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  6. Snickers vs. Bit-o-honey

Snickers vs. Bit-o-honey — In-Depth Nutrition Comparison

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What are the differences between Snickers and Bit-o-honey?

  • The amount of Fiber, Iron, and Calcium in Snickers is higher than in Bit-o-honey.
  • Snickers's daily need coverage for Saturated Fat is 36% more.
  • Bit-o-honey contains 10 times less Fiber than Snickers. Snickers contains 1.9g of Fiber, while Bit-o-honey contains 0.2g.
  • Bit-o-honey has less Saturated Fat.

We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Candies, NESTLE, BIT-O'-HONEY Candy Chews types in this article.

Infographic

Snickers vs Bit-o-honey infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 11% 3.9% 7.5% 8.7% 13% 12% 38% 5% 7.1%
Contains more CalciumCalcium +157.1%
Contains more IronIron +240%
Contains less SodiumSodium -35.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 7.2% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.7% 0% 6% 0% 15% 10% 1.3% 4.9% 2.1% 7.5% 0% 1.5% 1.4%
Contains more Vitamin AVitamin A +∞%
Contains more Vitamin CVitamin C +60%
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
2% 8% 81% 8%
Protein: 2 g
Fats: 7.5 g
Carbs: 80.89 g
Water: 8.3 g
Other: 1.31 g
Contains more ProteinProtein +243%
Contains more FatsFats +225.1%
Contains more CarbsCarbs +28.7%
Contains more WaterWater +85.7%
~equal in Other ~1.31g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated Fat: Sat. Fat 12.703 g
Monounsaturated Fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
80% 15% 5%
Saturated Fat: Sat. Fat 5.5 g
Monounsaturated Fat: Mono. Fat 1.03 g
Polyunsaturated fat: Poly. Fat 0.338 g
Contains less Sat. FatSaturated Fat -56.7%

Comparison summary table

Pay attention to the rightmost column. It displays the amounts side by side, giving a clearer understanding of the difference.
Snickers Bit-o-honey
Lower in Sugar ok
Lower in Sodium ok
Lower in Cholesterol ok
Lower in Saturated Fat ok
Lower in Glycemic Index ok
Lower in price ok
Rich in minerals ok
Rich in vitamins ok

All nutrients comparison - raw data values

Nutrient Snickers Bit-o-honey Opinion
Calories 488kcal 375kcal Snickers
Protein 6.86g 2g Snickers
Fats 24.38g 7.5g Snickers
Vitamin C 0.5mg 0.8mg Bit-o-honey
Net carbs 60.95g 80.69g Bit-o-honey
Carbs 62.85g 80.89g Bit-o-honey
Cholesterol 9mg 0mg Bit-o-honey
Magnesium 7mg Bit-o-honey
Calcium 90mg 35mg Snickers
Potassium 44mg Bit-o-honey
Iron 0.68mg 0.2mg Snickers
Sugar 46.54g 48g Snickers
Fiber 1.9g 0.2g Snickers
Copper 0.026mg Bit-o-honey
Zinc 0.49mg Bit-o-honey
Phosphorus 28mg Bit-o-honey
Sodium 189mg 295mg Snickers
Vitamin A 120IU 0IU Snickers
Vitamin E 0.3mg Bit-o-honey
Manganese 0.038mg Bit-o-honey
Selenium 1.3µg Bit-o-honey
Vitamin B1 0.06mg Bit-o-honey
Vitamin B2 0.044mg Bit-o-honey
Vitamin B3 0.069mg Bit-o-honey
Vitamin B5 0.082mg Bit-o-honey
Vitamin B6 0.009mg Bit-o-honey
Vitamin B12 0.06µg Bit-o-honey
Folate 2µg Bit-o-honey
Trans Fat 0.394g 0g Bit-o-honey
Choline 2.5mg Bit-o-honey
Saturated Fat 12.703g 5.5g Bit-o-honey
Monounsaturated Fat 1.03g Bit-o-honey
Polyunsaturated fat 0.338g Bit-o-honey

Which food is preferable for your diet?

ok
ok
is better in case of low diet
Snickers Bit-o-honey
Low Calories diet ok
Low Fats diet ok
Low Carbs diet ok
Low Glycemic Index diet ok

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Vitamins & Minerals Daily Need Coverage Score

The summary scores indicate the extent to which this food can fulfill your daily vitamin and mineral requirements if you consume 3 servings, consisting of 100 grams of each (an approximation of 3 serving sizes).
Vitamins Daily Need Coverage Score
1%
Snickers
4%
Bit-o-honey
Minerals Daily Need Coverage Score
8%
Snickers
11%
Bit-o-honey

Comparison summary

Which food is lower in Sugar?
Snickers
Snickers is lower in Sugar (difference - 1.46g)
Which food contains less Sodium?
Snickers
Snickers contains less Sodium (difference - 106mg)
Which food is lower in Cholesterol?
Bit-o-honey
Bit-o-honey is lower in Cholesterol (difference - 9mg)
Which food is lower in Saturated Fat?
Bit-o-honey
Bit-o-honey is lower in Saturated Fat (difference - 7.203g)
Which food is lower in glycemic index?
Bit-o-honey
Bit-o-honey is lower in glycemic index (difference - 51)
Which food is cheaper?
Bit-o-honey
Bit-o-honey is cheaper (difference - $2)
Which food is richer in minerals?
Bit-o-honey
Bit-o-honey is relatively richer in minerals
Which food is richer in vitamins?
Bit-o-honey
Bit-o-honey is relatively richer in vitamins

References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Bit-o-honey - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167564/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.