Smoothie vs. Snickers — In-Depth Nutrition Comparison
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What are the main differences between Smoothie and Snickers?
- Smoothie is richer in Vitamin C, while Snickers is higher in Fiber, and Iron.
- Snickers's daily need coverage for Saturated Fat is 64% higher.
- Snickers has 49 times less Vitamin C than Smoothie. Smoothie has 24.5mg of Vitamin C, while Snickers has 0.5mg.
- Smoothie is lower in Sugar.
We used Beverages, V8 SPLASH Smoothies, Strawberry Banana and Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER types in this comparison.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Contains
less
Sodium
-84.7%
Contains
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Calcium
+119.5%
Contains
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Iron
+353.3%
Contains
less
Sodium
-84.7%
Contains
more
Calcium
+119.5%
Contains
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Iron
+353.3%
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
:
Contains
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Vitamin A
+240%
Contains
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Vitamin C
+4800%
Contains
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Vitamin A
+240%
Contains
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Vitamin C
+4800%
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Contains
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Water
+1919.7%
Contains
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Protein
+462.3%
Contains
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Fats
+∞%
Contains
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Carbs
+670.2%
Contains
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Other
+323.5%
Contains
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Water
+1919.7%
Contains
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Protein
+462.3%
Contains
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Fats
+∞%
Contains
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Carbs
+670.2%
Contains
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Other
+323.5%
Comparison summary table
Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
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| Lower in Sugar |
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| Lower in Sodium |
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| Lower in Cholesterol |
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| Lower in Saturated Fat |
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| Lower in Glycemic Index |
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| Lower in price |
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| Rich in vitamins |
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| Rich in minerals | Equal | ||
All nutrients comparison - raw data values
| Nutrient | |
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Opinion |
| Net carbs | 8.16g | 60.95g |
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| Protein | 1.22g | 6.86g |
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| Fats | 0g | 24.38g |
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| Carbs | 8.16g | 62.85g |
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| Calories | 37kcal | 488kcal |
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| Sugar | 7.35g | 46.54g |
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| Fiber | 0g | 1.9g |
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| Calcium | 41mg | 90mg |
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| Iron | 0.15mg | 0.68mg |
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| Potassium | 24mg |
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| Sodium | 29mg | 189mg |
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| Vitamin A | 408IU | 120IU |
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| Vitamin C | 24.5mg | 0.5mg |
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| Vitamin B3 | 0.816mg |
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| Vitamin B6 | 0.082mg |
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| Vitamin B12 | 0.24µg |
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| Cholesterol | 0mg | 9mg |
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| Trans Fat | 0g | 0.394g |
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| Saturated Fat | 0g | 12.703g |
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Which food is preferable for your diet?
is better in case of low diet
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| Low Fats diet |
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| Low Carbs diet |
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| Low Calories diet |
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| Low Glycemic Index diet |
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Vitamins & Minerals Daily Need Coverage Score
The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
14%
1%
Minerals Daily Need Coverage Score
2%
8%
Comparison summary
Which food is lower in Sugar?
Smoothie is lower in Sugar (difference - 39.19g)
Which food contains less Sodium?
Smoothie contains less Sodium (difference - 160mg)
Which food is lower in Cholesterol?
Smoothie is lower in Cholesterol (difference - 9mg)
Which food is lower in Saturated Fat?
Smoothie is lower in Saturated Fat (difference - 12.703g)
Which food is lower in glycemic index?
Smoothie is lower in glycemic index (difference - 7)
Which food is cheaper?
Smoothie is cheaper (difference - $2)
Which food is richer in vitamins?
Smoothie is relatively richer in vitamins
Which food is richer in minerals?
?
It cannot be stated which food is richer in vitamins. See the charts below for detailed information. See the charts below for detailed information. See the charts below for detailed information.