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  6. Snickers vs. Bit-o-honey

Snickers vs. Bit-o-honey — In-Depth Nutrition Comparison

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What are the differences between snickers and bit-o-honey?

  • The amount of fiber, iron, and calcium in snickers is higher than in bit-o-honey.
  • Snickers's daily need coverage for saturated fat is 36% more.
  • Bit-o-honey contains 10 times less fiber than snickers. Snickers contains 1.9g of fiber, while bit-o-honey contains 0.2g.
  • Bit-o-honey has less saturated fat.

We used Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER and Candies, NESTLE, BIT-O'-HONEY Candy Chews types in this article.

Infographic

Snickers vs Bit-o-honey infographic
Infographic link

Mineral Comparison

Mineral comparison score is based on the number of minerals by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 0% 27% 0% 26% 0% 0% 0% 25% 0% 0%
Magnesium Magnesium Calcium Calcium Potassium Potassium Iron Iron Copper Copper Zinc Zinc Phosphorus Phosphorus Sodium Sodium Manganese Manganese Selenium Selenium 5% 11% 3.9% 7.5% 8.7% 13% 12% 38% 5% 7.1%
Contains more CalciumCalcium +157.1%
Contains more IronIron +240%
Contains less SodiumSodium -35.9%

Vitamin Comparison

Vitamin comparison score is based on the number of vitamins by which one or the other food is richer. The "coverage" charts below show how much of the daily needs can be covered by 300 grams of the food.
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 1.7% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0% 0%
Vitamin C Vit. C Vitamin A Vit. A Vitamin E Vit. E Vitamin D Vit. D Vitamin B1 Vit. B1 Vitamin B2 Vit. B2 Vitamin B3 Vit. B3 Vitamin B5 Vit. B5 Vitamin B6 Vit. B6 Vitamin B12 Vit. B12 Vitamin K Vit. K Folate Folate Choline Choline 2.7% 0% 6% 0% 15% 10% 1.3% 4.9% 2.1% 7.5% 0% 1.5% 1.4%
Contains more Vitamin CVitamin C +60%
~equal in Vitamin A ~0µg
~equal in Vitamin D ~0µg
~equal in Vitamin K ~0µg

All nutrients comparison - raw data values

Nutrient Snickers Bit-o-honey DV% diff.
Saturated fat 12.703g 5.5g 33%
Fats 24.38g 7.5g 26%
Protein 6.86g 2g 10%
Fiber 1.9g 0.2g 7%
Calories 488kcal 375kcal 6%
Iron 0.68mg 0.2mg 6%
Carbs 62.85g 80.89g 6%
Calcium 90mg 35mg 6%
Vitamin B1 0.06mg 5%
Sodium 189mg 295mg 5%
Zinc 0.49mg 4%
Phosphorus 28mg 4%
Vitamin B2 0.044mg 3%
Monounsaturated fat 1.03g 3%
Copper 0.026mg 3%
Cholesterol 9mg 0mg 3%
Vitamin B12 0.06µg 3%
Vitamin B5 0.082mg 2%
Polyunsaturated fat 0.338g 2%
Selenium 1.3µg 2%
Manganese 0.038mg 2%
Vitamin E 0.3mg 2%
Magnesium 7mg 2%
Vitamin B6 0.009mg 1%
Folate 2µg 1%
Potassium 44mg 1%
Vitamin C 0.5mg 0.8mg 0%
Net carbs 60.95g 80.69g N/A
Sugar 46.54g 48g N/A
Vitamin B3 0.069mg 0%
Trans fat 0.394g 0g N/A
Choline 2.5mg 0%

Macronutrient Comparison

Macronutrient breakdown side-by-side comparison
7% 24% 63% 4%
Protein: 6.86 g
Fats: 24.38 g
Carbs: 62.85 g
Water: 4.47 g
Other: 1.44 g
2% 8% 81% 8%
Protein: 2 g
Fats: 7.5 g
Carbs: 80.89 g
Water: 8.3 g
Other: 1.31 g
Contains more ProteinProtein +243%
Contains more FatsFats +225.1%
Contains more CarbsCarbs +28.7%
Contains more WaterWater +85.7%
~equal in Other ~1.31g

Fat Type Comparison

Fat type breakdown side-by-side comparison
100%
Saturated fat: Sat. Fat 12.703 g
Monounsaturated fat: Mono. Fat 0 g
Polyunsaturated fat: Poly. Fat 0 g
80% 15% 5%
Saturated fat: Sat. Fat 5.5 g
Monounsaturated fat: Mono. Fat 1.03 g
Polyunsaturated fat: Poly. Fat 0.338 g
Contains less Sat. FatSaturated fat -56.7%

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References

All the values for which the sources are not specified explicitly are taken from FDA’s Food Central. The exact link to the food presented on this page can be found below.

  1. Snickers - https://fdc.nal.usda.gov/fdc-app.html#/food-details/169663/nutrients
  2. Bit-o-honey - https://fdc.nal.usda.gov/fdc-app.html#/food-details/167564/nutrients

All the Daily Values are presented for males aged 31-50, for 2000-calorie diets.

Data provided by FoodStruct.com should be considered and used as information only. Please consult your physician before beginning any diet.