Skittles vs. Ice cream — In-Depth Nutrition Comparison
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How are skittles and ice cream different?
- Skittles are richer in vitamin C, while ice cream is higher in calcium and vitamin A.
- Skittles cover your daily need for vitamin C, 74% more than ice cream.
- Skittles contain 4 times more sugar than ice cream. Skittles contain 75.92g of sugar, while ice cream contains 21.22g.
Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Ice creams, vanilla types were used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -81.3% |
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +11083.3% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 67.1mg | 0.6mg | 74% |
| Carbs | 90.76g | 23.6g | 22% |
| Vitamin B2 | 0.24mg | 18% | |
| Vitamin B12 | 0.39µg | 16% | |
| Cholesterol | 0mg | 44mg | 15% |
| Phosphorus | 105mg | 15% | |
| Calcium | 0mg | 128mg | 13% |
| Vitamin A | 0µg | 118µg | 13% |
| Vitamin B5 | 0.581mg | 12% | |
| Saturated fat | 4.115g | 6.79g | 12% |
| Calories | 402kcal | 207kcal | 10% |
| Fats | 4.25g | 11g | 10% |
| Protein | 0.19g | 3.5g | 7% |
| Monounsaturated fat | 2.969g | 7% | |
| Potassium | 199mg | 6% | |
| Zinc | 0.69mg | 6% | |
| Choline | 26mg | 5% | |
| Vitamin B6 | 0.048mg | 4% | |
| Magnesium | 14mg | 3% | |
| Fiber | 0g | 0.7g | 3% |
| Copper | 0.023mg | 3% | |
| Sodium | 15mg | 80mg | 3% |
| Selenium | 1.8µg | 3% | |
| Vitamin B1 | 0.041mg | 3% | |
| Polyunsaturated fat | 0.452g | 3% | |
| Vitamin E | 0.3mg | 2% | |
| Vitamin D | 8 IU | 1% | |
| Iron | 0mg | 0.09mg | 1% |
| Vitamin D | 0.2µg | 1% | |
| Vitamin B3 | 0.116mg | 1% | |
| Folate | 5µg | 1% | |
| Net carbs | 90.76g | 22.9g | N/A |
| Sugar | 75.92g | 21.22g | N/A |
| Manganese | 0.008mg | 0% | |
| Vitamin K | 0.3µg | 0% | |
| Trans fat | 0.074g | N/A | |
| Tryptophan | 0.045mg | 0% | |
| Threonine | 0.146mg | 0% | |
| Isoleucine | 0.195mg | 0% | |
| Leucine | 0.316mg | 0% | |
| Lysine | 0.258mg | 0% | |
| Methionine | 0.081mg | 0% | |
| Phenylalanine | 0.157mg | 0% | |
| Valine | 0.217mg | 0% | |
| Histidine | 0.088mg | 0% | |
| Omega-3 - EPA | 0.003g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +284.6% |
| Contains more ProteinProtein | +1742.1% |
| Contains more FatsFats | +158.8% |
| Contains more WaterWater | +1492.7% |
~equal in
Other
~0.9g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -39.4% |
