Skor bar vs. Maple syrup — In-Depth Nutrition Comparison
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How are skor bar and maple syrup different?
- Skor bar is higher in fats, vitamin B12, phosphorus, and protein; however, maple syrup is richer in manganese, vitamin B2, and zinc.
- Daily need coverage for manganese for maple syrup is 126% higher.
Candies, HERSHEY'S SKOR Toffee Bar and Syrups, maple are the varieties used in this article.
Infographic
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Mineral Comparison
The mineral comparison score is based on which food has a more favorable amount of each mineral. The �coverage� charts below show how much of the daily mineral needs are covered by the selected amount of each food.
| Contains more IronIron | +418.2% |
| Contains more CopperCopper | +122.2% |
| Contains more PhosphorusPhosphorus | +2950% |
| Contains more MagnesiumMagnesium | +110% |
| Contains more CalciumCalcium | +240% |
| Contains more PotassiumPotassium | +38.6% |
| Contains more ZincZinc | +764.7% |
| Contains less SodiumSodium | -96.2% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
The vitamin comparison score is based on the number of vitamins in which one food is richer than the other. The �coverage� charts below show how much of the daily vitamin needs are covered by the selected amount of each food.
| Contains more Vitamin CVitamin C | +∞% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin AVitamin A | +∞% |
| Contains more Vitamin EVitamin E | +∞% |
| Contains more Vitamin B3Vitamin B3 | +60.5% |
| Contains more Vitamin B6Vitamin B6 | +1000% |
| Contains more Vitamin B12Vitamin B12 | +∞% |
| Contains more Vitamin KVitamin K | +∞% |
| Contains more FolateFolate | +∞% |
| Contains more Vitamin B1Vitamin B1 | +230% |
| Contains more Vitamin B2Vitamin B2 | +1170% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Manganese | 0mg | 2.908mg | 126% |
| Vitamin B2 | 0.1mg | 1.27mg | 90% |
| Saturated fat | 18.78g | 0.007g | 85% |
| Fats | 30.37g | 0.06g | 47% |
| Monounsaturated fat | 9.714g | 0.011g | 24% |
| Cholesterol | 53mg | 0mg | 18% |
| Calories | 541kcal | 260kcal | 14% |
| Sodium | 317mg | 12mg | 13% |
| Zinc | 0.17mg | 1.47mg | 12% |
| Vitamin B12 | 0.21µg | 0µg | 9% |
| Phosphorus | 61mg | 2mg | 8% |
| Polyunsaturated fat | 1.191g | 0.017g | 8% |
| Calcium | 30mg | 102mg | 7% |
| Vitamin A | 61µg | 0µg | 7% |
| Vitamin K | 8.6µg | 0µg | 7% |
| Protein | 3.13g | 0.04g | 6% |
| Iron | 0.57mg | 0.11mg | 6% |
| Fiber | 1.3g | 0g | 5% |
| Vitamin E | 0.58mg | 0mg | 4% |
| Vitamin B1 | 0.02mg | 0.066mg | 4% |
| Magnesium | 10mg | 21mg | 3% |
| Caffeine | 10mg | 0mg | 3% |
| Potassium | 153mg | 212mg | 2% |
| Copper | 0.04mg | 0.018mg | 2% |
| Vitamin B6 | 0.022mg | 0.002mg | 2% |
| Vitamin C | 0.5mg | 0mg | 1% |
| Carbs | 63.73g | 67.04g | 1% |
| Vitamin D | 0.1µg | 0µg | 1% |
| Selenium | 0µg | 0.6µg | 1% |
| Folate | 2µg | 0µg | 1% |
| Fructose | 0.52g | 1% | |
| Weight per 100 calories | 18g | 38g | N/A |
| Unsaturated / Saturated Fat ratio | 0.58 | 4 | N/A |
| Net carbs | 62.43g | 67.04g | N/A |
| Vitamin D* | 3 IU | 0 IU | 0% |
| Sugar | 59.89g | 60.46g | N/A |
| Vitamin B3 | 0.13mg | 0.081mg | 0% |
| Vitamin B5 | 0.04mg | 0.036mg | 0% |
| Choline | 3.1mg | 1.6mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
3.13 g
Fats:
30.37 g
Carbs:
63.73 g
Water:
1.57 g
Other:
1.2 g
Protein:
0.04 g
Fats:
0.06 g
Carbs:
67.04 g
Water:
32.39 g
Other:
0.47 g
| Contains more ProteinProtein | +7725% |
| Contains more FatsFats | +50516.7% |
| Contains more WaterWater | +1963.1% |
~equal in
Carbs
~67.04g
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
18.78 g
Monounsaturated fat:
Mono. Fat
9.714 g
Polyunsaturated fat:
Poly. Fat
1.191 g
Saturated fat:
Sat. Fat
0.007 g
Monounsaturated fat:
Mono. Fat
0.011 g
Polyunsaturated fat:
Poly. Fat
0.017 g
| Contains more Mono. FatMonounsaturated fat | +88209.1% |
| Contains more Poly. FatPolyunsaturated fat | +6905.9% |
| Contains less Sat. FatSaturated fat | -100% |
