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Skor bar vs. Cane syrup — In-Depth Nutrition Comparison

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What are the main differences between skor bar and cane syrup?

  • Skor bar is richer in vitamin B12, phosphorus, vitamin K, and fiber, yet cane syrup is richer in iron and vitamin B1.
  • Skor bar's daily need coverage for saturated fat is 94% higher.
  • Cane syrup contains less saturated fat.

We used Candies, HERSHEY'S SKOR Toffee Bar and Syrup, Cane types in this comparison.

Infographic

Skor bar vs Cane syrup infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 3.9% 5.6% 135% 6.7% 5.2% 3.4% 7.6% 0% 3.8%
Contains more CalciumCalcium +130.8%
Contains more PotassiumPotassium +142.9%
Contains more CopperCopper +100%
Contains more PhosphorusPhosphorus +662.5%
Contains more IronIron +531.6%
Contains more ZincZinc +11.8%
Contains less SodiumSodium -81.7%
Contains more SeleniumSelenium +∞%
~equal in Magnesium ~10mg
~equal in Manganese ~mg

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 20% 12% 1.5% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5% 1.7%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 0% 0% 33% 14% 1.9% 0% 0% 0% 0% 0% 0%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin EVitamin E +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B2Vitamin B2 +66.7%
Contains more Vitamin B3Vitamin B3 +30%
Contains more Vitamin B5Vitamin B5 +∞%
Contains more Vitamin B6Vitamin B6 +∞%
Contains more Vitamin B12Vitamin B12 +∞%
Contains more Vitamin KVitamin K +∞%
Contains more FolateFolate +∞%
Contains more CholineCholine +∞%
Contains more Vitamin B1Vitamin B1 +550%

All nutrients comparison - raw data values

Nutrient Skor bar Cane syrup DV% diff.
Saturated fat 18.78g 0g 85%
Fats 30.37g 0g 47%
Iron 0.57mg 3.6mg 38%
Monounsaturated fat 9.714g 0g 24%
Cholesterol 53mg 0mg 18%
Calories 541kcal 269kcal 14%
Sodium 317mg 58mg 11%
Vitamin B12 0.21µg 0µg 9%
Vitamin B1 0.02mg 0.13mg 9%
Polyunsaturated fat 1.191g 0g 8%
Phosphorus 61mg 8mg 8%
Vitamin A 61µg 0µg 7%
Vitamin K 8.6µg 0µg 7%
Protein 3.13g 0g 6%
Fiber 1.3g 0g 5%
Vitamin E 0.58mg 0mg 4%
Carbs 63.73g 73.14g 3%
Potassium 153mg 63mg 3%
Vitamin B2 0.1mg 0.06mg 3%
Caffeine 10mg 0mg 3%
Copper 0.04mg 0.02mg 2%
Vitamin B6 0.022mg 0mg 2%
Calcium 30mg 13mg 2%
Vitamin C 0.5mg 0mg 1%
Choline 3.1mg 1%
Folate 2µg 0µg 1%
Selenium 0µg 0.7µg 1%
Vitamin B5 0.04mg 1%
Vitamin D 0.1µg 0µg 1%
Net carbs 62.43g 73.14g N/A
Vitamin D 3IU 0IU 0%
Magnesium 10mg 10mg 0%
Sugar 59.89g 73.2g N/A
Zinc 0.17mg 0.19mg 0%
Vitamin B3 0.13mg 0.1mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
73% 26%
Protein: 0 g
Fats: 0 g
Carbs: 73.14 g
Water: 26 g
Other: 0.86 g
Contains more ProteinProtein +∞%
Contains more FatsFats +∞%
Contains more OtherOther +39.5%
Contains more CarbsCarbs +14.8%
Contains more WaterWater +1556.1%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients
  2. Cane syrup - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167743/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.