Skittles vs. Marmalade — In-Depth Nutrition Comparison
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What are the main differences between skittles and marmalade?
- Marmalade has less vitamin C than skittles.
- Skittles' daily need coverage for vitamin C is 69% higher.
- Marmalade has a lower glycemic index than skittles.
We used Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Marmalade, orange types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -73.2% |
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +1297.9% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 67.1mg | 4.8mg | 69% |
| Saturated fat | 4.115g | 0g | 19% |
| Copper | 0.09mg | 10% | |
| Calories | 402kcal | 246kcal | 8% |
| Carbs | 90.76g | 66.3g | 8% |
| Fats | 4.25g | 0g | 7% |
| Calcium | 0mg | 38mg | 4% |
| Fiber | 0g | 0.7g | 3% |
| Sodium | 15mg | 56mg | 2% |
| Folate | 9µg | 2% | |
| Iron | 0mg | 0.15mg | 2% |
| Vitamin B2 | 0.025mg | 2% | |
| Choline | 3mg | 1% | |
| Vitamin B6 | 0.019mg | 1% | |
| Manganese | 0.02mg | 1% | |
| Selenium | 0.6µg | 1% | |
| Phosphorus | 4mg | 1% | |
| Potassium | 37mg | 1% | |
| Protein | 0.19g | 0.3g | 0% |
| Net carbs | 90.76g | 65.6g | N/A |
| Magnesium | 2mg | 0% | |
| Sugar | 75.92g | 60g | N/A |
| Zinc | 0.04mg | 0% | |
| Vitamin E | 0.06mg | 0% | |
| Vitamin A | 0µg | 3µg | 0% |
| Vitamin B1 | 0.005mg | 0% | |
| Vitamin B3 | 0.052mg | 0% | |
| Vitamin B5 | 0.015mg | 0% | |
| Trans fat | 0.074g | N/A | |
| Tryptophan | 0.003mg | 0% | |
| Threonine | 0.005mg | 0% | |
| Isoleucine | 0.008mg | 0% | |
| Leucine | 0.007mg | 0% | |
| Lysine | 0.015mg | 0% | |
| Methionine | 0.006mg | 0% | |
| Phenylalanine | 0.01mg | 0% | |
| Valine | 0.013mg | 0% | |
| Histidine | 0.006mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more FatsFats | +∞% |
| Contains more CarbsCarbs | +36.9% |
| Contains more OtherOther | +385% |
| Contains more ProteinProtein | +57.9% |
| Contains more WaterWater | +766.8% |
