Skittles vs. Bit-o-honey — In-Depth Nutrition Comparison

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Differences between skittles and bit-o-honey

Bit-o-honey contains less vitamin C than skittles.
Skittles' daily need coverage for vitamin C is 74% higher.
Bit-o-honey contains 2 times less sugar than skittles. Skittles contain 75.92g of sugar, while bit-o-honey contains 48g.

The food types used in this comparison are Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Candies, NESTLE, BIT-O'-HONEY Candy Chews.

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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skittles

Bit-o-honey

Contains less SodiumSodium

-94.9%

Contains more CalciumCalcium	+∞%
Contains more IronIron	+∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.

Skittles

Bit-o-honey

Contains more Vitamin CVitamin C

+8287.5%

~equal in Vitamin A ~0µg

~equal in Vitamin D ~0µg

~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient			DV% diff.
Vitamin C	67.1mg	0.8mg	74%
Sodium	15mg	295mg	12%
Saturated fat	4.115g	5.5g	6%
Vitamin B1		0.06mg	5%
Fats	4.25g	7.5g	5%
Calcium	0mg	35mg	4%
Zinc		0.49mg	4%
Phosphorus		28mg	4%
Protein	0.19g	2g	4%
Monounsaturated fat		1.03g	3%
Carbs	90.76g	80.89g	3%
Iron	0mg	0.2mg	3%
Vitamin B2		0.044mg	3%
Copper		0.026mg	3%
Vitamin B12		0.06µg	3%
Selenium		1.3µg	2%
Vitamin B5		0.082mg	2%
Polyunsaturated fat		0.338g	2%
Manganese		0.038mg	2%
Vitamin E		0.3mg	2%
Magnesium		7mg	2%
Fiber	0g	0.2g	1%
Vitamin B6		0.009mg	1%
Potassium		44mg	1%
Folate		2µg	1%
Calories	402kcal	375kcal	1%
Net carbs	90.76g	80.69g	N/A
Sugar	75.92g	48g	N/A
Vitamin B3		0.069mg	0%
Trans fat	0.074g	0g	N/A
Choline		2.5mg	0%