Skor bar vs. Toffee — In-Depth Nutrition Comparison
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How are skor bar and toffee different?
- Skor bar is higher in iron and fiber; however, toffee is richer in vitamin A.
- Daily need coverage for vitamin A for toffee is 19% higher.
- Toffee has less sodium.
Candies, HERSHEY'S SKOR Toffee Bar and Candies, toffee, prepared-from-recipe are the varieties used in this article.
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more MagnesiumMagnesium | +150% |
| Contains more PotassiumPotassium | +200% |
| Contains more IronIron | +1800% |
| Contains more CopperCopper | +1233.3% |
| Contains more ZincZinc | +41.7% |
| Contains more PhosphorusPhosphorus | +90.6% |
| Contains more CalciumCalcium | +13.3% |
| Contains less SodiumSodium | -57.4% |
| Contains more ManganeseManganese | +∞% |
| Contains more SeleniumSelenium | +∞% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +150% |
| Contains more Vitamin DVitamin D | +∞% |
| Contains more Vitamin B1Vitamin B1 | +150% |
| Contains more Vitamin B2Vitamin B2 | +47.1% |
| Contains more Vitamin B3Vitamin B3 | +348.3% |
| Contains more Vitamin B6Vitamin B6 | +144.4% |
| Contains more Vitamin B12Vitamin B12 | +90.9% |
| Contains more Vitamin KVitamin K | +207.1% |
| Contains more CholineCholine | +∞% |
| Contains more Vitamin AVitamin A | +423% |
| Contains more Vitamin EVitamin E | +62.1% |
| Contains more Vitamin B5Vitamin B5 | +235% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
| Contains more ProteinProtein | +192.5% |
| Contains more WaterWater | +185.5% |
| Contains more OtherOther | +31.9% |
~equal in
Fats
~32.75g
~equal in
Carbs
~64.72g
Fat Type Comparison
Fat type breakdown side-by-side comparison
~equal in
Saturated fat
~20.565g
~equal in
Monounsaturated fat
~8.964g
~equal in
Polyunsaturated fat
~1.222g
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Lower in Sugar |
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| Lower in Saturated fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in minerals |
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| Rich in vitamins |
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All nutrients comparison - raw data values
| Nutrient | |
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DV% diff. |
| Vitamin A | 61µg | 319µg | 29% |
| Cholesterol | 53mg | 104mg | 17% |
| Saturated fat | 18.78g | 20.565g | 8% |
| Sodium | 317mg | 135mg | 8% |
| Iron | 0.57mg | 0.03mg | 7% |
| Vitamin K | 8.6µg | 2.8µg | 5% |
| Fiber | 1.3g | 0g | 5% |
| Copper | 0.04mg | 0.003mg | 4% |
| Fats | 30.37g | 32.75g | 4% |
| Protein | 3.13g | 1.07g | 4% |
| Vitamin B12 | 0.21µg | 0.11µg | 4% |
| Phosphorus | 61mg | 32mg | 4% |
| Caffeine | 10mg | 0mg | 3% |
| Potassium | 153mg | 51mg | 3% |
| Vitamin E | 0.58mg | 0.94mg | 2% |
| Vitamin B5 | 0.04mg | 0.134mg | 2% |
| Monounsaturated fat | 9.714g | 8.964g | 2% |
| Vitamin B2 | 0.1mg | 0.068mg | 2% |
| Vitamin B6 | 0.022mg | 0.009mg | 1% |
| Vitamin B1 | 0.02mg | 0.008mg | 1% |
| Choline | 3.1mg | 1% | |
| Vitamin B3 | 0.13mg | 0.029mg | 1% |
| Calories | 541kcal | 560kcal | 1% |
| Selenium | 0µg | 0.8µg | 1% |
| Vitamin D | 0.1µg | 1% | |
| Magnesium | 10mg | 4mg | 1% |
| Vitamin C | 0.5mg | 0.2mg | 0% |
| Carbs | 63.73g | 64.72g | 0% |
| Net carbs | 62.43g | 64.72g | N/A |
| Vitamin D | 3IU | 0% | |
| Calcium | 30mg | 34mg | 0% |
| Sugar | 59.89g | 63.47g | N/A |
| Zinc | 0.17mg | 0.12mg | 0% |
| Manganese | 0mg | 0.002mg | 0% |
| Folate | 2µg | 2µg | 0% |
| Trans fat | 0.674g | N/A | |
| Polyunsaturated fat | 1.191g | 1.222g | 0% |
| Omega-3 - ALA | 0.065g | N/A | |
| Omega-6 - Linoleic acid | 0.445g | N/A |
Which food is preferable for your diet?
is better in case of low diet
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| Low Calories diet |
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| Low Fats diet |
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| Low Carbs diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
10%
14%
Minerals Daily Need Coverage Score
14%
6%
Comparison summary
Which food contains less Sodium?
Toffee contains less Sodium (difference - 182mg)
Which food is lower in Cholesterol?
Skor bar is lower in Cholesterol (difference - 51mg)
Which food is lower in Sugar?
Skor bar is lower in Sugar (difference - 3.58g)
Which food is lower in Saturated fat?
Skor bar is lower in Saturated fat (difference - 1.785g)
Which food is lower in glycemic index?
Skor bar is lower in glycemic index (difference - 51)
Which food is cheaper?
Skor bar is cheaper (difference - $2)
Which food is richer in minerals?
Skor bar is relatively richer in minerals
Which food is richer in vitamins?
Skor bar is relatively richer in vitamins