| Protein | 23.98g | 0.12g | 48% |
| Copper | 0.379mg | 0.05mg | 37% |
| Vitamin B3 | 5.207mg | 33% | |
| Phosphorus | 237mg | 7mg | 33% |
| Vitamin B2 | 0.177mg | 14% | |
| Zinc | 1.64mg | 0.05mg | 14% |
| Magnesium | 39mg | 80mg | 10% |
| Calcium | 70mg | 2mg | 7% |
| Calories | 99kcal | 9kcal | 5% |
| Iron | 0.51mg | 0.13mg | 5% |
| Potassium | 259mg | 115mg | 4% |
| Sodium | 111mg | 14mg | 4% |
| Manganese | 0.033mg | 0.05mg | 1% |
| Vitamin B5 | 0.028mg | 1% | |
| Fats | 0.28g | 0.18g | 0% |
| Vitamin C | 0.2mg | 0% | |
| Carbs | 0.2g | 1.67g | 0% |
| Net carbs | 0.2g | 1.67g | N/A |
| Vitamin E | 0.01mg | 0% | |
| Vitamin B1 | 0.001mg | 0% | |
| Vitamin B6 | 0.002mg | 0% | |
| Vitamin K | 0.1µg | 0% | |
| Trans fat | 0.002g | 0g | N/A |
| Folate | 1µg | 0% | |
| Choline | 2.6mg | 0% | |
| Saturated fat | 0.056g | 0.092g | 0% |
| Monounsaturated fat | 0.048g | 0g | 0% |
| Polyunsaturated fat | 0.079g | 0.092g | 0% |
| Omega-3 - EPA | 0.015g | 0g | N/A |
| Omega-3 - DHA | 0.015g | 0g | N/A |
| Omega-3 - ALA | 0.001g | 0g | N/A |
| Omega-3 - DPA | 0.001g | 0g | N/A |
| Omega-6 - Dihomo-gamma-linoleic acid | 0.001g | N/A | |
| Omega-6 - Eicosadienoic acid | 0.002g | 0g | N/A |
| Omega-6 - Linoleic acid | 0.018g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +19883.3% |
| Contains more FatsFats | +55.6% |
| Contains more OtherOther | +426.1% |
| Contains more CarbsCarbs | +735% |
| Contains more WaterWater | +31.6% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -39.1% |
| Contains more Mono. FatMonounsaturated fat | +∞% |
| Contains more Poly. FatPolyunsaturated fat | +16.5% |