Skittles vs. Toffee — In-Depth Nutrition Comparison
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What are the main differences between skittles and toffee?
- Skittles are richer in vitamin C, yet toffee is richer in vitamin A.
- Toffee's daily need coverage for saturated fat is 82% higher.
- Skittles have 336 times more vitamin C than toffee. Skittles have 67.1mg of vitamin C, while toffee has 0.2mg.
- Toffee contains less sugar.
- Toffee has a lower glycemic index than skittles.
We used Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies and Candies, toffee, prepared-from-recipe types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains less SodiumSodium | -88.9% |
| Contains more CalciumCalcium | +∞% |
| Contains more IronIron | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +33450% |
| Contains more Vitamin AVitamin A | +∞% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Saturated fat | 4.115g | 20.565g | 75% |
| Vitamin C | 67.1mg | 0.2mg | 74% |
| Fats | 4.25g | 32.75g | 44% |
| Vitamin A | 0µg | 319µg | 35% |
| Cholesterol | 0mg | 104mg | 35% |
| Monounsaturated fat | 8.964g | 22% | |
| Carbs | 90.76g | 64.72g | 9% |
| Calories | 402kcal | 560kcal | 8% |
| Polyunsaturated fat | 1.222g | 8% | |
| Vitamin E | 0.94mg | 6% | |
| Vitamin B2 | 0.068mg | 5% | |
| Phosphorus | 32mg | 5% | |
| Sodium | 15mg | 135mg | 5% |
| Vitamin B12 | 0.11µg | 5% | |
| Calcium | 0mg | 34mg | 3% |
| Vitamin B5 | 0.134mg | 3% | |
| Vitamin K | 2.8µg | 2% | |
| Potassium | 51mg | 2% | |
| Protein | 0.19g | 1.07g | 2% |
| Folate | 2µg | 1% | |
| Vitamin B6 | 0.009mg | 1% | |
| Vitamin B1 | 0.008mg | 1% | |
| Magnesium | 4mg | 1% | |
| Selenium | 0.8µg | 1% | |
| Zinc | 0.12mg | 1% | |
| Net carbs | 90.76g | 64.72g | N/A |
| Iron | 0mg | 0.03mg | 0% |
| Sugar | 75.92g | 63.47g | N/A |
| Copper | 0.003mg | 0% | |
| Manganese | 0.002mg | 0% | |
| Vitamin B3 | 0.029mg | 0% | |
| Trans fat | 0.074g | 0.674g | N/A |
| Omega-3 - ALA | 0.065g | N/A | |
| Omega-6 - Linoleic acid | 0.445g | N/A |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more CarbsCarbs | +40.2% |
| Contains more WaterWater | +596.4% |
| Contains more ProteinProtein | +463.2% |
| Contains more FatsFats | +670.6% |
~equal in
Other
~0.91g
Fat Type Comparison
Fat type breakdown side-by-side comparison
| Contains less Sat. FatSaturated fat | -80% |
