Skor bar vs. Cane syrup — In-Depth Nutrition Comparison
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What are the main differences between skor bar and cane syrup?
- Skor bar is richer in vitamin B12, phosphorus, vitamin K, and fiber, yet cane syrup is richer in iron and vitamin B1.
- Skor bar's daily need coverage for saturated fat is 94% higher.
- Cane syrup contains less saturated fat.
We used Candies, HERSHEY'S SKOR Toffee Bar and Syrup, Cane types in this comparison.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +130.8% |
| Contains more PotassiumPotassium | +142.9% |
| Contains more CopperCopper | +100% |
| Contains more PhosphorusPhosphorus | +662.5% |
| Contains more IronIron | +531.6% |
| Contains more ZincZinc | +11.8% |
| Contains less SodiumSodium | -81.7% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B2Vitamin B2 | +66.7% |
| Contains more Vitamin B3Vitamin B3 | +30% |
| Contains more Vitamin B5Vitamin B5 | +∞% |
| Contains more Vitamin B6Vitamin B6 | +∞% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin B1Vitamin B1 | +550% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
Protein:
0 g
Fats:
0 g
Carbs:
73.14 g
Water:
26 g
Other:
0.86 g
| Contains more ProteinProtein | +∞% |
| Contains more FatsFats | +∞% |
| Contains more OtherOther | +39.5% |
| Contains more CarbsCarbs | +14.8% |
| Contains more WaterWater | +1556.1% |
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Rich in minerals |
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| Lower in Sugar |
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| Rich in vitamins |
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| Lower in Cholesterol |
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| Lower in Sodium |
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| Lower in Saturated fat |
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| Lower in Glycemic Index | Equal | ||
| Lower in price | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
|
DV% diff. |
| Saturated fat | 18.78g | 0g | 85% |
| Fats | 30.37g | 0g | 47% |
| Iron | 0.57mg | 3.6mg | 38% |
| Monounsaturated fat | 9.714g | 0g | 24% |
| Cholesterol | 53mg | 0mg | 18% |
| Calories | 541kcal | 269kcal | 14% |
| Sodium | 317mg | 58mg | 11% |
| Vitamin B12 | 0.21µg | 0µg | 9% |
| Vitamin B1 | 0.02mg | 0.13mg | 9% |
| Polyunsaturated fat | 1.191g | 0g | 8% |
| Phosphorus | 61mg | 8mg | 8% |
| Vitamin A | 61µg | 0µg | 7% |
| Vitamin K | 8.6µg | 0µg | 7% |
| Protein | 3.13g | 0g | 6% |
| Fiber | 1.3g | 0g | 5% |
| Vitamin E | 0.58mg | 0mg | 4% |
| Carbs | 63.73g | 73.14g | 3% |
| Potassium | 153mg | 63mg | 3% |
| Vitamin B2 | 0.1mg | 0.06mg | 3% |
| Caffeine | 10mg | 0mg | 3% |
| Copper | 0.04mg | 0.02mg | 2% |
| Vitamin B6 | 0.022mg | 0mg | 2% |
| Calcium | 30mg | 13mg | 2% |
| Vitamin C | 0.5mg | 0mg | 1% |
| Choline | 3.1mg | 1% | |
| Folate | 2µg | 0µg | 1% |
| Selenium | 0µg | 0.7µg | 1% |
| Vitamin B5 | 0.04mg | 1% | |
| Vitamin D | 0.1µg | 0µg | 1% |
| Net carbs | 62.43g | 73.14g | N/A |
| Vitamin D | 3IU | 0IU | 0% |
| Magnesium | 10mg | 10mg | 0% |
| Sugar | 59.89g | 73.2g | N/A |
| Zinc | 0.17mg | 0.19mg | 0% |
| Vitamin B3 | 0.13mg | 0.1mg | 0% |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet | Equal | |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
4%
Minerals Daily Need Coverage Score
14%
18%
Comparison summary
Which food is richer in minerals?
Skor bar is relatively richer in minerals
Which food is lower in Sugar?
Skor bar is lower in Sugar (difference - 13.31g)
Which food is richer in vitamins?
Skor bar is relatively richer in vitamins
Which food is lower in Cholesterol?
Cane syrup is lower in Cholesterol (difference - 53mg)
Which food contains less Sodium?
Cane syrup contains less Sodium (difference - 259mg)
Which food is lower in Saturated fat?
Cane syrup is lower in Saturated fat (difference - 18.78g)
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)