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Skor bar vs. Agave nectar — In-Depth Nutrition Comparison

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How are Skor bar and Agave nectar different?

  • Skor bar is richer in Vitamin B12, and Phosphorus, while Agave nectar is higher in Vitamin C, Vitamin B6, Vitamin K, Vitamin B1, and Folate.
  • Skor bar covers your daily need of Saturated Fat 94% more than Agave nectar.
  • Agave nectar is lower in Saturated Fat.

Candies, HERSHEY'S SKOR Toffee Bar and Sweetener, syrup, agave types were used in this article.

Infographic

Skor bar vs Agave nectar infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains more Calcium +2900%
Contains more Iron +533.3%
Contains more Magnesium +900%
Contains more Phosphorus +6000%
Contains more Potassium +3725%
Contains more Zinc +1600%
Contains more Copper +344.4%
Contains less Sodium -98.7%
Contains more Manganese +∞%
Contains more Selenium +∞%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 9% 22% 8% 27% 14% 42% 5% 14% 0% 0%
Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Manganese Selenium 1% 4% 1% 1% 1% 1% 1% 3% 1% 10%
Contains more Calcium +2900%
Contains more Iron +533.3%
Contains more Magnesium +900%
Contains more Phosphorus +6000%
Contains more Potassium +3725%
Contains more Zinc +1600%
Contains more Copper +344.4%
Contains less Sodium -98.7%
Contains more Manganese +∞%
Contains more Selenium +∞%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains more Vitamin A +30.8%
Contains more Vitamin D +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin E +69%
Contains more Vitamin C +3300%
Contains more Vitamin B1 +510%
Contains more Vitamin B2 +65%
Contains more Vitamin B3 +430%
Contains more Vitamin B6 +963.6%
Contains more Folate +1400%
Contains more Vitamin K +161.6%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 13% 12% 3% 2% 5% 24% 3% 3% 6% 2% 27% 22%
Vitamin A Vitamin E Vitamin D Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Folate Vitamin B12 Vitamin K 10% 20% 0% 57% 31% 39% 13% 0% 54% 23% 0% 57%
Contains more Vitamin A +30.8%
Contains more Vitamin D +∞%
Contains more Vitamin B12 +∞%
Contains more Vitamin E +69%
Contains more Vitamin C +3300%
Contains more Vitamin B1 +510%
Contains more Vitamin B2 +65%
Contains more Vitamin B3 +430%
Contains more Vitamin B6 +963.6%
Contains more Folate +1400%
Contains more Vitamin K +161.6%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
Contains more Protein +3377.8%
Contains more Fats +6648.9%
Contains more Other +700%
Contains more Carbs +19.8%
Contains more Water +1361.1%
3% 30% 64%
Protein: 3.13 g
Fats: 30.37 g
Carbs: 63.73 g
Water: 1.57 g
Other: 1.2 g
76% 23%
Protein: 0.09 g
Fats: 0.45 g
Carbs: 76.37 g
Water: 22.94 g
Other: 0.15 g
Contains more Protein +3377.8%
Contains more Fats +6648.9%
Contains more Other +700%
Contains more Carbs +19.8%
Contains more Water +1361.1%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Skor bar Agave nectar
Lower in Sugar ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Skor bar Agave nectar Opinion
Net carbs 62.43g 76.17g Agave nectar
Protein 3.13g 0.09g Skor bar
Fats 30.37g 0.45g Skor bar
Carbs 63.73g 76.37g Agave nectar
Calories 541kcal 310kcal Skor bar
Fructose 55.6g Agave nectar
Sugar 59.89g 68.03g Skor bar
Fiber 1.3g 0.2g Skor bar
Calcium 30mg 1mg Skor bar
Iron 0.57mg 0.09mg Skor bar
Magnesium 10mg 1mg Skor bar
Phosphorus 61mg 1mg Skor bar
Potassium 153mg 4mg Skor bar
Sodium 317mg 4mg Agave nectar
Zinc 0.17mg 0.01mg Skor bar
Copper 0.04mg 0.009mg Skor bar
Manganese 0mg 0.005mg Agave nectar
Selenium 0µg 1.7µg Agave nectar
Vitamin A 204IU 156IU Skor bar
Vitamin A RAE 61µg 8µg Skor bar
Vitamin E 0.58mg 0.98mg Agave nectar
Vitamin D 3IU 0IU Skor bar
Vitamin D 0.1µg 0µg Skor bar
Vitamin C 0.5mg 17mg Agave nectar
Vitamin B1 0.02mg 0.122mg Agave nectar
Vitamin B2 0.1mg 0.165mg Agave nectar
Vitamin B3 0.13mg 0.689mg Agave nectar
Vitamin B5 0.04mg Skor bar
Vitamin B6 0.022mg 0.234mg Agave nectar
Folate 2µg 30µg Agave nectar
Vitamin B12 0.21µg 0µg Skor bar
Vitamin K 8.6µg 22.5µg Agave nectar
Cholesterol 53mg 0mg Agave nectar
Saturated Fat 18.78g 0g Agave nectar
Monounsaturated Fat 9.714g 0g Skor bar
Polyunsaturated fat 1.191g 0g Skor bar

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Skor bar Agave nectar
Low Fats diet ok
Low Carbs diet ok
Low Calories diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
Skor bar
25%
Agave nectar
Minerals Daily Need Coverage Score
14%
Skor bar
2%
Agave nectar

Comparison summary

Which food is lower in Sugar?
Skor bar
Skor bar is lower in Sugar (difference - 8.14g)
Which food is lower in glycemic index?
Skor bar
Skor bar is lower in glycemic index (difference - 13)
Which food is cheaper?
Skor bar
Skor bar is cheaper (difference - $2)
Which food is richer in minerals?
Skor bar
Skor bar is relatively richer in minerals
Which food contains less Sodium?
Agave nectar
Agave nectar contains less Sodium (difference - 313mg)
Which food is lower in Cholesterol?
Agave nectar
Agave nectar is lower in Cholesterol (difference - 53mg)
Which food is lower in Saturated Fat?
Agave nectar
Agave nectar is lower in Saturated Fat (difference - 18.78g)
Which food is richer in vitamins?
Agave nectar
Agave nectar is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Skor bar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/168757/nutrients
  2. Agave nectar - https://fdc.nal.usda.gov/fdc-app.html#/food-details/170277/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.