Snickers vs. Bell pepper — In-Depth Nutrition Comparison
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Important differences between snickers and bell peppers
- Snickers has more calcium; however, bell peppers have more vitamin C.
- Bell peppers' daily need coverage for vitamin C is 89% more.
- Snickers has 219 times more saturated fat than bell peppers. Snickers has 12.703g of saturated fat, while bell peppers have 0.058g.
- Snickers has a higher glycemic index than bell peppers.
The food varieties used in the comparison are Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Peppers, sweet, green, raw.
Infographic
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Mineral Comparison
Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more CalciumCalcium | +800% |
| Contains more IronIron | +100% |
| Contains less SodiumSodium | -98.4% |
Vitamin Comparison
Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
| Contains more Vitamin CVitamin C | +15980% |
All nutrients comparison - raw data values
| Nutrient |  |
 |
DV% diff. |
| Vitamin C | 0.5mg | 80.4mg | 89% |
| Saturated fat | 12.703g | 0.058g | 57% |
| Fats | 24.38g | 0.17g | 37% |
| Calories | 488kcal | 20kcal | 23% |
| Carbs | 62.85g | 4.64g | 19% |
| Vitamin B6 | 0.224mg | 17% | |
| Protein | 6.86g | 0.86g | 12% |
| Sodium | 189mg | 3mg | 8% |
| Calcium | 90mg | 10mg | 8% |
| Copper | 0.066mg | 7% | |
| Vitamin K | 7.4µg | 6% | |
| Manganese | 0.122mg | 5% | |
| Vitamin B1 | 0.057mg | 5% | |
| Potassium | 175mg | 5% | |
| Iron | 0.68mg | 0.34mg | 4% |
| Phosphorus | 20mg | 3% | |
| Folate | 10µg | 3% | |
| Vitamin B3 | 0.48mg | 3% | |
| Cholesterol | 9mg | 0mg | 3% |
| Vitamin B5 | 0.099mg | 2% | |
| Vitamin B2 | 0.028mg | 2% | |
| Vitamin E | 0.37mg | 2% | |
| Magnesium | 10mg | 2% | |
| Vitamin A | 18µg | 2% | |
| Choline | 5.5mg | 1% | |
| Fructose | 1.12g | 1% | |
| Fiber | 1.9g | 1.7g | 1% |
| Zinc | 0.13mg | 1% | |
| Net carbs | 60.95g | 2.94g | N/A |
| Sugar | 46.54g | 2.4g | N/A |
| Trans fat | 0.394g | 0g | N/A |
| Monounsaturated fat | 0.008g | 0% | |
| Polyunsaturated fat | 0.062g | 0% | |
| Tryptophan | 0.012mg | 0% | |
| Threonine | 0.036mg | 0% | |
| Isoleucine | 0.024mg | 0% | |
| Leucine | 0.036mg | 0% | |
| Lysine | 0.039mg | 0% | |
| Methionine | 0.007mg | 0% | |
| Phenylalanine | 0.092mg | 0% | |
| Valine | 0.036mg | 0% | |
| Histidine | 0.01mg | 0% |
Macronutrient Comparison
Macronutrient breakdown side-by-side comparison
Protein:
6.86 g
Fats:
24.38 g
Carbs:
62.85 g
Water:
4.47 g
Other:
1.44 g
Protein:
0.86 g
Fats:
0.17 g
Carbs:
4.64 g
Water:
93.89 g
Other:
0.44 g
| Contains more ProteinProtein | +697.7% |
| Contains more FatsFats | +14241.2% |
| Contains more CarbsCarbs | +1254.5% |
| Contains more OtherOther | +227.3% |
| Contains more WaterWater | +2000.4% |
Fat Type Comparison
Fat type breakdown side-by-side comparison
Saturated fat:
Sat. Fat
12.703 g
Monounsaturated fat:
Mono. Fat
0 g
Polyunsaturated fat:
Poly. Fat
0 g
Saturated fat:
Sat. Fat
0.058 g
Monounsaturated fat:
Mono. Fat
0.008 g
Polyunsaturated fat:
Poly. Fat
0.062 g
| Contains less Sat. FatSaturated fat | -99.5% |
