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Skor bar vs. Reese's pieces — In-Depth Nutrition Comparison

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What are the differences between skor bar and reese's pieces?

  • Reese's pieces are richer than skor bar in manganese, copper, vitamin B3, phosphorus, magnesium, vitamin B1, folate, and vitamin B5.
  • Reese's pieces' daily need coverage for manganese is 48% more.

We used Candies, HERSHEY'S SKOR Toffee Bar and Candies, REESE'S PIECES Candy types in this article.

Infographic

Skor bar vs Reese's pieces infographic
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Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 7.1% 9% 14% 21% 13% 4.6% 26% 41% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 63% 21% 32% 18% 137% 31% 89% 25% 143% 4.4%
Contains more IronIron +16.3%
Contains more MagnesiumMagnesium +780%
Contains more CalciumCalcium +130%
Contains more PotassiumPotassium +134.6%
Contains more CopperCopper +925%
Contains more ZincZinc +576.5%
Contains more PhosphorusPhosphorus +239.3%
Contains less SodiumSodium -38.8%
Contains more ManganeseManganese +∞%
Contains more SeleniumSelenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 20% 12% 1.5% 5% 23% 2.4% 2.4% 5.1% 26% 22% 1.5% 1.7%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 0% 0% 20% 0% 45% 51% 114% 37% 25% 14% 15% 41% 16%
Contains more Vitamin CVitamin C +∞%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin DVitamin D +∞%
Contains more Vitamin B12Vitamin B12 +90.9%
Contains more Vitamin KVitamin K +45.8%
Contains more Vitamin EVitamin E +70.7%
Contains more Vitamin B1Vitamin B1 +800%
Contains more Vitamin B2Vitamin B2 +120%
Contains more Vitamin B3Vitamin B3 +4561.5%
Contains more Vitamin B5Vitamin B5 +1425%
Contains more Vitamin B6Vitamin B6 +400%
Contains more FolateFolate +2650%
Contains more CholineCholine +825.8%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
12% 25% 60% 2%
Protein: 12.46 g
Fats: 24.77 g
Carbs: 59.86 g
Water: 1 g
Other: 1.91 g
Contains more FatsFats +22.6%
Contains more WaterWater +57%
Contains more ProteinProtein +298.1%
Contains more OtherOther +59.2%
~equal in Carbs ~59.86g

Fat Type Comparison

Fat type breakdown side-by-side comparison
63% 33% 4%
Saturated fat: Sat. Fat 18.78 g
Monounsaturated fat: Mono. Fat 9.714 g
Polyunsaturated fat: Poly. Fat 1.191 g
72% 20% 8%
Saturated fat: Sat. Fat 16.42 g
Monounsaturated fat: Mono. Fat 4.46 g
Polyunsaturated fat: Poly. Fat 1.88 g
Contains more Mono. FatMonounsaturated fat +117.8%
Contains less Sat. FatSaturated fat -12.6%
Contains more Poly. FatPolyunsaturated fat +57.9%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Skor bar Reese's pieces
Lower in Cholesterol ok
Lower in Sugar ok
Lower in Sodium ok
Lower in Saturated fat ok
Rich in minerals ok
Lower in Glycemic Index Equal
Lower in price Equal
Rich in vitamins Equal

All nutrients comparison - raw data values

Nutrient Skor bar Reese's pieces DV% diff.
Manganese 0mg 1.1mg 48%
Copper 0.04mg 0.41mg 41%
Vitamin B3 0.13mg 6.06mg 37%
Phosphorus 61mg 207mg 21%
Magnesium 10mg 88mg 19%
Protein 3.13g 12.46g 19%
Cholesterol 53mg 0mg 18%
Vitamin B1 0.02mg 0.18mg 13%
Monounsaturated fat 9.714g 4.46g 13%
Folate 2µg 55µg 13%
Saturated fat 18.78g 16.42g 11%
Vitamin B5 0.04mg 0.61mg 11%
Fats 30.37g 24.77g 9%
Vitamin B2 0.1mg 0.22mg 9%
Zinc 0.17mg 1.15mg 9%
Vitamin B6 0.022mg 0.11mg 7%
Vitamin A 61µg 0µg 7%
Fiber 1.3g 3g 7%
Potassium 153mg 359mg 6%
Sodium 317mg 194mg 5%
Choline 3.1mg 28.7mg 5%
Polyunsaturated fat 1.191g 1.88g 5%
Calcium 30mg 69mg 4%
Vitamin B12 0.21µg 0.11µg 4%
Caffeine 10mg 0mg 3%
Vitamin E 0.58mg 0.99mg 3%
Vitamin K 8.6µg 5.9µg 2%
Calories 541kcal 497kcal 2%
Selenium 0µg 0.8µg 1%
Vitamin D 0.1µg 0µg 1%
Iron 0.57mg 0.49mg 1%
Carbs 63.73g 59.86g 1%
Vitamin C 0.5mg 0mg 1%
Net carbs 62.43g 56.86g N/A
Vitamin D 3IU 0IU 0%
Sugar 59.89g 53.25g N/A

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Skor bar Reese's pieces
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet Equal

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
Skor bar
29%
Reese's pieces
Minerals Daily Need Coverage Score
14%
Skor bar
56%
Reese's pieces

Comparison summary

Which food is lower in Cholesterol?
Reese's pieces
Reese's pieces is lower in Cholesterol (difference - 53mg)
Which food is lower in Sugar?
Reese's pieces
Reese's pieces is lower in Sugar (difference - 6.64g)
Which food contains less Sodium?
Reese's pieces
Reese's pieces contains less Sodium (difference - 123mg)
Which food is lower in Saturated fat?
Reese's pieces
Reese's pieces is lower in Saturated fat (difference - 2.36g)
Which food is richer in minerals?
Reese's pieces
Reese's pieces is relatively richer in minerals
Which food is lower in glycemic index?
?
The foods have equal glycemic indexes ()
Which food is cheaper?
?
The foods are relatively equal in price ($)
Which food is richer in vitamins?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients
  2. Reese's pieces - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168764/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.